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Parenting while being Highly Sensitive is not for the weak of heart. And since sensitive moms often have sensitive kids, your house is probably filled with big emotions, everyone feeling everyone else’s feelings, strong-willed, gifted, deep-love-bucket kids… and sometimes it can be a lot.
On top of that, you’re probably analyzing, noticing, and anticipating everyone’s moods and needs before they even realize how they’re feeling.
It’s exhausting. It’s overwhelming. It’s frustrating. And your nervous system probably feels like it’s on overload most of the time. Add in overthinking, anxiety, people-pleasing, and perfectionism, and you’ve got a recipe for a burned-out, stressed-out mom trying desperately to do everything right, hold everything together, and make everyone happy, which, by the way, is an impossible standard.
If this is you, I want you to know: you are not alone. And thank God you found this podcast. 😂
No, but really, we are so happy you’re here.
I'm Adrienne Bishop, and as a parenting coach for highly sensitive families and a highly sensitive mom myself, I wanted a place where sensitive moms could feel seen, heard, and understood.
So I started this podcast with my friend and fellow highly sensitive mom and therapist, Leah Andreoni, because we know you want answers. You want support. You want to understand yourself.
The Real Parenting for Sensitive Moms podcast is here to help you realize you’re not crazy. We’re going to un-shame all the things you secretly shame yourself about. We’ll give you real tools that actually help with your sensitive kids. We’ll help you love your sensitivity. And we’ll help you feel connected to a community of moms who truly get it.
WELCOME.
*DISCLAIMER: This podcast is for educational purposes only. It is not to be used for therapeutic or medical advice.
Don’t forget to rate and review Real Parenting!
Connect With Us @adriennebishopcoaching | @leahandreoni
Get's Adrienne's FREE guide - 5 Ways to Stay Calm When Your Kids are Driving you Crazy! - https://www.adriennebishopcoaching.com/5-ways-to-stay-calm/
We love to hear feedback about the show! Send us a text!
| Episode | Date |
|---|---|
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16. Why you're DONE by 3pm (hint: it's not because you're weak)
|
May 13, 2026 |
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15. People Pleasing and the Power of Saying No for the Family Life YOU want with Trina Stutzman
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Apr 29, 2026 |
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14. HS, ADHD or anxiety - Your Questions Answered with HS Expert Alane Freund
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Apr 15, 2026 |
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13. Getting your Kids to Help you Clean up without the Power Struggles with Ann Dooley
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Apr 01, 2026 |
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12. EFT Tapping for Moms and Kids with Nicole Sabella
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Mar 18, 2026 |
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11. Mental Load: Why Moms Burn Out and How to Teach Boys to Become Men that Share the Load
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Mar 04, 2026 |
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10. Perimenopause and HS moms - Why Being a Mom Feels Different Now with Ashley Basilio
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Feb 18, 2026 |
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9. Anxiety in HS moms - Tools for Relief and LIVE Hypnosis session!
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Feb 04, 2026 |
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8. Mom Rage: A Message, Not a Meltdown with Nicole McNelis
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Jan 21, 2026 |
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7. ADHD vs Highly Sensitive, What's the Difference? with therapist Avery Wasmanski
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Jan 07, 2026 |
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6. Positive Discipline - the parenting style that actually WORKS for your highly sensitive child
|
Dec 10, 2025 |
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5. How Physical Sensitivity Impacts Moms & Kids and What to Do About It
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Nov 26, 2025 |
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4. Postpartum for the Highly Sensitive Mom: When it’s Harder than you Expect
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Nov 12, 2025 |
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3. Motivating Your Child the Way They’re Wired: Using the 4 Temperaments
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Oct 29, 2025 |
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2. Real Self-Care for HS Moms: Not Just Another Thing on Your To-Do List
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Oct 15, 2025 |
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1. What it means to be a Highly Sensitive Mom and Why it is Important to Know
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Oct 01, 2025 |