MindfulOpus
By Jo Zakany | Coach for Classical Musicians
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Category: Performing Arts
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Subscribers: 1
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Episodes: 18
Description
The MindfulOpus podcast is where we switch from Grind to Kind in our artistic process – so that artists like you can avoid burnout, ditch performance anxiety, and create a thriving, healthy life - on and off stage. The podcast is hosted by Jo Zakany, violist with The Cleveland Orchestra, yoga teacher, and coach for classical musicians.
| Episode | Date |
|---|---|
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Theresa Rudolph: Learning to Trust Yourself Again
|
May 05, 2026 |
|
Transformational Change: Create Lasting Well-Being On and Off Stage
|
Apr 21, 2026 |
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Finding Alignment: Saeunn Thorsteinsdottir on Creativity, Authenticity & Change
|
Apr 07, 2026 |
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Grit Over Grind: How To Work Hard Without Burning Out
|
Mar 24, 2026 |
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Jonathan Biss: "Perfection Is Stagnation"
|
Mar 10, 2026 |
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Let Your Values Guide You, On and Off Stage
|
Feb 24, 2026 |
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Welcome to Season 2 of The MindfulOpus Podcast!
|
Feb 24, 2026 |
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Stay in Your Boat: Stories on Life and Music with Ron Patterson
|
Jan 27, 2026 |
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Befriending Performance Nerves
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Jan 13, 2026 |
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Stuck, Scattered, or Overthinking Your Prep?
|
Dec 30, 2025 |
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Finding Freedom: Lauren Roth-Gómez's Journey of Self-Worth
|
Dec 16, 2025 |
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The Cost of Being Your Own Worst Critic
|
Dec 02, 2025 |
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Inside the Genius of Joshua Smith
|
Nov 18, 2025 |
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The Well-Being Wheel: A Whole-Human Approach to Music
|
Nov 04, 2025 |
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The Mindful Audition: How Feeling Good Became James Patterson's Secret to Winning
|
Oct 21, 2025 |
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The Perfection Trap
|
Oct 07, 2025 |
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Winning, But at What Cost?
|
Oct 07, 2025 |
|
Welcome to The MindfulOpus Podcast
|
Sep 30, 2025 |