Menopause Love Lounge

By Andrea Knoche

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Image by Andrea Knoche

Category: Relationships

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Episodes: 25

Description

Menopause Love Lounge is a menopause podcast for women in midlife who feel misunderstood, dismissed, and quietly blamed—and know that what they’re experiencing deserves more than surface-level answers. Menopause isn’t just a hormonal transition. It’s happening inside a culture that profits from women feeling broken, depleted, and “behind”—offering quick fixes that keep us disconnected from our bodies, our relationships, and each other. Six women talk honestly about sex after menopause, intimacy, menopause-related anxiety, emotional burnout, identity shifts, nervous system overload, boundaries, self-trust, changing relationships, and the quiet loneliness that so often defines midlife. Many women reach this season having pulled back from female friendships—not because they don’t value them, but because years of comparison, fear of judgment, and emotional self-protection made closeness feel risky. We name that honestly, and we talk about what it takes to rebuild connection in ways that feel safe, real, and nourishing again. Six hosts matter because no single woman gets to be the answer. This isn’t single-voice authority—it’s real women thinking together, questioning out loud, and letting complexity be honest. This isn’t another podcast telling you what to buy, fix, or optimize. It’s a place to slow down, tell the truth, and remember that what you’re feeling makes sense. Welcome to the lounge. (Hosted by Andrea Knoche, Ozzie Osborne, Dawn Wiggins, Karen Viesta, Junie Moon, and Laurie Gerber.)

Episode Date
You Lost Your Libido… Now They Want to Sell It Back to You
May 13, 2026
She’s Not Crazy… It’s Hormones | Why Men Misread Communication in Menopause
May 06, 2026
HRT in Menopause: What Doctors Aren’t Telling You About Hormone Therapy
Apr 29, 2026
Menopause Insomnia: Why You’re Waking Up at 3AM (And What Actually Helps)
Apr 22, 2026
He Went Soft… Now What? The Real Talk on ED, Shame & Intimacy After 40
Apr 15, 2026
Menopause Rage & Brain Fog: Why You’re Not Crazy, You’re Just Over It
Apr 08, 2026
Why Strong Women in Menopause Can't Trust Masculine Leadership (Explains Best Selling Author)
Apr 01, 2026
Menopause, Outgrowing Friendships, and the Ache of Loneliness
Mar 25, 2026
Meet Junie: The Truth About Shadow Work, Confidence & Menopause
Mar 24, 2026
Meet Laurie: The Truth About Love, Reinvention & Menopause
Mar 23, 2026
Meet Ozzie: The Truth About Attachment, Relationships & Menopause
Mar 22, 2026
Meet Karen: The Truth About Aging Well & Menopause
Mar 21, 2026
Meet Dawn: The Truth About Divorce, Healing & Menopause
Mar 20, 2026
Meet Andrea: The Truth About Self Discovery, Vision & Menopause
Mar 19, 2026
Menopause & Attachment Styles
Mar 18, 2026
Menopause and the Rise of Living Apart Together
Dec 03, 2025
Midlife Sex & Menopause: What to Do When Your Old Turn-Ons Stop Working
Nov 26, 2025
Is It Menopause… or Am I Just Over Relationships?
Nov 19, 2025
Perimenopause: The Truths Your Doctor Didn’t Tell You About
Nov 12, 2025
Menopause Wellness Burnout: How to Finally Fix the Chase
Nov 05, 2025
The Menopause Symptoms No One Takes Seriously
Oct 29, 2025
Menopause & Men: Why Relationships Feel Impossible Right Now
Oct 22, 2025
Menopause Anger: Why You Can’t Hold It In Anymore
Oct 15, 2025
Menopause Libido: What If You Don’t Want Sex Anymore?
Oct 08, 2025
No One Warns You About This Part of Menopause
Oct 01, 2025