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Come along in my sobriety journey where I unpack all of the good, bad and ugly moments of getting and remaining sober. From a marriage breakdown, life changing circumstances and a shitty existence to getting my glitter back.
Life is lived forward and understood backwards, and hopefully my experiences can lift others up. With a mix of humour, spirituality, hard work and dedication, we do get our glitter back.
| Episode | Date |
|---|---|
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Ep 33: Drop That Rock and Move On
|
Apr 30, 2026 |
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Ep. 32: Find Your GLOW
|
Apr 23, 2026 |
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Ep 31: Pause.. before you drink… or act
|
Apr 16, 2026 |
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Ep. 24: USE THE ENDORPHINS ❤️
|
Apr 09, 2026 |
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Ep. 29: USE THE ENDORPHINS ❤️
|
Apr 09, 2026 |
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Ep 28: The Moderation Trap
|
Apr 02, 2026 |
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Ep 27: Time to LEVEL UP ❤️
|
Mar 26, 2026 |
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Ep 26: Sober is PUNK ROCK!
|
Mar 19, 2026 |
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Ep 25: Stop Ya Whinging and Get On With Being Sober
|
Mar 12, 2026 |
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Morning Meditation to greet the day with gratitude
|
Mar 10, 2026 |
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Meditation: Rebirth through Fire
|
Mar 02, 2026 |
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Ep 24: Full Moon - Let that SH*T Go!
|
Mar 02, 2026 |
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Ep 23: We’re All Addicted to Something
|
Feb 26, 2026 |
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Ep 22: Change is Scary, but its better than staying in a shitshow
|
Feb 16, 2026 |
|
Ep 21: Let’s Normalise Sobriety!
|
Feb 05, 2026 |
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Ep 20: Dry January? Why would you stop now?
|
Jan 26, 2026 |
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Ep 19: Living Through Change that Breaks You Open
|
Jan 23, 2026 |
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Ep 18: Sobriety isn’t boring. You are.
|
Jan 16, 2026 |
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Ep 17: Can Sobriety Smash the Patriarchy?
|
Jan 08, 2026 |
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Ep 16. NYE: remove and rebuild
|
Dec 31, 2025 |
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Ep 15: Merry Christmas and NYE here we come
|
Dec 24, 2025 |
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Ep 14: Sober Christmas!
|
Dec 21, 2025 |
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Ep 13: Struggling with Sobriety?
|
Dec 11, 2025 |
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Ep 12: Menopause and Sobriety
|
Dec 05, 2025 |
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Ep 11: Emotional Sobriety
|
Nov 27, 2025 |
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Ep 10: Fear vs Faith
|
Nov 16, 2025 |
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Ep 9: Everybody’s Getting Sober
|
Nov 08, 2025 |
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Ep 8: One Year Sober!!
|
Nov 02, 2025 |
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Ep 7: 11 months.. what have I done to get here?
|
Oct 25, 2025 |
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Ep 4: When you feel like a bag of SHIT
|
Oct 13, 2025 |
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Ep 5: 11 Months Sober
|
Oct 08, 2025 |
|
Ep 6: Sober October?
|
Oct 06, 2025 |
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Ep 3: Eat, Pray and Travel Sober
|
Sep 22, 2025 |
|
Ep 1: From Shit Show to Sober
|
Sep 11, 2025 |
|
Ep 2: Attitude of Gratitude
|
Aug 08, 2025 |