Evolve Podcast
By Chisom Chukwu
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Image by Chisom Chukwu
Category: Self-Improvement
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Episodes: 262
Description
This podcast brings you the best of both words. Real News and Self improvement tips.
| Episode | Date |
|---|---|
|
WHEN YOU'RE BUSY BUT NOT PRODUCTIVE.
|
Jun 17, 2026 |
|
NEWS SEGMENT
|
Jun 15, 2026 |
|
THE BATTLE BETWEEN WHO YOU ARE AND WHO SOCIETY WANTS YOU TO BE
|
Jun 11, 2026 |
|
NEWS SEGMENT
|
Jun 08, 2026 |
|
MENTAL STRENGTH
|
Jun 04, 2026 |
|
NEWS SEGMENT
|
Jun 01, 2026 |
|
THE COURAGE TO BE A DIFFERENT PERSON
|
May 28, 2026 |
|
NEWS SEGMENT
|
May 25, 2026 |
|
THE FEAR OF FAILING
|
May 21, 2026 |
|
NEWS SEGMENT
|
May 18, 2026 |
|
THE FEAR OF STARTING OVER
|
May 14, 2026 |
|
NEWS SEGMENT
|
May 11, 2026 |
|
WANTING MORE WITHOUT RESENTING WHERE YOU ARE
|
May 07, 2026 |
|
NEWS SEGMENT
|
May 04, 2026 |
|
BOOK REVIEW: EAT THAT FROG
|
Apr 23, 2026 |
|
NEWS SEGMENT
|
Apr 20, 2026 |
|
LEAVING YOUR COMFORT ZONE
|
Apr 16, 2026 |
|
NEWS SEGMENT
|
Apr 13, 2026 |
|
THE LONELINESS OF SELF IMPROVEMENT.
|
Apr 09, 2026 |
|
NEWS SEGMENT
|
Apr 06, 2026 |
|
WHEN LIFE DOESN'T GO THE WAY YOU PLANNED
|
Apr 02, 2026 |
|
NEWS SEGMENT
|
Mar 30, 2026 |
|
SMALL PROGRESS IS STILL PROGRESS
|
Mar 26, 2026 |
|
NEWS SEGMENT
|
Mar 23, 2026 |
|
WHY COMPARISON IS THE ENEMY
|
Mar 12, 2026 |
|
NEWS SEGMENT
|
Mar 09, 2026 |
|
GROWTH IS NOT LINEAR
|
Mar 05, 2026 |
|
NEWS SEGMENT
|
Mar 02, 2026 |
|
YOU ARE ALLOWED TO CHANGE YOUR MIND
|
Feb 26, 2026 |
|
NEWS SEGMENT
|
Feb 23, 2026 |
|
LEARNING TO BE PROUD OF YOURSELF WITHOUT EXTERNAL VALIDATION.
|
Feb 19, 2026 |
|
NEWS SEGMENT
|
Feb 16, 2026 |
|
BECOMING CONSISTENT DAILY.
|
Feb 12, 2026 |
|
NEWS SEGMENT
|
Feb 09, 2026 |
|
Reframing Thoughts, Belief and Internal Narratives.
|
Feb 05, 2026 |
|
NEWS SEGMENT
|
Feb 02, 2026 |
|
UNDERSTANDING YOURSELF BEFORE TRYING TO EVOLVE.
|
Jan 29, 2026 |
|
NEWS SEGMENT
|
Jan 26, 2026 |
|
BOOK REVIEW (THE ALCHEMIST)
|
Jan 22, 2026 |
|
NEWS SEGMENT
|
Jan 19, 2026 |
|
RESET WITH PURPOSE
|
Jan 15, 2026 |
|
NEWS SEGMENT
|
Jan 12, 2026 |
|
What 2025 Taught Me
|
Jan 08, 2026 |
|
NEWS SEGMENT
|
Jan 05, 2026 |
|
NEWS SEGMENT
|
Dec 22, 2025 |
|
HOW TO KNOW THAT YOU HAVE OUTGROWN A FRIEND.
|
Dec 18, 2025 |
|
NEWS SEGMENT
|
Dec 15, 2025 |
|
Outgrowing People without Feeling Guilty
|
Dec 04, 2025 |
|
NEWS SEGMENT
|
Dec 01, 2025 |
|
Protecting your Peace in Public Spaces.
|
Nov 27, 2025 |
|
NEWS SEGMENT
|
Nov 24, 2025 |
|
Secret Battles
|
Nov 20, 2025 |
|
NEWS SEGMENT
|
Nov 17, 2025 |
|
RELEARNING YOURSELF
|
Nov 13, 2025 |
|
NEWS SEGMENT
|
Nov 10, 2025 |
|
UNLEARN TO EVOLVE
|
Nov 06, 2025 |
|
NEWS SEGMENT
|
Nov 03, 2025 |
|
The Power of the Mind
|
Oct 30, 2025 |
|
NEWS SEGMENT
|
Oct 27, 2025 |
|
QUIET CONFIDENCE
|
Oct 23, 2025 |
|
NEWS SEGMENT
|
Oct 20, 2025 |
|
When Seasons Change
|
Oct 16, 2025 |
|
NEWS SEGMENT
|
Oct 13, 2025 |
|
Becoming Your Own Motivation
|
Oct 09, 2025 |
|
NEWS SEGMENT
|
Oct 06, 2025 |
|
AUTISM &SELF IMPROVEMENT
|
Oct 02, 2025 |
|
NEWS SEGMENT
|
Sep 29, 2025 |
|
FOCUSING ON THE INSIDE
|
Sep 25, 2025 |
|
NEWS SEGMENT
|
Sep 22, 2025 |
|
WHAT DO YOU DO IN YOUR WEAKEST MOMENT?
|
Sep 11, 2025 |
|
NEWS SEGMENT
|
Sep 08, 2025 |
|
THE 2 MINUTE RULE
|
Sep 04, 2025 |
|
NEWS SEGMENT
|
Sep 01, 2025 |
|
SOULMATE
|
Aug 28, 2025 |
|
NEWS SEGMENT
|
Aug 25, 2025 |
|
OVERCOMING ADDICTION
|
Aug 21, 2025 |
|
NEWS SEGMENT
|
Aug 18, 2025 |
|
UNDERSTANDING ADDICTION
|
Aug 14, 2025 |
|
NEWS SEGMENT
|
Aug 11, 2025 |
|
FINDING INNER PEACE
|
Aug 07, 2025 |
|
NEWS SEGMENT
|
Aug 04, 2025 |
|
UNLOCKING CREATIVITY
|
Jul 31, 2025 |
|
NEWS SEGMENT
|
Jul 28, 2025 |
|
THE LAW OF ATTRACTION
|
Jul 24, 2025 |
|
NEWS SEGMENT
|
Jul 21, 2025 |
|
DEVELOPING INTUITION
|
Jul 17, 2025 |
|
NEWS SEGMENT
|
Jul 14, 2025 |
|
YOU ARE NOT ALONE
|
Jul 10, 2025 |
|
NEWS SEGMENT
|
Jul 07, 2025 |
|
THE RIGHTNESS TRAP
|
Jul 03, 2025 |
|
NEWS SEGMENT
|
Jun 30, 2025 |
|
EMBRACING THE DISCOMFORT ZONE
|
Jun 26, 2025 |
|
NEWS SEGMENT
|
Jun 23, 2025 |
|
COMPASSION FOR OTHERS
|
Jun 19, 2025 |
|
NEWS SEGMENT
|
Jun 16, 2025 |
|
FINANCIAL LITERACY
|
Jun 12, 2025 |
|
NEWS SEGMENT
|
Jun 09, 2025 |
|
SELF COMPASSION
|
Jun 05, 2025 |
|
NEWS SEGMENT
|
Jun 02, 2025 |
|
SELF RESPECT
|
May 29, 2025 |
|
NEWS SEGMENT
|
May 26, 2025 |
|
BUILDING A GROWTH MINDSET
|
May 22, 2025 |
|
NEWS SEGMENT
|
May 19, 2025 |
|
LEAVING A LEGACY
|
May 15, 2025 |
|
NEWS SEGMENT
|
May 12, 2025 |
|
BUILDING EMPATHY
|
May 08, 2025 |
|
NEWS SEGMENT
|
May 05, 2025 |
|
CAREER TRANSITION
|
May 01, 2025 |
|
NEWS SEGMENT
|
Apr 28, 2025 |
|
BUILDING A SUPPORT SYSTEM
|
Apr 24, 2025 |
|
NEWS SEGMENT
|
Apr 21, 2025 |
|
EMBRACING CHANGE
|
Apr 17, 2025 |
|
NEWS SEGMENT
|
Apr 14, 2025 |
|
A FRESH START
|
Apr 10, 2025 |
|
NEWS SEGMENT
|
Apr 07, 2025 |
|
STOP FEELING STUCK
|
Apr 03, 2025 |
|
NEWS SEGMENT
|
Mar 31, 2025 |
|
IMPOSTOR SYNDROMET
|
Mar 27, 2025 |
|
NEWS SEGMENT
|
Mar 24, 2025 |
|
SELF DISCIPLINE
|
Mar 20, 2025 |
|
NEWS SEGMENT
|
Mar 17, 2025 |
|
DIGITAL DETOX
|
Mar 13, 2025 |
|
NEWS SEGMENT
|
Mar 10, 2025 |
|
MENTAL DETOX
|
Mar 06, 2025 |
|
NEWS SEGMENT
|
Mar 03, 2025 |
|
BOOK REVIEW
|
Feb 27, 2025 |
|
NEWS SEGMENT
|
Feb 24, 2025 |
|
TIME FOR EVERYTHING
|
Feb 20, 2025 |
|
NEWS SEGMENT
|
Feb 17, 2025 |
|
TO LIVE AND TO EXIST
|
Feb 13, 2025 |
|
NEWS SEGMENT
|
Feb 10, 2025 |
|
LIFE QUOTES
|
Feb 06, 2025 |
|
NEWS SEGMENT
|
Feb 03, 2025 |
|
WISDOM QUOTES
|
Jan 30, 2025 |
|
NEWS SEGMENT
|
Jan 27, 2025 |
|
KNOW YOUR PLACE
|
Jan 23, 2025 |
|
NEWS SEGMENT
|
Jan 20, 2025 |
|
MENTAL HEALTH
|
Jan 16, 2025 |
|
NEWS SEGMENT
|
Jan 13, 2025 |
|
POSITIVE AFFIRMATION
|
Jan 09, 2025 |
|
NEWS SEGMENT
|
Jan 06, 2025 |
|
NEWS SEGMENT
|
Dec 23, 2024 |
|
NEWS SEGMENT
|
Dec 16, 2024 |
|
NEW YEAR RESOLUTION
|
Dec 12, 2024 |
|
NEWS SEGMENT
|
Dec 09, 2024 |
|
CHRISTMAS
|
Dec 05, 2024 |
|
NEWS SEGMENT
|
Dec 02, 2024 |
|
FINISH WHAT YOU START
|
Nov 28, 2024 |
|
NEWS SEGMENT
|
Nov 25, 2024 |
|
NEWS SEGMENT
|
Nov 18, 2024 |
|
TIME MANAGEMENT
|
Nov 14, 2024 |
|
NEWS SEGMENT
|
Nov 11, 2024 |
|
RESILENCE
|
Nov 07, 2024 |
|
NEWS SEGMENT
|
Nov 04, 2024 |
|
STRESS MANAGEMENT
|
Oct 31, 2024 |
|
NEWS SEGMENT
|
Oct 28, 2024 |
|
FACING YOUR FEARS
|
Oct 24, 2024 |
|
NEWS SEGMENT
|
Oct 21, 2024 |
|
REGRET
|
Oct 17, 2024 |
|
NEWS SEGMENT
|
Oct 14, 2024 |
|
SELF LOVE
|
Oct 10, 2024 |
|
NEWS SEGMENT
|
Oct 07, 2024 |
|
SELF ESTEEM
|
Oct 03, 2024 |
|
NEWS SEGMENT
|
Sep 30, 2024 |
|
PREPARATION
|
Sep 26, 2024 |
|
NEWS SEGMENT
|
Sep 23, 2024 |
|
LOW SELF ESTEEM CONT'D
|
Sep 19, 2024 |
|
NEWS SEGMENT
|
Sep 16, 2024 |
|
LOW SELF ESTEEM
|
Sep 12, 2024 |
|
NEWS SEGMENT
|
Sep 09, 2024 |
|
PURPOSE CONT'D
|
Sep 05, 2024 |
|
NEWS SEGMENT
|
Sep 02, 2024 |
|
PURPOSE
|
Aug 29, 2024 |
|
NEWS SEGMENT
|
Aug 26, 2024 |
|
YOUTH (A RECAP)
|
Aug 22, 2024 |
|
NEWS SEGMENT
|
Aug 19, 2024 |
|
YOUTH
|
Aug 15, 2024 |
|
NEWS SEGMENT
|
Aug 12, 2024 |
|
EMOTIONAL INTELLIGENCE
|
Aug 08, 2024 |
|
NEWS SEGMENT
|
Aug 05, 2024 |
|
SELF AWARENESS CONT'D
|
Aug 01, 2024 |
|
New sound intro
|
Aug 01, 2024 |
|
NEWS SEGMENT
|
Jul 29, 2024 |
|
SELF AWARENESS
|
Jul 25, 2024 |
|
NEWS SEGMENT
|
Jul 22, 2024 |
|
DOES MONEY CHANGE PEOPLE
|
Jul 18, 2024 |
|
NEWS SEGMENT
|
Jul 15, 2024 |
|
DID YOU KNOW
|
Jul 11, 2024 |
|
NEWS SEGMENT
|
Jul 08, 2024 |
|
DID YOU KNOW?
|
Jul 04, 2024 |
|
NEWS SEGMENT
|
Jul 01, 2024 |
|
HOW TO SET HEALTHY BOUNDARIES
|
Jun 27, 2024 |
|
NEWS SEGMENT
|
Jun 24, 2024 |
|
BOUNDARIES
|
Jun 20, 2024 |
|
NEWS SEGMENT
|
Jun 17, 2024 |
|
Albinism
|
Jun 13, 2024 |
|
NEWS SEGMENT
|
Jun 10, 2024 |
|
HOW TO BUILD SELF WORTH
|
Jun 06, 2024 |
|
NEWS SEGMENT
|
Jun 03, 2024 |
|
SELF WORTH
|
May 30, 2024 |
|
NEWS SEGMENT
|
May 27, 2024 |
|
HOW TO HEAL FROM HATE
|
May 23, 2024 |
|
NEWS SEGMENT
|
May 20, 2024 |
|
HATE
|
May 16, 2024 |
|
NEWS SEGMENT
|
May 13, 2024 |
|
HOW TO BE STRATEGIC WITH YOUR TIME AND EFFORT
|
May 09, 2024 |
|
NEWS SEGMENT
|
May 06, 2024 |
|
TIME AND EFFORT
|
May 02, 2024 |
|
NEWS SEGMENT
|
Apr 29, 2024 |
|
HOW TO CORRECT THESE MISTAKES
|
Apr 25, 2024 |
|
NEWS SEGMENT
|
Apr 22, 2024 |
|
MISTAKES YOUTHS MAKE PART 2
|
Apr 18, 2024 |
|
NEWS SEGMENT
|
Apr 15, 2024 |
|
MISTAKES YOUTHS MAKE
|
Apr 11, 2024 |
|
NEWS SEGMENT
|
Apr 08, 2024 |
|
GRATITUDE
|
Apr 04, 2024 |
|
NEWS SEGMENT
|
Apr 01, 2024 |
|
WEBSITES TO GET A REMOTE JOB
|
Mar 28, 2024 |
|
NEWS SEGMENT
|
Mar 25, 2024 |
|
WEIRD PROFESSIONS TO MAKE MONEY FROM
|
Mar 21, 2024 |
|
NEWS SEGMENT
|
Mar 18, 2024 |
|
SELF CONFIDENCE
|
Mar 14, 2024 |
|
NEWS SEGMENT
|
Mar 11, 2024 |
|
HAVING FAITH IN WHAT YOU DO
|
Mar 07, 2024 |
|
NEWS SEGMENT
|
Mar 04, 2024 |
|
LEADERS AND FOLLOWERS
|
Feb 29, 2024 |
|
NEWS SEGMENT
|
Feb 26, 2024 |
|
COMPETITION (Is competition good or bad)
|
Feb 22, 2024 |
|
NEWS SEGMENT
|
Feb 19, 2024 |
|
INVEST IN YOURSELF
|
Feb 15, 2024 |
|
NEWS SEGMENT
|
Feb 12, 2024 |
|
PROPOSE DAY
|
Feb 08, 2024 |
|
NEWS SEGMENT
|
Feb 05, 2024 |
|
PROCRASTINATION
|
Feb 01, 2024 |
|
SELF IMPROVEMENT SEGMENT
|
Jan 25, 2024 |
|
NEWS SEGMENT
|
Jan 22, 2024 |
|
WHAT 2023 TAUGHT ME
|
Jan 18, 2024 |
|
NEWS SEGMENT
|
Jan 15, 2024 |
|
MENTAL DISORDERS (FINAL PART)
|
Jan 11, 2024 |
|
NEWS SEGMENT
|
Jan 08, 2024 |
|
MENTAL DISORDERS CONT'D
|
Jan 04, 2024 |
|
NEWS SEGMENT
|
Jan 01, 2024 |
|
MENTAL DISORDERS
|
Dec 28, 2023 |
|
NEWS SEGMENT
|
Dec 25, 2023 |
|
NEWS SEGMENT
|
Oct 09, 2023 |
|
NEWS SEGMENT
|
Jul 03, 2023 |
|
I
|
Jun 08, 2023 |
|
BE YOURSELF
|
May 06, 2023 |
|
KNOW YOURSELF
|
Apr 07, 2023 |
|
NEWS SEGMENT
|
Mar 28, 2023 |
|
LOVE LANGUAGE
|
Mar 17, 2023 |
|
NEWS SEGMENT
|
Mar 15, 2023 |
|
Welcome back
|
Mar 02, 2023 |
|
DATING NOT TRANSACTION
|
Feb 16, 2023 |
|
HABITS
|
Feb 03, 2023 |
|
Franchise (Election)
|
Jan 26, 2023 |
|
NEWS SEGMENT
|
Jan 25, 2023 |
|
SOCIAL EXPECTATION FROM THE MALE GENDER.
|
Jan 19, 2023 |
|
News segment
|
Jan 16, 2023 |
|
SOCIAL EXPECTATION FROM THE FEMALE GENDER.
|
Jan 13, 2023 |
|
NEWS SEGMENT
|
Jan 09, 2023 |
|
RISK TAKING
|
Nov 08, 2022 |