The Sovereign Kitchen Society

By Molly Bravo | Wylder Space Inc.

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Episodes: 25

Description

I'm Molly Bravo. I'm a chef by trade and homeschool mom who has spent years catering beautiful farm-to-table events in the Santa Cruz Mountains before realizing the most important table I needed to feed was my own.

My grandmother Alberta didn't have a meal plan. She didn't have DoorDash. She had a pantry, a pressure canner, a sourdough starter that lived on her counter for decades, and the kind of confidence that comes from knowing that no matter what happened out there, her family was going to eat.

The Sovereign Kitchen Society is a weekly deep dive into the kitchen skills our grandparents practiced without thinking. (The ones that kept families fed, healthy, and self-sufficient long before the grocery store became the whole plan.)

Every episode goes deep on one skill. The history behind it. What happened when we stopped doing it. And exactly how to do it yourself, starting this week, in the kitchen you already have.

We cover fermentation, bone broth, sourdough, pressure canning, water bath canning, seasonal sourcing, pantry building, whole animal cooking, seed saving, herbal remedies, and scratch cooking that makes your grocery bill shrink and your family's health transform.

My first book, The Essential Canning Cookbook, is your starting point for food preservation. My second book, coming soon, is about building a pantry that will support you, no matter what is going on in the world.

This show lives between those two books and goes deeper than either of them.

If you've felt the pull toward a slower, more intentional life and toward knowing where your food comes from, building real skills with your hands, and raising the next generation with the confidence that comes from true self-sufficiency, pull up a chair.

We're gathering the wisdom of our elders. We're passing it forward. And we're building kitchens that can feed our families no matter what.

New episodes every week. Go deeper at wylderspace.com/education


Episode Date
The Kitchen Skills We Lost In One Generation — And How To Get Them Back
May 25, 2026
How to Be Self-Sufficient: What Life Looked Like Before the Food System Was Broken
Apr 21, 2026
Your Pantry Is a Life Insurance Policy — Here's How to Build One
Apr 12, 2026
Are You Prepared for What's Already Happening?
Mar 31, 2026
The war in the Middle East just reached your grocery store
Mar 27, 2026
Your Grandmother Would be Embarrassed
Mar 12, 2026
The $180 Grocery Run How to Stop Bleeding Money at the Store
Mar 06, 2026
The Anchor Protein Method Hook (How Your Grandma Fed a Full Table Without a Meal Plan)
Mar 01, 2026
If we don't teach them, who will?
Feb 16, 2026
The Hunger Paradox. Why are we starving in the land of plenty?
Feb 02, 2026
Hair Loss, Fatigue, and GLP-1s. What Weight Loss Drugs Aren’t Fixing
Jan 16, 2026
The Power of Being Real: Confidence, Communication, and Purposeful Leadership
Jan 08, 2026
Radical Farm Animals, Food and Our Future with with Abey Rae Scaglione
Dec 25, 2025
What Happens After You “Make It”? Building a Life That Actually Nourishes You
Dec 19, 2025
Radical Neighboring, with Adam Wilson
Dec 09, 2025
Why Your Kids Are Always Hungry with Hilda Labrada Gore
Dec 05, 2025
This Is Where Sovereignty Begins: A Practical Path Back to the Old Ways
Nov 30, 2025
Starving in a full fridge
Nov 22, 2025
The Power of Entrepreneurship in Living a Sovereign Life
Nov 11, 2025
The Taste of Authenticity with Dr. Janna Tamargo
Oct 31, 2025
Estella’s Pantry: Julie Dove on the 212 Cookbooks That Time Forgot
Oct 25, 2025
Fermentation, Freedom & The Nourished Kitchen: A Conversation with Jenny McGruther
Oct 13, 2025
Revive the Table: with Shelby Lancaster
Oct 07, 2025
Lead Well, Cook Well: Beating Burnout with Angie Colyer DuPree
Sep 29, 2025
Debunked by Nature: How Mollie Engelhart Reclaimed Truth Through Farming, Family & Community
Sep 25, 2025