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Reparenting Radio is a sanctuary for nervous system regulation, emotional reprogramming, and conscious leadership, at home and at work.
Hosted by Lisa Watson, architect of human transformation, author, and founder consultant.
This podcast explores how childhood conditioning quietly shapes your relationships, communication, and leadership, and how to rewrite those patterns without self-abandonment.
Through lived stories, grounded spiritual wisdom, and practical emotional frameworks, each episode helps you:
Whether you are a founder learning to lead without losing yourself, a cycle-breaking parent, or a spiritually awakening human, you’ll find tools, truth, and permission to evolve here.
Come as you are. Leave with more clarity, more courage, and a deeper remembrance of who you were before the world handed you its scripts.
| Episode | Date |
|---|---|
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45: Why Do I Keep Repeating the Same Mistakes?
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Jul 09, 2026 |
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44: The Most Important Word I've Added to My Vocabulary
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Jul 02, 2026 |
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43: Bruce Lipton Gave Me Permission to Change
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Jun 25, 2026 |
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42: The Myth of Finally Arriving
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Jun 18, 2026 |
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41: Menopause, THC, and the Day My Nervous System Hijacked Reality
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Jun 11, 2026 |
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40: Your Life Is Not Random - Learning to Read Your Field
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Jun 04, 2026 |
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39: Why Rest Feels Unsafe for So Many People - and stillness starts to feel threatening
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May 28, 2026 |
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38: The Emotional Survival Roles We Learn as Children from Dysregulated Adults
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May 21, 2026 |
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37: The Survival Patterns Still Running Your Life
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May 14, 2026 |
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36: Sometimes “I Want to Give Up” Is a Nervous System Alarm - Healing Is Knowing What to Do When the Spiral Starts
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May 07, 2026 |
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35: The Real Reason You Break Promises to Yourself - and the HACK to stop!
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Apr 30, 2026 |
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34: It’s Not the Same Situation - It’s the Same Pattern
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Apr 23, 2026 |
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33: Why Your Mind Rejects What Could Nourish You - What taste buds and subconscious reprogramming have in common.
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Apr 16, 2026 |
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32: Before You Call It Anxiety, Check Your Body
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Apr 09, 2026 |
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31:Your Playlist Is Programming You (Whether You Know It or Not)
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Apr 02, 2026 |
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30: The Hidden Layers of Self-Awareness - The Work Doesn't End, it Expands
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Mar 26, 2026 |
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29: The Real Reason You Can’t “Figure It Out” Right Now
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Mar 19, 2026 |
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28: When Stable Feels Suspicious and Calm Feels Destabilizing
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Mar 12, 2026 |
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27: Stop Recreating the Past - How to Update Old Programs
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Mar 05, 2026 |
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26: The Scoreboard Self - Productivity as a Safety Strategy
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Feb 26, 2026 |
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25: Time Isn’t the Problem. Shame Is
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Feb 19, 2026 |
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24: The Stories You’re Telling Yourself (And Why Your Nervous System Believes Every One)
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Feb 12, 2026 |
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23: Attachment Is a Safety Strategy, Not a Personality Trait
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Feb 05, 2026 |
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22: The 7 Levels of Authenticity - How Truth Reveals Itself in Layers
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Jan 29, 2026 |
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21: Slowing Down Wasn’t the End of the Story — It Was the Training
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Jan 22, 2026 |
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20: Working With All of You (Not Just the Part That Sounds Good on Instagram)
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Jan 16, 2026 |
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19: The Shame Program: How It Hijacks Your Behavior and How to Rewrite It
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Jan 08, 2026 |
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18: When Your Old Life Stops Working: The Awkward In-Between
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Jan 01, 2026 |
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17: Psychedelics: You Can’t Dissolve a Self That’s Still Protecting You
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Dec 25, 2025 |
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16: The Science Behind Why Smart, Capable Adults Still Act Like Children Sometimes
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Dec 18, 2025 |
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15: The Dance of Development: How Others Personalities Shape Who We Think We Are (with John Harper)
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Dec 11, 2025 |
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14: When Holidays Hurt: Rewriting Old Wounds With New Boundaries and ReParenting
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Dec 04, 2025 |
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13: Eleven Years of Silence: Reprogramming the Patterns That Kept Me Small
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Nov 27, 2025 |
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12: Play at Work, Seriously: Rewiring Burnout with Curiosity and Scribble Birds with Acey Holmes
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Nov 20, 2025 |
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11: Triggers: Your Inner Child’s Call for Healing
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Nov 13, 2025 |
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11 Bonus: Don’t Judge a Fish by Its Ability to Climb a Tree - Full Moon with Izzy from the Amazon
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Nov 13, 2025 |
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10: The Hidden Curriculum: How Socialization Shapes the Soul
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Nov 06, 2025 |
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09: Human Design for Moms: A Path to Authentic Parenting with Jenn Robertson
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Oct 30, 2025 |
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08: Permission to Change Your Mind: A Full-Moon Debrief on Boundaries, Grace & Self-Trust w/ Isabella Clark
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Oct 23, 2025 |
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07: Is It Self-Sabotage or Alignment? How to Tell When Fear Is Masquerading as Faith
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Oct 16, 2025 |
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06: From Birth to Beliefs: Reparenting Our Earliest Imprints – with Kaley Kroschinsky
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Oct 09, 2025 |
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05: Reparenting in Real Time - Full Moons, Money & Masks with Isabella Clark
|
Oct 09, 2025 |
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04: From Survival to Safety: Reparenting the Nervous System
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Oct 09, 2025 |
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03: Programming Starts in the Womb: Reclaiming Birth as a Sacred Reparenting Act with Liz Nikac
|
Oct 09, 2025 |
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02: Understanding the Avatar Self - Who You Think You Are Isn’t Who You Truly Are
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Oct 09, 2025 |
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01: Welcome to the Revolution: Why (re)Parenting is a Sacred Act of Resistance
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Oct 08, 2025 |