Crown Straightening Sessions
By Burgandy Holiday, LCSW
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Image by Burgandy Holiday, LCSW
Category: Self-Improvement
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Episodes: 11
Description
For the woman carrying the weight of the crown: this one's for you. Join therapist Burgandy Holiday for Crown Straightening Sessions, the podcast dedicated to helping you master your inner world. Learn to manage your inner critic, overcome imposter syndrome, and lead with authentic power. It's time to tend to the head that wears the crown. Listen now. #CrownStraightening #WomenInLeadership #WOCInLeadership #WOCWellness #SelfLeadership #MentalHealth
| Episode | Date |
|---|---|
|
When the Spotlight Burns: The Strategic Guide to Rest Without Vanishing
|
Dec 15, 2025 |
|
Episode 10: A Skeptic’s Guide to Gratitude
|
Dec 10, 2025 |
|
Mastering the Negativity Bias
|
Dec 01, 2025 |
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The Five Minute Reset: Gratitude as Fuel
|
Nov 25, 2025 |
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The Gratitude Trap: Reclaiming Authentic Gratitude Beyond Perfectionism
|
Nov 17, 2025 |
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Fortifying the Queendom: Rest, Restore, and Reign
|
Nov 08, 2025 |
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Rewriting the Royal Decrees: Challenging Old Stories
|
Oct 30, 2025 |
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The Art of the Inner Check-In: Befriending Your Parts
|
Oct 23, 2025 |
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Meet Your Inner Council: The Managers, Firefighters, and Exiles
|
Oct 16, 2025 |
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The Queen and Her Bus: Understanding Your Inner World
|
Oct 09, 2025 |
|
Welcome to Crown Straightening Sessions!
|
Oct 01, 2025 |