Mind Body Besties
By Mind Body Besties
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Category: Alternative Health
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Episodes: 35
Description
Hosted by Caty, a therapist, and Rachel, a naturopathic doctor, Mind Body Besties is where personal stories meet professional insight. We’re not here to lecture — we’re here to share the real, unfiltered moments that shape our health, happiness, and everything in between.
Rooted in both holistic health and mental wellness, this podcast dives into the messy, beautiful intersection of mind, body, and spirit. From burnout to boundaries, gut health to grounding practices, we’re covering it all — with heart, humor, and zero judgment.
| Episode | Date |
|---|---|
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Are GLP-1s Changing More Than Weight Loss?
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Jun 25, 2026 |
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Constipation: The Hidden Cause of Brain Fog, Anxiety, and Poor Sleep
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Jun 11, 2026 |
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Endometriosis, Hormones & Medical Gaslighting with Dr. Kym Klimek
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May 28, 2026 |
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Why New Moms Feel Like They’re Losing Themselves (It’s Called Matrescence), with Irene Kim
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May 14, 2026 |
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The Truth About Intimacy: Obligation Sex, Disconnection, and What’s Really Going On with Ayala Parker
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Apr 30, 2026 |
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Sacred Illness: Listening to Your Body’s Hidden Messages, with Erin Hayford
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Apr 16, 2026 |
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Why Therapy Isn't Working for You
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Apr 09, 2026 |
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Naturopathic Pregnancy Prep with Dr. April Jones: You Only Need ONE Healthy Egg
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Apr 02, 2026 |
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It’s Not Just PMS: The Truth About PMDD
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Mar 26, 2026 |
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Are Your Hormones Affecting Your Mood? What Labs to Check
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Mar 19, 2026 |
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What a Simple Test Can Reveal About your Brain Chemistry
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Mar 12, 2026 |
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What Olympians & Reality Stars Teach Us About Mental Health
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Mar 05, 2026 |
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Is Your People Pleasing Harming Your Health?
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Feb 26, 2026 |
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Botox, Fillers & Breast Implant Illness: The Hidden Health Considerations
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Feb 19, 2026 |
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Carrying the Invisible: A Conversation About the Mental Load
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Feb 12, 2026 |
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Is Fluoride Poisoning or Helping You?
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Feb 05, 2026 |
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Muscle Strength for Longevity, Healing from TSW, and Why Your Skin Microbiome Matters, With Marisa Maas
|
Jan 29, 2026 |
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PANS & PANDAS Explained: Why Mental Health and Functional Medicine Both Matter
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Jan 22, 2026 |
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Vaccines: The Pros, the Cons, and the Gray Area
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Jan 15, 2026 |
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Infertility Support Beyond Conventional Medicine | Acupuncture & Chinese Medicine with Dr. Emily Rea
|
Jan 08, 2026 |
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Could Energy Medicine Help Your Health?
|
Jan 01, 2026 |
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The Doctor Who Fixed My Baby’s Health and Survived His Own Medical Mystery… With an Unconventional Healing Method You’ve Never Heard Of - With Dr. Orie Quinn
|
Dec 18, 2025 |
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2025 Wellness Trends: Are We In… or Tapping Out?
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Dec 11, 2025 |
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The Infection-Mood Connection: The Surprising Link Between Germs (UTIs, Earaches, Sinus Infections, and Viruses) and Your Emotions
|
Dec 04, 2025 |
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The 80/20 Guide to Low-Tox Living: Clean Products, Stress Detox & Energy Upgrades
|
Nov 27, 2025 |
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Is Your Anxiety or Brain Fog Actually Parasites?
|
Nov 20, 2025 |
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Can Your Chiropractor Do This?! You’ll Never Look at Chiropractic Care the Same Again
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Nov 13, 2025 |
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Does Sunscreen Actually Cause Cancer?
|
Nov 06, 2025 |
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The Dopamine Detox: Reclaiming Motivation in a Hyper-Stimulated World
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Oct 30, 2025 |
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Fertility Unfiltered: Miscarriage, Recurrent Loss & Real Talk
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Oct 23, 2025 |
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What If Your Brain Could Heal Your Body?
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Oct 16, 2025 |
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The Biology of OCD: Neurotransmitters, Inflammation, and What Actually Helps
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Oct 09, 2025 |
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Is It Mold or Mental Health? What Doctors Miss About Toxic Mold Exposure
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Oct 02, 2025 |
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"Why You Can’t Focus: ADHD or Something Deeper? The Hidden Roots in Genetics, Environment, and Brain Healing"
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Sep 25, 2025 |
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Meet Your Mind Body Besties: Who We Are & Why We’re Here
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Sep 18, 2025 |