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Hosted by Coach A — educator, coach, mom, and creator — this podcast is all about learning to put yourself first without guilt. Through honest conversations and real stories, you’ll hear about love, relationships, parenting, faith, healing, and growth. Each episode is a reminder that when you choose wholeness, you show up better in every part of life.
| Episode | Date |
|---|---|
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Ep. 12 - The Promise You Keep to Yourself
|
Jan 03, 2026 |
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Ep. 11 - Positioning Yourself to Receive the Harvest
|
Dec 31, 2025 |
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Ep. 10 - You Can't Harvest What You Don't Plant
|
Dec 17, 2025 |
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Ep. 9 - 1, 2, 3 Release 'em
|
Dec 10, 2025 |
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Ep. 8 - Self First Check-In | Why I’m Pausing This Week
|
Dec 03, 2025 |
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Ep. 7 - Friendsgiving: A Night With My Girls
|
Nov 26, 2025 |
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Ep. 6 - You Can't Heal What You Hide
|
Nov 19, 2025 |
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Ep. 5 - Navigating Friendships and Boundaries
|
Nov 12, 2025 |
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Ep. 4 - Listen to The Kids, Bro.
|
Nov 05, 2025 |
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Ep. 3 - Not Losing You: Love Without Self-Abandonment
|
Oct 29, 2025 |
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Ep. 2 - What Love Teaches Us - Married, Divorce, and In Between
|
Oct 22, 2025 |
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Ep. 1 - The Separation Led Me Back to Me
|
Oct 15, 2025 |
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Ep. 0 - Welcome to The Self First Podcast
|
Oct 08, 2025 |