Lactate & Love
By Kelly and Matt
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Image by Kelly and Matt
Category: Running
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Subscribers: 1
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Episodes: 6
Description
Where running science meets relationship goals.
Welcome to Lactate & Love – the podcast where running science meets relationship chaos. We’re Kelly and Matt, two runners balancing a passion for all things running, training, racing, real life and parenting.
From threshold sessions to threshold arguments, we are here to share it all.
| Episode | Date |
|---|---|
|
Ep 6. Stroud Half Marathon recap, Doping and World Records and the Treadmill World Champs.
|
Oct 30, 2025 |
|
Ep 5. Disrupted Valencia Marathon Training, Why parkrun Emails Are Not Hitting The Mark, Race News and Kelly's New Venture!
|
Oct 23, 2025 |
|
Ep 4. Valencia Marathon Training Chat + What Threshold Training is and How to use it?
|
Oct 14, 2025 |
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Ep 3. Cardiff Half Marathon Recap, Why You Shouldn't Race When Ill, Race Predictions & Some Super Shoe Chat!
|
Oct 07, 2025 |
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Ep 2. Forest of Dean Trail Half Recap, racing parkrun and why you shouldn't pull your carrot?
|
Sep 30, 2025 |
|
Ep 1. Berlin Marathon Recap and Valencia Marathon Goals
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Sep 24, 2025 |