Crown Straightening Sessions

By Burgandy Holiday, LCSW

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Category: Self-Improvement

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Episodes: 11

Description

For the woman carrying the weight of the crown: this one's for you. Join therapist Burgandy Holiday for Crown Straightening Sessions, the podcast dedicated to helping you master your inner world. Learn to manage your inner critic, overcome imposter syndrome, and lead with authentic power. It's time to tend to the head that wears the crown. Listen now. #CrownStraightening #WomenInLeadership #WOCInLeadership #WOCWellness #SelfLeadership #MentalHealth

Episode Date
When the Spotlight Burns: The Strategic Guide to Rest Without Vanishing
Dec 15, 2025
Episode 10: A Skeptic’s Guide to Gratitude
Dec 10, 2025
Mastering the Negativity Bias
Dec 01, 2025
The Five Minute Reset: Gratitude as Fuel
Nov 25, 2025
The Gratitude Trap: Reclaiming Authentic Gratitude Beyond Perfectionism
Nov 17, 2025
Fortifying the Queendom: Rest, Restore, and Reign
Nov 08, 2025
Rewriting the Royal Decrees: Challenging Old Stories
Oct 30, 2025
The Art of the Inner Check-In: Befriending Your Parts
Oct 23, 2025
Meet Your Inner Council: The Managers, Firefighters, and Exiles
Oct 16, 2025
The Queen and Her Bus: Understanding Your Inner World
Oct 09, 2025
Welcome to Crown Straightening Sessions!
Oct 01, 2025