Vitals & Voices
By Lexington Regional Health Center
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Category: Medicine
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Episodes: 39
Description
Welcome to Vitals and Voices, brought to you by Lexington Regional Health Center — your community, your health, your care. This is your trusted source for health-related content that matters to you.
Each episode, we bring you real conversations with the voices behind the care — from medical experts and wellness champions to community leaders and patients — sharing insights, stories, and tips to help you live your healthiest life.
Whether you're tuning in from Lexington or beyond, we're here to inform, inspire, and connect. Because at LRHC, your health is our priority — and your voice matters.
| Episode | Date |
|---|---|
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Sensory-Friendly Summers: Practical Strategies for Parents
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Jul 07, 2026 |
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Beyond the Burn: Everyday Sun Exposure & Skin Health
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Jun 30, 2026 |
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Back in the Field: A Farmer’s Journey from Chronic Pain to Recovery
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Jun 23, 2026 |
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“Do I Really Have to Do All This Before Surgery?”
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Jun 16, 2026 |
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Urologic Health Explained: What’s Normal, What’s Not, and When to Get Help
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Jun 09, 2026 |
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Unplugged: How Digital Detox Affects the Brain and Sleep
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Jun 02, 2026 |
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Is Mental Health Medication Right for Me?
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May 26, 2026 |
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Alcohol & Drug Counseling: Education, Support, and Local Resources
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May 19, 2026 |
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When Memories Feel Stuck: A Real Conversation About EMDR
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May 12, 2026 |
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You’re Not Alone: Navigating Workplace Stress and Burnout
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May 05, 2026 |
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Healing After Trauma: Understanding PTSD and the Path Forward
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Apr 28, 2026 |
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Healthy Feet, Healthy Life: Why Foot Health Matters
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Apr 21, 2026 |
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Why You’re Still Tired: When a Sleep Study Can Help
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Apr 14, 2026 |
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More Than Just Low Energy: A Men’s Health Check‑In with Travis Barkmeier
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Apr 07, 2026 |
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Understanding Diabetes: What It Is, What Works, and How LRHC Supports You
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Mar 31, 2026 |
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Dementia 102: Diagnosis, Types, and Supporting Patients Through Change
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Mar 24, 2026 |
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Dementia 101: Signs, Prevention, and Support for Loved Ones
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Mar 17, 2026 |
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"Owww...My Knee Hurts" with Dr. Jeffrey Schopp
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Mar 10, 2026 |
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Cancer Basics: What Everyone Should Know
|
Mar 03, 2026 |
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What to Expect in the Emergency Room
|
Feb 24, 2026 |
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Modern Knee Replacement, Faster Recovery: A Conversation About Orthopedics
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Feb 17, 2026 |
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Heart Health Month: What You Can Do to Protect Your Heart
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Feb 10, 2026 |
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Understanding Vascular Surgery with Dr. Alexis Davis
|
Feb 03, 2026 |
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The Future of Local Healthcare
|
Jan 29, 2026 |
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Inside Dry Needling: What You Need to Know
|
Jan 27, 2026 |
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Why Preventive Care Matters: Starting the Year Healthy
|
Jan 20, 2026 |
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Start 2026 Strong: SMART Goals & Healthy Habits for the New Year
|
Jan 13, 2026 |
|
Understanding Physical Therapy
|
Jan 06, 2026 |
|
From Stress to Success: Tackling Feeding Challenges in Children
|
Dec 30, 2025 |
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Beyond Words: What to Know About Early Speech and Language Development
|
Dec 26, 2025 |
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Navigating Health Coverage After Job Loss
|
Dec 16, 2025 |
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Lexington Rallies: Resources Regarding the Tyson Closure Announcement
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Dec 12, 2025 |
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Colon Cancer: What You Need to Know
|
Dec 02, 2025 |
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Stay Well, Stay Prepared
|
Nov 28, 2025 |
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Managing Holiday Stress: Practical Tips for Mental Health
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Nov 20, 2025 |
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Bacterial vs. Viral Infections, What's the Difference?
|
Nov 14, 2025 |
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Making the Most of Your Healthcare Before Year-End
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Nov 04, 2025 |
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Medicare Open Enrollment: What You Need to Know Before December 7th
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Oct 24, 2025 |
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Pinktober Event and Breast Cancer Awareness Month
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Oct 01, 2025 |