The Midlife Guys

By The Midlife Guys

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Episodes: 35

Description

The Midlife Guys is the unfiltered, insightful, and often hilarious podcast designed for Millennials and Generation X entering — or already deep in — the wild world of midlife. Each week, we dive into the real issues facing men and women in their late 30s, 40s, and 50s, tackling the topics that actually matter during this transformative stage of life. From sex and relationships to grief, mental health, fitness, parenting, career shifts, and buying a home, The Midlife Guys explores the challenges, changes, and opportunities of becoming a fully grown adult (even when you don’t always feel like one). We talk openly about aging, family dynamics, midlife reinvention, wellness, and the pressure to “have it all figured out” as responsibilities stack up. Whether you're navigating midlife burnout, rediscovering passions, trying to stay healthy, or simply wondering if everyone else feels the same way — this podcast is for you. With honest conversations, personal stories, and plenty of laughs.


Episode Date
Diabetes, Heart Attacks and ED: Guys Need to Pay Attention to What they Eat
May 21, 2026
What Do 40-Year-Olds REALLY Do for Summer Fun?
May 14, 2026
Summer Camp Crunch: Why Parents Are Paying More Than Ever
May 07, 2026
The Sandwich Generation: You Could Be Paying $10,000 a Year on Caregiving
Apr 30, 2026
$1.46 Million—or Bust? The Truth About Retirement Anxiety
Apr 23, 2026
Financial stress can overwhelm you. Here's how to survive
Apr 17, 2026
You Need to Recession-Proof Your Life
Apr 10, 2026
The Case for Learning Something New
Apr 03, 2026
Midlife Travel Is Getting More Intense (and More Expensive)
Mar 27, 2026
Travel Stories Continued: How This Family with 3 Kids Makes it Work
Mar 20, 2026
Travel Talk: Is March Too Early to Plan Summer Vacations?
Mar 13, 2026
You Might Love Your Pet a Bit Too Much
Mar 06, 2026
Midlife vs. the Machines: Navigating the AI Boom
Feb 27, 2026
From SAD to Spa: How to Get Through Winter Depression
Feb 20, 2026
How Millennials Broke the Rules of Romance
Feb 13, 2026
The Real Reason Millennials Can’t Let Go of the ’90s
Feb 06, 2026
Midlife Health Fails Quietly. Here’s Where It Starts
Jan 30, 2026
How Midlife Men Can Build Healthy Habits—Without Burning Out
Jan 23, 2026
Men Need to Step up and Mentor Younger Generations
Jan 16, 2026
The Real Reason Men Feel Mentally Checked Out in Their 40s
Jan 09, 2026
Why You're Probably Going to Give Up on Your New Year’s Resolutions
Jan 02, 2026
Stuck in the Midlife With You: Millennials are Stuck Taking Care of Kids—and Parents
Dec 26, 2025
Millennials Want Experiences, Not Extra Stuff this Holiday Season
Dec 19, 2025
Millennials are Stuck Inheriting their Parents' Junk
Dec 12, 2025
Millennial Sex: What No One Admits Out Loud
Dec 05, 2025
From sports cars to self-care: The evolution of the Midlife Crisis
Nov 21, 2025
Stop stressing over the holidays
Nov 14, 2025
Are guys out there actually getting 7-9 hours of sleep? Nobody? Thought so
Nov 07, 2025
Millennials are drinking less, Gen X are drinking more, and Boomers are getting high
Oct 31, 2025
The Midlife Guys' Halloween Spooktacular
Oct 24, 2025
Are midlife men bad at making friends—or just lazy?
Oct 17, 2025
The insanity of housing prices
Oct 10, 2025
'Tis the season for midlife male burnout
Oct 03, 2025
Please, guys, shower after working out
Sep 26, 2025
Milestones, men and midlife achievements
Sep 24, 2025