One Life Matters
By Trish Peterson
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Image by Trish Peterson
Category: Mental Health
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Episodes: 17
Description
One Life Matters is all about helping you navigate the mess, the magic, the ups and downs and all the inbetween bits of life and being human. The doubts, anxiety, low self-esteem and that inner critic that holds you back...we're talking about it all here.
| Episode | Date |
|---|---|
|
Episode 17 - Depression & The Water Tank
|
May 29, 2026 |
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Episode 16 - Overthinking; How to Calm the Chatterbox in Your Head and Reclaim Your Peace of Mind
|
May 15, 2026 |
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Episode 15 - Relational Pruning...Because You Can't Grow in Toxic Soil
|
May 01, 2026 |
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Episode 14 - Enough Is Enough. The True Meaning Of Happiness
|
Apr 10, 2026 |
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Episode 13 - Your Inner Critic; Friend Or Foe?
|
Mar 27, 2026 |
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Episode 12 - People Pleasing and The Fawn Response
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Mar 13, 2026 |
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Episode 11 - Limerence, The Love Fallacy
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Feb 27, 2026 |
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Episode 10 - Crazy Little Thing Called Love
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Feb 13, 2026 |
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Episode 9.- Ego. The Ultimate Confidence Cock-Blocker
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Jan 30, 2026 |
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Episode 8 - How Status Quo Keeps Us Stuck
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Jan 16, 2026 |
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Episode 6 - CPR... Consistency, Persistency & Repetition
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Dec 28, 2025 |
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Episode 7 - New Year, New Me... Let's Get Real!
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Dec 19, 2025 |
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Episode 5 - Focused Persuasion... The New Law of Attraction?
|
Nov 21, 2025 |
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Episode 4 - Death... The backdrop of a life well lived
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Nov 07, 2025 |
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Episode 3 - Letting Go...
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Oct 24, 2025 |
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Episode 2 - Whose rules are you living by anyway?
|
Oct 10, 2025 |
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Episode 1 - Re-Wire Your Nervous System
|
Sep 29, 2025 |