Strength To Shred
By lizwx
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Category: Sports
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Episodes: 4
Description
This one’s for skiers and snowboarders who’d rather be chasing lines than rehabbing injuries. Real talk, sport science, and zero BS—so you can stay healthy, rip hard, and shred ’til you’re dead.
| Episode | Date |
|---|---|
|
How To Rip Bikes For Life W/ Guest Miranda Lyle
|
Feb 25, 2026 |
|
Training During The Winter (and how to do it right)
|
Jan 08, 2026 |
|
The ACL Injury Monster
|
Oct 29, 2025 |
|
Do Shredders Need To Train??
|
Sep 29, 2025 |