Embodied Dialogues for Healing Trauma and Addiction

By Jan Winhall

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Image by Jan Winhall

Category: Mental Health

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Episodes: 15

Description

A living conversation at the intersection of trauma healing, addiction recovery, and nervous system science. Hosted by Jan Winhall, creator of the Felt Sense Polyvagal Model™ and FSPM Institute, this podcast invites therapists, coaches, and embodied practitioners from around the world into deep dialogue about what it means to heal. Each episode explores somatic wisdom, polyvagal-informed practices, Focusing, and the felt sense as a doorway into resilience and connection. More than an interview, Embodied Dialogues is an experiential space—where nervous system science meets the art of being human.

To join the live audience, visit https://www.fspminstitute/free-resources#edp


Episode Date
Dissociation, Attachment, and the Mind's Genius for Survival
May 08, 2026
When Protective Parts Take Over in Relationships: Healing Through Parts Work and FSPM with Dr. Frank Anderson
Apr 15, 2026
Voice as Resource: Healing, Presence, and Personal Truth with guest Mattie Shisko
Apr 15, 2026
Attachment, Addiction and the Body: Healing what the Body Remembers
Feb 23, 2026
Brain Partnership: Research-Backed Trauma Healing and Resilience Building with Dr. Kate Truitt
Dec 17, 2025
Mindfulness Meets Felt Sense & Focusing with guest Jeff Warren
Dec 04, 2025
How to Build a Somatic Resource Kit for Your Nervous System — Tools to Heal Trauma & Attachment
Nov 07, 2025
Balancing Children’s Gut Microbiome: Supporting the Nervous System and Healing Trauma
Oct 27, 2025
Trauma to Poetry: How Embodied Healing Unlocks Creative Writing
Oct 23, 2025
Dr. Stephen Porges on Polyvagal Theory in Nonverbal Communications, Pets & Co-Regulation, Neurodivergence, and More
Oct 19, 2025
Nightmares: Treating with Polyvagal Theory & Felt Sense of the Body with Dr. Leslie Ellis
Oct 19, 2025
Polyvagal Meets 12 Steps
Oct 18, 2025
Dr. Stephen Porges Ask Me Anything
Oct 02, 2025
Spiritual Alchemy for Trauma: Embodied Healing & Pathways to Wholeness
Oct 02, 2025
Autism in Polyvagal Terms: Neural Exercises to Cultivate Safety for the Neurodiverse
Oct 02, 2025