Spiritually Fit Today

By Back To The Bible

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Category: Christianity

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Episodes: 100

Description

Welcome to Spiritually Fit Today, where every day is a workout for your soul—one step, one choice, one spiritual rep at a time. Join Arnie Cole and guests as we talk about how to improve how we behave as a Christ followers. Because how we act tomorrow depends on getting spiritually fit today.
In this daily podcast, discover how engaging with God through the Bible and prayer can strengthen your soul for eternity—far beyond what any gym can do for your body. And join along as we memorize Scripture and hide God’s Word in our heart (download your weekly workbook here: https://bttb.org/workbook)
Each week a new guest joins Arnie to discuss the parallels between what they do and growing spiritually fit.

Episode Date
Don't Let Them See You Bleed - SFT
Oct 28, 2026
The Phone Call Six Hours From Home - SFT
Oct 27, 2026
75 Years Old and Worry Still Haunts Me - SFT
Oct 26, 2026
What Is It Really Like to Live With You? - SFT
Oct 23, 2026
The 3-Minute Habit That Could Change Your Family Life - SFT
Oct 22, 2026
What If You’re Not Supposed to Be Enough? - SFT
Oct 21, 2026
He Thought He Was a Failure as a Father—Then His Counselor Asked This - SFT
Oct 20, 2026
Your Family Gets the Worst of You—And You Say It’s for Them - SFT
Oct 19, 2026
One Person You Can Sit With This Week - SFT
Oct 16, 2026
How to Get Through the Holidays After a Loss - SFT
Oct 15, 2026
Grief Is Not a Lack of Faith - SFT
Oct 14, 2026
The Day I Found Out My Mom Died - SFT
Oct 13, 2026
What Grief Does to Your Faith, and Why It Isn't Failure - SFT
Oct 12, 2026
What Is Your Life Teaching People About Jesus? - SFT
Oct 09, 2026
That Grudge Might Be Training You Away From Jesus - SFT
Oct 08, 2026
The Bible Opens the Rooms You’d Rather Keep Locked - SFT
Oct 07, 2026
Busy for God, but Not Close to God - SFT
Oct 06, 2026
What Room Have You Kept Locked From Jesus? - SFT
Oct 05, 2026
You Forgave Everyone Else—Why Can’t You Forgive Yourself? - SFT
Oct 02, 2026
Are You Spiritually Stuck Without Realizing It? - SFT
Oct 01, 2026
Can You Go 24 Hours Without Complaining? - SFT
Sep 30, 2026
The 3-Word Prayer for When You’re Drowning in Worry - SFT
Sep 29, 2026
The One Question That Measures Your Spiritual Fitness - SFT
Sep 28, 2026
Before You Trust It, Ask These 4 Questions - SFT
Sep 25, 2026
What Do You Do After You Realize You Were Wrong? - SFT
Sep 24, 2026
She Asked God to Show Her the Truth. He Did. - SFT
Sep 23, 2026
The Deception Was So Good She Couldn’t See It - SFT
Sep 22, 2026
What If a “Miracle” Is Actually Deception? - SFT
Sep 21, 2026
She Got Her Healing—But It Wasn’t the Greatest Gift - SFT
Sep 18, 2026
When You Don’t Know What to Pray Anymore - SFT
Sep 17, 2026
What If Everything You’ve Heard About Healing Is Incomplete? - SFT
Sep 16, 2026
She Knew God Loved Everyone...Except Herself - SFT
Sep 15, 2026
What Do You Say to God When You’re Tired of Being Sick? - SFT
Sep 14, 2026
4 Ways Every Christian Can Join the Great Commission - SFT
Sep 11, 2026
Nobody Warns You About the Cost of Saying Yes to God - SFT
Sep 10, 2026
God Put You Where You Live for a Reason - SFT
Sep 09, 2026
You Don’t Need a Missionary Resume - SFT
Sep 08, 2026
God Is Asking You to Go — But Will You Say Yes? - SFT
Sep 07, 2026
You Started as the Prodigal—Did You Become the Older Brother? - SFT
Sep 04, 2026
Why Do Broken People Feel Safer Outside Church? - SFT
Sep 03, 2026
The Surprising Way to Escape Your Own Dark Thoughts - SFT
Sep 02, 2026
The Chapter of Your Story You’re Too Ashamed to Tell - SFT
Sep 01, 2026
You Got Sober. So Why Do You Still Feel Empty? - SFT
Aug 31, 2026
I Told God to Send Someone Else - SFT
Aug 28, 2026
The One Room You’re Hiding From God - SFT
Aug 27, 2026
I Sat Beside a Dying Man and Said Nothing - SFT
Aug 26, 2026
I Thought I Was Humble. I Wasn’t. - SFT
Aug 25, 2026
5 Ways Christians Fool Themselves Spiritually - SFT
Aug 24, 2026
The Prize at the End of Your Faith Journey - SFT
Aug 21, 2026
Stop Sprinting Your Way Into Spiritual Burnout - SFT
Aug 20, 2026
The Spiritual Wall: What to Do When You Can’t Go On - SFT
Aug 19, 2026
Stop Waiting for Motivation—Train Anyway - SFT
Aug 18, 2026
The Christian Life Is Harder Than You Think—And That’s the Point - SFT
Aug 17, 2026
Grace Is Bigger Than Your Worst Mistake - SFT
Aug 14, 2026
What Happens When You Don't Quit Praying? - SFT
Aug 13, 2026
From Drug Dealer to Dumpster... Then God Found Him - SFT
Aug 12, 2026
Why High Achievers Are Sometimes Running From Pain - SFT
Aug 11, 2026
What Trauma Taught Him About God... Until It Didn't - SFT
Aug 10, 2026
The Legacy That Actually Matters - SFT
Aug 07, 2026
The Hidden Danger of Doing Faith Alone - SFT
Aug 06, 2026
Retired or Rewired? Every Christian Needs This - SFT
Aug 05, 2026
The Silent Drift That Ruins Faith - SFT
Aug 04, 2026
The Shocking Reason Most Christians Don't Finish Strong - SFT
Aug 03, 2026
Be Proof That Good Christians Exist - SFT
Jul 31, 2026
Christians Need to Hear This About Forgiveness - SFT
Jul 30, 2026
One Decision Could Save Your Faith - SFT
Jul 29, 2026
Don't Blame God for What Christians Did - SFT
Jul 28, 2026
Church Hurt Is Real… But Don't Leave Jesus - SFT
Jul 27, 2026
God Says You're Not Who You Think You Are - SFT
Jul 24, 2026
Why You Keep Repeating the Same Mistakes - SFT
Jul 23, 2026
God Doesn't See You the Way Shame Does - SFT
Jul 22, 2026
Don't Let Suffering Write Your Story - SFT
Jul 21, 2026
The Hidden Story Controlling Your Life (And How to Change It) - SFT
Jul 20, 2026
The Surprising Way God Heals Broken People - SFT
Jul 17, 2026
What Caregivers Need to Hear Today - SFT
Jul 16, 2026
God Uses Your Past for Purpose - SFT
Jul 15, 2026
Don't Underestimate One Conversation - SFT
Jul 14, 2026
When My Marriage Ended, God Changed Everything - SFT
Jul 13, 2026
One Day at a Time: God's Plan for Change - Spiritually Fit Today
Jul 10, 2026
What You Hide Controls You - Spiritually Fit Today
Jul 09, 2026
Why Your Daily Habits Matter More Than Big Moments - Spiritually Fit Today
Jul 08, 2026
The Hidden Purpose of Your Suffering - Spiritually Fit Today
Jul 07, 2026
The Dangerous Lie Christians Believe About Growth - Spiritually Fit Today
Jul 06, 2026
The One Thing You Should Do This Week - Spiritually Fit Today
Jul 03, 2026
The Risk Most Christians Won’t Take - Spiritually Fit Today
Jul 02, 2026
What Homeless People Need More Than Money - Spiritually Fit Today
Jul 01, 2026
How to Help Without Hurting - Spiritually Fit Today
Jun 30, 2026
Most Christians Skip This Command of Jesus - Spiritually Fit Today
Jun 29, 2026
How to Get Spiritually Fit in Just Minutes a Day - Spiritually Fit Today
Jun 26, 2026
Should Christians Trust AI for Spiritual Guidance? - Spiritually Fit Today
Jun 25, 2026
The Shocking Place Young Christians Go for Spiritual Advice - Spiritually Fit Today
Jun 24, 2026
The Dangerous Gap Between Faith and Action - Spiritually Fit Today
Jun 23, 2026
You're Not Losing Faith—You're Spiritually Out of Shape - Spiritually Fit Today
Jun 22, 2026
The Father's Day Message Every Man Needs to Hear - Spiritually Fit Today
Jun 19, 2026
The Foundation That Held When Everything Fell Apart - Spiritually Fit Today
Jun 18, 2026
The Spiritual Legacy You're Leaving Right Now - Spiritually Fit Today
Jun 17, 2026
Christian Men Are Lonely—and It's Becoming Dangerous - Spiritually Fit Today
Jun 16, 2026
What Your Kids Learn From You When You Think They're Not Watching - Spiritually Fit Today
Jun 15, 2026
Why You Were Never Meant to Heal Alone - Spiritually Fit Today
Jun 12, 2026
The Daily Habit That Protects Mental Health - Spiritually Fit Today
Jun 11, 2026