Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
I'm Molly Bravo. I'm a chef by trade and homeschool mom who has spent years catering beautiful farm-to-table events in the Santa Cruz Mountains before realizing the most important table I needed to feed was my own.
My grandmother Alberta didn't have a meal plan. She didn't have DoorDash. She had a pantry, a pressure canner, a sourdough starter that lived on her counter for decades, and the kind of confidence that comes from knowing that no matter what happened out there, her family was going to eat.
The Sovereign Kitchen Society is a weekly deep dive into the kitchen skills our grandparents practiced without thinking. (The ones that kept families fed, healthy, and self-sufficient long before the grocery store became the whole plan.)
Every episode goes deep on one skill. The history behind it. What happened when we stopped doing it. And exactly how to do it yourself, starting this week, in the kitchen you already have.
We cover fermentation, bone broth, sourdough, pressure canning, water bath canning, seasonal sourcing, pantry building, whole animal cooking, seed saving, herbal remedies, and scratch cooking that makes your grocery bill shrink and your family's health transform.
My first book, The Essential Canning Cookbook, is your starting point for food preservation. My second book, coming soon, is about building a pantry that will support you, no matter what is going on in the world.
This show lives between those two books and goes deeper than either of them.
If you've felt the pull toward a slower, more intentional life and toward knowing where your food comes from, building real skills with your hands, and raising the next generation with the confidence that comes from true self-sufficiency, pull up a chair.
We're gathering the wisdom of our elders. We're passing it forward. And we're building kitchens that can feed our families no matter what.
New episodes every week. Go deeper at wylderspace.com/education
| Episode | Date |
|---|---|
|
The Kitchen Skills We Lost In One Generation — And How To Get Them Back
|
May 25, 2026 |
|
How to Be Self-Sufficient: What Life Looked Like Before the Food System Was Broken
|
Apr 21, 2026 |
|
Your Pantry Is a Life Insurance Policy — Here's How to Build One
|
Apr 12, 2026 |
|
Are You Prepared for What's Already Happening?
|
Mar 31, 2026 |
|
The war in the Middle East just reached your grocery store
|
Mar 27, 2026 |
|
Your Grandmother Would be Embarrassed
|
Mar 12, 2026 |
|
The $180 Grocery Run
How to Stop Bleeding Money at the Store
|
Mar 06, 2026 |
|
The Anchor Protein Method
Hook (How Your Grandma Fed a Full Table Without a Meal Plan)
|
Mar 01, 2026 |
|
If we don't teach them, who will?
|
Feb 16, 2026 |
|
The Hunger Paradox. Why are we starving in the land of plenty?
|
Feb 02, 2026 |
|
Hair Loss, Fatigue, and GLP-1s. What Weight Loss Drugs Aren’t Fixing
|
Jan 16, 2026 |
|
The Power of Being Real: Confidence, Communication, and Purposeful Leadership
|
Jan 08, 2026 |
|
Radical Farm
Animals, Food and Our Future with with Abey Rae Scaglione
|
Dec 25, 2025 |
|
What Happens After You “Make It”? Building a Life That Actually Nourishes You
|
Dec 19, 2025 |
|
Radical Neighboring, with Adam Wilson
|
Dec 09, 2025 |
|
Why Your Kids Are Always Hungry with Hilda Labrada Gore
|
Dec 05, 2025 |
|
This Is Where Sovereignty Begins: A Practical Path Back to the Old Ways
|
Nov 30, 2025 |
|
Starving in a full fridge
|
Nov 22, 2025 |
|
The Power of Entrepreneurship in Living a Sovereign Life
|
Nov 11, 2025 |
|
The Taste of Authenticity with Dr. Janna Tamargo
|
Oct 31, 2025 |
|
Estella’s Pantry: Julie Dove on the 212 Cookbooks That Time Forgot
|
Oct 25, 2025 |
|
Fermentation, Freedom & The Nourished Kitchen: A Conversation with Jenny McGruther
|
Oct 13, 2025 |
|
Revive the Table: with Shelby Lancaster
|
Oct 07, 2025 |
|
Lead Well, Cook Well: Beating Burnout with Angie Colyer DuPree
|
Sep 29, 2025 |
|
Debunked by Nature: How Mollie Engelhart Reclaimed Truth Through Farming, Family & Community
|
Sep 25, 2025 |