The Champions Corner
By Kate Elizabeth
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Category: Sports
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Episodes: 22
Description
Welcome to The Champions Corner — the podcast shaking up Taekwondo and redefining what it means to build champions.
Hosted by Kate Elizabeth, Mindset Coach & proud mum of an elite high performance athlete. Mentor for athletes, parents, and coaches and this show takes you matside for the conversations that matter: the pressure, the mindset, the support, and the village it really takes to rise in high-performance sport.
Each week, you’ll hear raw stories, expert interviews, and proven mindset strategies that actually help athletes perform with confidence — on and off the mat.
If you’re ready to stop chasing medals and start building fearless champions, you’re in the right corner.
| Episode | Date |
|---|---|
|
The Athlete Identity Problem (Why You Freeze Under Pressure)
|
May 15, 2026 |
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He Won Gold at Oceania. Then He Said This About Losing. | Matty B. Summerfield
|
Apr 16, 2026 |
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Ep. 20: It's the Little Things
|
Mar 21, 2026 |
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Ep. 19 | It’s Just a Loss… So Why Does It Feel Like More Than That? | The Champions Corner
|
Mar 15, 2026 |
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Ep. 18 | The One Thing I’d Tell Every Athlete Before Their Next Competition
|
Mar 07, 2026 |
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Stop Chasing Medals: How Taekwondo Athletes Build Real Competition Confidence
|
Feb 25, 2026 |
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Selections Weekend Was Chaos. Here’s What Actually Mattered
|
Feb 13, 2026 |
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Just You and the Mat – Part 3 You’re Not Competing Against Everyone — You’re Competing Against Drift
|
Jan 24, 2026 |
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Just You and the Mat - Part 2 Pressure Isn’t the Enemy......... Confusion Is
|
Jan 23, 2026 |
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Just You and the Mat – Part 1 You Don’t Need More Motivation — You Need a Decision
|
Jan 15, 2026 |
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2025 Athlete Reflection: Why You Can’t Set 2026 Goals Without Upgrading Your Identity
|
Dec 24, 2025 |
|
The Hidden Power of Identity, Courage & Bravery: What Separates Champions from Everyone Else
|
Dec 10, 2025 |
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Parents In The Corner: How To Actually Support Your Taekwondo Athlete
|
Dec 04, 2025 |
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Belief Systems and Performance: Why Your Mindset Shapes Your Taekwondo Results
|
Nov 26, 2025 |
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The Impact of Words on Our Reality
|
Nov 20, 2025 |
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The Journey to Happiness: Beyond Goals
|
Nov 12, 2025 |
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Resilience Is Built in Training, Not on Competition Day
|
Nov 05, 2025 |
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Building the Village: Inside the Mind of an Olympian with Leon Sejranovic
|
Oct 29, 2025 |
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Meditation for Athletes
|
Oct 24, 2025 |
|
Worlds Week: Weight Cuts, Mindset and Grit — with Matty Summerfield
|
Oct 19, 2025 |
|
More Than Medals: The Real Reason I Started The Champions Corner
|
Oct 07, 2025 |
|
The Champions Corner: A New Podcast Journey
|
Sep 30, 2025 |