TheAthenaMD - A Data Driven Personal Weight Loss Journey
By Dr. Ann Bass
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Category: Medicine
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Episodes: 11
Description
Welcome to The AthenaMD Podcast — where evidence-based medicine meets real-life weight loss stories.
Hosted by Dr. Ann Bass, a board-certified obesity medicine physician, this podcast is dedicated to breaking the stigma, debunking diet myths, and empowering listeners with science-backed tools to reclaim their health. Whether you’re just starting your journey or searching for sustainable solutions that go beyond “eat less, move more,” you’ll find answers here.
Join us every other week for candid conversations, expert insights, and a whole lot of heart.
| Episode | Date |
|---|---|
|
Let’s Talk About Binge Eating & BED: Breaking the Cycle Without Shame (Ep.11)
|
Mar 24, 2026 |
|
Wrapping It All Together: Your Personalized Strategy (Ep. 10)
|
Feb 10, 2026 |
|
What Maintenance Really Looks Like (Ep. 9)
|
Jan 28, 2026 |
|
When Life Gets Messy: Food, Fitness & Real-World Strategies - The AthenaMD (Ep. 8)
|
Jan 13, 2026 |
|
When the Scale Stalls: Plateaus, Adaptation & Exercise That Works (Ep. 7)
|
Dec 30, 2025 |
|
Food Awareness Over Food Rules: Tracking, Protein, and Mindful Eating - Your Second Visit (Ep. 6)
|
Dec 16, 2025 |
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What Is Obesity Medicine, Really? — Beyond the Myths and Misconceptions, Your First Visit (Ep. 5)
|
Dec 02, 2025 |
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Let’s Talk Surgery After Weight Loss — Stigma, Empowerment & Dr. Bass’s Story with Dr. Schmid (Ep. 4)
|
Nov 18, 2025 |
|
Obesity Medicine Isn’t What You Think — Why I Chose This Path & What Real Care Looks Like (Ep.3)
|
Nov 04, 2025 |
|
What Is Obesity Medicine — And Why It Might Change Everything (Ep.2)
|
Oct 21, 2025 |
|
What’s the Story? My Personal Journey Into Obesity Medicine, Driven by Data - The Athena MD (Ep. 1)
|
Oct 06, 2025 |