TBD Fit
By Dr. Daniel Chille
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Image by Dr. Daniel Chille
Category: Health & Fitness
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Episodes: 35
Description
Tired of guessing? Done with symptom-chasing?
On the TBD Podcast, this is where honest health conversations happen. We’re here to rethink health from the ground up—using data, diagnostics, and a powerful philosophy we call S.P.E.N.D.: Sleep, Play, Exercise, Nourish, and Donate.
This isn’t just another wellness podcast. We combine advanced medicine—like peptides, hormones, and regenerative therapies—with lifestyle fundamentals and root-cause thinking. You’ll get a grounded look at the new era of personalized care, guided by people who live and practice it.
| Episode | Date |
|---|---|
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How The Identity You Lose Can Reveal Your Voice
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May 27, 2026 |
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Why Oral Health Is Quietly Running Your Whole Body
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May 20, 2026 |
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Not Crazy. Not Lazy. Not Fine. It Might Be Perimenopause
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May 13, 2026 |
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If Detox Feels Miserable, This Is Why
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May 06, 2026 |
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Green Gold: The Superfood Your Cells Have Been Waiting For
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Apr 29, 2026 |
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Hormones: The Missing Link in Pain, Sleep, and Longevity
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Apr 22, 2026 |
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Listen to Your Heart Before It Breaks
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Apr 15, 2026 |
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The Trouble With Tiny Guts: How Early Disruption Shapes Long-Term Health
|
Apr 08, 2026 |
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Healing Doesn't Respond to Logic Part III
|
Apr 01, 2026 |
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Healing Doesn't Respond to Logic: Part II
|
Mar 25, 2026 |
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Healing Doesn’t Respond to Logic
|
Mar 18, 2026 |
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The Mineral Gap Behind Modern Fatigue
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Mar 11, 2026 |
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Why 'Detox First' Can Backfire for Some People
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Mar 04, 2026 |
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When Detox Backfires: What Your Body Is Really Doing
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Feb 25, 2026 |
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The Farm Toxins That Changed Her Life
|
Feb 18, 2026 |
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Why Heart Health Can’t Be Fixed With Drugs Alone
|
Feb 11, 2026 |
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Weight Is a Health Signal, Not a Discipline Problem
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Feb 04, 2026 |
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Why Treatment Fails in Moldy Environments
|
Jan 28, 2026 |
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Your Body Already Knows How to Heal… You’ve Just Forgotten How
|
Jan 21, 2026 |
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You Can’t Heal the Brain Without Fixing This First
|
Jan 14, 2026 |
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The Probiotic Problem No One Talks About
|
Jan 07, 2026 |
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The Overlooked Hormones Shaping How You Think and Feel
|
Jan 01, 2026 |
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Why Lyme Tests Miss So Many Cases
|
Dec 24, 2025 |
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An Oil Change for Your Body: Inside Therapeutic Plasma Exchange
|
Dec 17, 2025 |
|
What a Navy SEAL’s Sacrifice Taught His Mom About Purpose
|
Dec 10, 2025 |
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How Nicotine Patches, Salt Water, and Sleep Hacks Helped Me Feel Human Again
|
Dec 03, 2025 |
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What Your Eyes Reveal About Inflammation, Gut Health, and Aging
|
Nov 26, 2025 |
|
The Science of Stem Cell Activation Through Plants
|
Nov 19, 2025 |
|
How to Repair Any Relationship In Four Steps
|
Nov 12, 2025 |
|
Rebuild Your Energy Blueprint: Functional Medicine Lessons from Dr. Julia Ward
|
Nov 05, 2025 |
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How to Build Energy That Compounds Like Your Investments
|
Oct 29, 2025 |
|
The Supplement Scam: How to Find Brands That Actually Work
|
Oct 22, 2025 |
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Beyond Burnout: The Doctor Who Made Medicine Human Again
|
Oct 15, 2025 |
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Mold or Lyme? Stop Guessing and Start Healing
|
Oct 08, 2025 |
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The Stress Reset That Supercharges Recovery
|
Oct 01, 2025 |