The Elevated Woman's Podcast
By Aderonke Akindipe, DNP, MBA, APRN, NP-C
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Category: Nutrition
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Episodes: 25
Description
For high-performing women who are exhausted by weight gain, hormonal chaos, and vanishing energy — this is your reset. I’m Dr. Ade Akindipe, a DNP, obesity + hormone specialist, and health coach.
On this show, we demystify metabolism, gut health, hormone balance, longevity, and the root-cause mindset behind lasting transformation.
If you’re ready to stop fighting your body and start living with more clarity, energy, and confidence — this is your space.
| Episode | Date |
|---|---|
|
Metabolic Health Is the New Weight Loss
|
Mar 17, 2026 |
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Estrogen as a Metabolic Protector: What It Actually Does
|
Mar 11, 2026 |
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The Right Way to Lose Weight on a GLP-1 (Protect Your Metabolism & Avoid Regain)
|
Mar 03, 2026 |
|
Perimenopause & Pain: When Your Spine Is Trying to Tell You Something
|
Feb 24, 2026 |
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She Did Keto, Cardio, and Meds… So Why Was She Still Stuck?
|
Feb 17, 2026 |
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Power, Presence, and a Changing Body: How Midlife Women Can Dress the Leader They Already Are
|
Feb 10, 2026 |
|
The First 30-Day Shift That Has to Happen Before Weight Loss After 40
|
Feb 03, 2026 |
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Why Faster Results Start With Understanding Your Body—Not Another Plan
|
Jan 27, 2026 |
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Eating Less Isn’t Working? Let’s Talk About Metabolic Adaptation
|
Jan 20, 2026 |
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Fasting Mistakes Midlife Women Make And How to Fast the Right Way
|
Jan 13, 2026 |
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Oral GLP-1s vs Injectables: What Midlife Women Need to Know to Lose Weight and Keep It Off
|
Jan 06, 2026 |
|
Why Your Gut Might Be the Missing Piece Going Into the New Year
|
Dec 30, 2025 |
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The Hormone-Friendly Workout Blueprint Every Woman 40+ Needs
|
Dec 23, 2025 |
|
When the Healer Becomes the Client: Shantelle's Wellness Story
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Dec 16, 2025 |
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Fasting For Her: How Midlife Women Should Really Fast for Hormones, Energy, and Ease
|
Dec 09, 2025 |
|
Becoming the Woman You Were Meant to Be
|
Dec 02, 2025 |
|
How Your Environment Is Holding You Back in Midlife
|
Nov 25, 2025 |
|
Breaking the All-or-Nothing Cycle
|
Nov 18, 2025 |
|
Why Midlife Requires a Metabolic Upgrade
|
Nov 11, 2025 |
|
Metabolic Awareness: Using Data to Build Your Strongest Self
|
Nov 04, 2025 |
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Understanding Inflammation and Hormonal Health
|
Oct 28, 2025 |
|
The Hidden Truth About Dieting
|
Oct 21, 2025 |
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The Hidden Hormone Triggers Behind Stubborn Weight
|
Oct 15, 2025 |
|
Discover — The Root of Your Story
|
Oct 07, 2025 |
|
Navigating Midlife Health Challenges: A Personal Journey
|
Oct 01, 2025 |