Do We Need Help?

By Liv Clarke and Carla Berry

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Category: Parenting

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Episodes: 52

Description

Since becoming a parent, have you ever had a moment when you stop & think to yourself, ummmm - do I need help?! (like, mentally lol). After meeting in antenatal classes, Liv & Carla became besties after bonding (oversharing) over their ups, downs & hair-pulling-out moments of being new mums - the perfect recipe for a podcast. So, grab a wine & settle in for your weekly catch up on every random thought, unwarranted mental spiral & moments of motherhood that really make you think, do I need help?!

Episode Date
Can parenting ever be truly equal?
Oct 20, 2026
Kelly's Story | early miscarriages, pregnancy complications, post natal depression & finding yourself after becoming a mum
Oct 13, 2026
A real mixed bag - solo parenting, experiencing loss + grief as a parent, neighbourhood plovers & are we having more kids?!
Oct 06, 2026
Six Months In - 6 things we have learnt since becoming mum's of 2
Sep 30, 2026
Things our toddlers don't know exist & things we wish they didn't know existed
Sep 22, 2026
No one is emotionally regulated here
Sep 15, 2026
Ziggy's Story | Twin pregnancy, infant loss & the power of support from your village - with Mallory Hazelton
Sep 08, 2026
Carla & Andrew - an unconventional love story
Sep 01, 2026
It's giving ROUGH - Sickness hits hard, sleep vs temperament & some rec's for your solids journey!
Aug 18, 2026
Parenting different ages & stages
Aug 11, 2026
Eat, (no) Sleep, Rage, Repeat
Aug 04, 2026
A bit of a chaotic catch up
Jul 28, 2026
Is social media ruining motherhood?
Jul 21, 2026
Pulled over by the police & big slices of humble pie!
Jul 14, 2026
The Mental Load - with Ashleigh from Evolve Mental Health
Jul 07, 2026
A little Q&A in our nighttime (tired) voices
Jun 30, 2026
Money, money, money - how do we manage it after kids?
Jun 23, 2026
Let's talk about (postpartum) sex baby!
Jun 16, 2026
A moment for prolapses & marketplace mishaps
Jun 09, 2026
Some reasonable (& unreasonable) postpartum rage takes
May 19, 2026
The first 4 weeks - an honest unpack from Liv
May 12, 2026
Postpartum recovery - how are we finding it?
May 05, 2026
Tantrums, "terrible 2's" & big feelings - talking all things toddler behaviour with Kerry from Inspiring Start
Apr 28, 2026
Liv's VBAC/second birth story
Apr 21, 2026
From NICU nursing to creating a community for mother's groups - with Colette, owner of The Motherhood Centre
Apr 14, 2026
A glimpse into dad life! Q&A with Simon & Liv
Apr 07, 2026
Talking toddler eating - with Court Garfoot Nutrition
Mar 31, 2026
Gender expectations - how do we feel about it?
Mar 24, 2026
The newly mum of 2 & the pregnancy grinch
Mar 17, 2026
Carla's VBAC/second birth story
Mar 10, 2026
Leo's Story | type 1 Diabetes diagnosis - with Gioenne
Mar 03, 2026
Postpartum support & care - with Suzanne Khaled from Mumma Sue
Feb 24, 2026
Finding time for yourself as a mum
Feb 17, 2026
Matrescence, what is it? with Louise from Shine Birth
Feb 10, 2026
Liv's plans for birth #2
Feb 03, 2026
Talking female friendships & motherhood, with Genevieve Novak
Jan 27, 2026
Carla's plans for birth of baby #2
Jan 20, 2026
How can a Women's Health Physio help in pregnancy & postpartum, with Samantha from Empower Her Physiotherapy
Jan 13, 2026
We're back for 2026!
Jan 06, 2026
BONUS EP: A little Christmas cheer from us!
Dec 23, 2025
Supporting women in birth with Susanna from The Birth Suite
Dec 18, 2025
Hi, we're Type A & Type B, did you know?
Dec 09, 2025
Nutrition during pregnancy & postpartum with Latoya from The Virtual Nutritionist
Dec 02, 2025
Gender stereotypes & our kids - is it biology, influence or both?
Nov 25, 2025
Alfie + Natasha's Story | navigating neurodiversity including diagnosis & management, deciding when to have another child
Nov 18, 2025
Baby items we did & didn't love
Nov 11, 2025
A candid chat about bodies in pregnancy
Nov 04, 2025
"You always say random things to me that are in English, but not" - a catch up on pregnancy so far, Carla's cervical cerclage & other rogue topics
Oct 28, 2025
Grace's Story | pregnancy, pre eclampsia x2, central sleep apnea, transitioning to a mum of 2
Oct 21, 2025
We have an announcement...
Oct 14, 2025
Our birth stories
Oct 07, 2025
Hi, we're new here!
Sep 30, 2025