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| Episode | Date |
|---|---|
|
I Was the Fixer, the Peacemaker… Now I’m Just Me?
|
Apr 22, 2026 |
|
It Got Lonely When I Started Choosing Myself
|
Apr 15, 2026 |
|
The Giver, The Taker, and the Resentment: Why Over-Giving Leaves Us Feeling Empty
|
Apr 08, 2026 |
|
You’re Not a Bitch. You’re Just Setting Boundaries
|
Apr 01, 2026 |
|
Flip the Table on People-Pleasing
|
Mar 25, 2026 |
|
People pleasing is self-abandonment in a cute outfit.
|
Mar 18, 2026 |
|
The pressure to always be okay...
|
Mar 11, 2026 |
|
The Hidden Patterns You Carry From Childhood That Sabotage Your Adult Relationships
|
Mar 04, 2026 |
|
The Overwhelming Truth: You Can't Unsee Your Childhood Roles and It Changes Everything
|
Feb 25, 2026 |
|
The Awakening Begins
|
Feb 18, 2026 |
|
Roles We Played: From Survival to Self-Discovery
|
Feb 11, 2026 |
|
The House That Built Us
|
Feb 04, 2026 |
|
The High of the Helper: When Love Isn't Enough
|
Dec 24, 2025 |
|
Energy Vampires and Boundaries: Navigating Relationships
|
Dec 10, 2025 |
|
Stop Settling: Recognizing True Value in Relationships
|
Nov 26, 2025 |
|
Healing Through Parenthood: A Real Talk
|
Nov 12, 2025 |
|
Beyond the Statistics: Redefining Our Future
|
Oct 29, 2025 |
|
Dating for Potential: The Double-Edged Sword
|
Oct 15, 2025 |
|
Reclaiming Identity: Breaking Free from the Past
|
Oct 01, 2025 |