Womb Talk
By Elisabeth van der Wilt
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Image by Elisabeth van der Wilt
Category: Alternative Health
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Episodes: 103
Description
Womb Talk is where women 30+ come to reconnect with their bodies, cycles, and feminine wisdom. Hosted by holistic women’s health coach and doula Elisabeth van der Wilt of Fruitful Womb Doula Services, this podcast explores fertility, pregnancy, postpartum, hormones, and menopause through a holistic, heart-centered lens.
Each week, Elisabeth brings honest conversations, expert guests, and stories that challenge modern medicine’s one-size-fits-all approach — helping women reclaim their intuition, nourish their womb health, and step into empowered womanhood.
Welcome Home with Womb Talk!
| Episode | Date |
|---|---|
|
Menstrual Shame & Cultural Conditioning
|
May 16, 2026 |
|
Top 3 Fitness & Nutrition Goals for Holistic Women
|
May 04, 2026 |
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Are Cervical Checks Ruining Postpartum Libido?? THEORY
|
Apr 27, 2026 |
|
3 Things Every Postpartum Mom Should Know
|
Apr 20, 2026 |
|
How to Live Your Cycle Day-to-Day
|
Apr 13, 2026 |
|
The Benefits of Self Breast Massage
|
Apr 06, 2026 |
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3 Herbs to Support Menopause
|
Mar 30, 2026 |
|
Twin sleep schedules that actually work
|
Mar 23, 2026 |
|
Fibroids and the Connection to the Womb
|
Mar 16, 2026 |
|
The Biggest Piece of Advice about Menopause
|
Mar 09, 2026 |
|
Returning to Nature for True Wellness
|
Mar 02, 2026 |
|
My Births Just Kept Getting Shorter
|
Feb 23, 2026 |
|
What is a Mugwort Sitz Bath?
|
Feb 16, 2026 |
|
Gaslit About My Own Birth
|
Feb 09, 2026 |
|
Breastfeeding & Nourishment: Foods That Support Milk Supply
|
Feb 02, 2026 |
|
3 Herbs needed for Pregnancy
|
Jan 26, 2026 |
|
Why Rest Is Revolutionary: A Case for Deep Nourishment
|
Jan 19, 2026 |
|
How PGP changed my life?
|
Jan 12, 2026 |
|
The Power of Ritual in Daily Life (New Year Resolutions)
|
Jan 05, 2026 |
|
The Raw Truth of Postpartum Anxiety & Depression
|
Dec 29, 2025 |
|
One Tip of Advice for Women
|
Dec 25, 2025 |
|
How to Set Boundaries Around the Holidays When Expecting
|
Dec 22, 2025 |
|
Raising Kids Without Losing Yourself
|
Dec 15, 2025 |
|
Struggling with Infertility - Why Hire a Fertility Doula
|
Dec 08, 2025 |
|
Rewriting the Return-to- Work Story
|
Dec 01, 2025 |
|
When Trying to Conceive Feels Heavy: Finding Joy Again in the Journey
|
Nov 25, 2025 |
|
The Mom who Made Movement Easier
|
Nov 17, 2025 |
|
Feeling Drained? Try These 3 Nourishing Rituals for Women’s Health
|
Nov 10, 2025 |
|
Beyond Picky Eating: Root Causes and Real Nourishment for Kids
|
Nov 03, 2025 |
|
Why Rest Matters Before Birth
|
Oct 27, 2025 |
|
What is PMDD - and what do I do if I have it?
|
Oct 20, 2025 |
|
What Sensual Living Actually Looks Like Day to Day
|
Oct 13, 2025 |
|
All the dirty bedroom deets after kids!!
|
Oct 06, 2025 |
|
5 Lies We’ve Been Told About Women’s Health
|
Sep 29, 2025 |
|
Should we do this instead of Baby showers?
|
Sep 22, 2025 |
|
3 Things I do at a Postpartum Doula Visit
|
Sep 15, 2025 |
|
The Inside Scoop of Surrogacy in Canada
|
Sep 08, 2025 |
|
Sex & Menopause: How to Keep Desire Alive | Women’s Health & Intimacy
|
Sep 01, 2025 |
|
The Multiple Layers of Grief in Motherhood
|
Aug 26, 2025 |
|
Top 3 Women’s Health FAQs Answered
|
Aug 18, 2025 |
|
3 Tools You Need When TTC (Bonus One too!)
|
Aug 11, 2025 |
|
My experience after not 1 but 2 Women Circles
|
Aug 04, 2025 |
|
Why is sitting bad for women?
|
Jul 28, 2025 |
|
Blood Clots and Simply Asking Why?
|
Jul 21, 2025 |
|
How to self-advocate for yourself?
|
Jul 14, 2025 |
|
How can you stop the stress in motherhood?
|
Jul 07, 2025 |
|
3 Herbs for Women's Health and why you need them!
|
Jun 30, 2025 |
|
The support you need is out there when it comes to hormones!
|
Jun 23, 2025 |
|
Who helps you on your journey as a woman?
|
Jun 16, 2025 |
|
Lastly, let's talk listening to your body.
|
Jun 10, 2025 |
|
Learn to Say No - Boundaries in Birth
|
Jun 02, 2025 |
|
Periods aren't Taboo with Revol Cares Founder Sara
|
May 26, 2025 |
|
The Low Down on Fertility Over 30
|
May 19, 2025 |
|
Busting Myths About Infant Sleep Coaching | What New Parents Really Need to Know
|
May 12, 2025 |
|
Rebalance Your Hormones & Reclaim Your Cycle - Detox from Birth Control
|
May 05, 2025 |
|
What is Grief in Motherhood like?
|
Apr 28, 2025 |
|
Sperm Health Matters: What Every Couple Should Know About Male Fertility
|
Apr 21, 2025 |
|
10 Ways to Commit to Your Best Health
|
Apr 14, 2025 |
|
Nourishing Our Bodies for Fertility
|
Apr 07, 2025 |
|
The Importance of Birth Plans
|
Mar 31, 2025 |
|
The Menopause Diet - Busting Midlife Food Myths
|
Mar 24, 2025 |
|
How Empowered Nutrition and Mindset Revolutionize Life after Breast Cancer
|
Mar 17, 2025 |
|
Your Gut Health Supports Hormones
|
Mar 10, 2025 |
|
Full Circle of Birth with Tanya Lemiuex
|
Feb 10, 2025 |
|
What's the Deal with Fibroids
|
Feb 03, 2025 |
|
Orgasmic Birth for her First with Joanne Fisher
|
Jan 27, 2025 |
|
Birth was different in 1954
|
Jan 20, 2025 |
|
3 Wildly Different Births
|
Jan 13, 2025 |
|
Mini-Rant on The Clock is Ticking
|
Sep 21, 2024 |
|
What the hell are yoni eggs?
|
Sep 10, 2024 |
|
Helping Women heal with manual therapy and ELDOA with Rachael Van Schoick
|
Aug 23, 2024 |
|
Deep Dive Chat into Fitness Surrounding Pregnancy and Postpartum with Jordan Searles
|
Aug 12, 2024 |
|
What Are My Prenatal Visits Like?
|
Jul 21, 2024 |
|
Childbirth around the world. With Khristee Rich
|
Jul 19, 2024 |
|
Essential Oils for Birth & PP with Stephanie McBride
|
Jul 09, 2024 |
|
Eating for Fertility
|
Jun 21, 2024 |
|
How Life Changes...
|
Jun 10, 2024 |
|
My Horrendous Cycle
|
Jun 18, 2021 |
|
The Mirror and I
|
May 21, 2021 |
|
My Mental Health Journey
|
Apr 16, 2021 |
|
Gestational Diabetes with Lily Nichols
|
Mar 19, 2021 |
|
Prodromal Labour with Abbey Barnosky
|
Feb 19, 2021 |
|
5 Tips for Postpartum Mamas
|
Jan 15, 2021 |
|
International Human Rights Day!
|
Dec 18, 2020 |
|
World Fertility Day
|
Nov 13, 2020 |
|
Infant Loss
|
Oct 16, 2020 |
|
Two Years as A Doula
|
Sep 18, 2020 |
|
Tips for the New Breastfeeding Mother
|
Aug 07, 2020 |
|
Body Positivity
|
Jul 05, 2020 |
|
Homebirth
|
Jun 19, 2020 |
|
Informed Consent
|
May 15, 2020 |
|
C-Section Awareness Month
|
Apr 17, 2020 |
|
Nutrition in Pregnancy
|
Mar 20, 2020 |
|
Midwives vs Doulas
|
Feb 21, 2020 |
|
Christmas Sanity
|
Dec 06, 2019 |
|
Adoption Awareness
|
Nov 15, 2019 |
|
Infant Loss Remembrance Month
|
Oct 11, 2019 |
|
PCOS
|
Sep 20, 2019 |
|
One Year of being a Doula
|
Sep 13, 2019 |
|
Breastfeeding Month!
|
Aug 16, 2019 |
|
Cord Blood Awareness Month
|
Jul 19, 2019 |
|
PTSD and the Birth World
|
Jun 21, 2019 |
|
The Introduction
|
May 24, 2019 |