Proffee & Chaos

By Jamie Mills

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Image by Jamie Mills

Category: Alternative Health

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Episodes: 14

Description

Weight loss surgery is only the beginning—and nobody really talks about what comes after. Proffee & Chaos is the unfiltered podcast where WLS meets real life. Hosted by Jamie Mills, a bariatric dietitian and patient herself, this show goes beyond nutrition tips or weight loss advice. Jamie pulls back the curtain on the ins, outs, ups, and downs of life after surgery—the stuff no one prepared you for. From regain and GLP-1s, to body image, mom life, food freedom, and the pressure to "do it perfectly," nothing is off limits. Jamie shares her own journey alongside raw conversations with patients, providers, and everyday people surviving the chaos too. Whether you're fresh out of surgery, years into maintenance, or just curious what life after WLS is really like—you'll find connection, community, and the conversations you've been waiting for. The ones that don't just focus on weight loss, but rather, your identity outside of it. Because at the end of the day, it's not just about the diet, the scale, or the vitamins. It's about learning to live fully—through the chaos. New episodes every Thursday.

Episode Date
Catching The Chaos Before It Spirals - Season One Finale
Jan 01, 2026
The Chaos of Trying to Do It All — And Wanting to Do Less in 2026
Dec 25, 2025
"Did You Mean to Say That Out Loud?" Navigating Holiday Chaos with Better Boundaries
Dec 18, 2025
Chaos, Calories & Calling Out The BS with Rob DiMedio
Dec 11, 2025
What's for Dinner? Charcuterie, Chaos, and Girl Dinner
Dec 04, 2025
Surviving Holiday Chaos: Weight Gain Myths, Triggers, and Why "I'll Start in January" Always Backfires
Nov 27, 2025
The Silent Grief of Bariatric Regain: What No One Talks About After Surgery
Nov 20, 2025
When Progress Feels Like Chaos: Lessons from My Clients This Week
Nov 13, 2025
Being the Default Parent: The Working-Mom Mental Load and Everyday Chaos
Nov 06, 2025
Calming a Chaotic Mind: The Real Reason You Feel Stuck in Your Bariatric Journey
Oct 30, 2025
Connection, Confidence, Chaos & Live Q&A
Oct 28, 2025
Embracing Imperfection: A Perfectionists Journey to Succumbing to the Chaos
Oct 23, 2025
My Journey: From Perfectionism to Chaos and Everything in Between
Oct 16, 2025
Embracing the Chaos
Oct 02, 2025