Fernwood Unfiltered

By Fernwood Fitness

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Category: Health & Fitness

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Episodes: 15

Description

When it comes to health and fitness, women want real answers, support, and honest conversations about their bodies and lives. Introducing Fernwood Unfiltered - a bold new podcast for women in every life stage by Australia’s leading experts in women’s health, Fernwood Fitness, hosted by Australian journalist and TV presenter, Georgie Tunny. Whether you're navigating your 20s, embracing motherhood, tackling perimenopause or thriving in your 60s and beyond, we’re amplifying expert voices and powerful stories that every woman should hear. This is your chance to connect with a nationwide audience of highly engaged women and be a part of a project amplifying female voices in Australia that need to be heard.

Episode Date
Sexual health: How to reconnect with your body, rewrite the myths, and enjoy intimacy on your terms
Aug 18, 2026
Anxiety: How to stop fighting it, work with it, and show up for the life you deserve
Jul 28, 2026
Sleep: Why sleep is not a luxury and why women need to start making it a priority
Jul 07, 2026
Women's Health: How to Speak Up, Be Heard and Get the Care You Deserve
Apr 28, 2026
GLP-1s Explained: What Women Need to Know About This Shift
Apr 08, 2026
The Overlooked Pillar of Women’s Health with Dr Sarah Lawrence
Mar 16, 2026
Mental Health: It’s not in your head. It could be your hormones.
Feb 23, 2026
Movement is medicine: Rethinking injury and exercise
Feb 02, 2026
Surviving to Thriving: What Your Nervous System Is Telling You
Jan 19, 2026
Cycle Syncing 101: Periods, Hormones and Everyday Life
Dec 01, 2025
Pregnancy & Postpartum: The Truth on Training, Confidence and Recovery
Nov 17, 2025
Metabolic Health: Your metabolism isn't broken. You can feel better in 28 days.
Nov 03, 2025
Fertility: Should I Freeze My Eggs?
Oct 20, 2025
Perimenopause and Menopause: The Conversation Every Woman Wants to Avoid (Until She's Living It)
Oct 06, 2025
Strength Training: Forget Anti-Ageing. This Is How You Age Powerfully.
Sep 22, 2025