(re)Parenting Radio

By Lisa Watson

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Category: Mental Health

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Episodes: 46

Description

Reparenting Radio is a sanctuary for nervous system regulation, emotional reprogramming, and conscious leadership, at home and at work.


Hosted by Lisa Watson, architect of human transformation, author, and founder consultant. 


This podcast explores how childhood conditioning quietly shapes your relationships, communication, and leadership, and how to rewrite those patterns without self-abandonment.


Through lived stories, grounded spiritual wisdom, and practical emotional frameworks, each episode helps you:


  • Break generational cycles
  • Interrupt unconscious patterns that drive conflict, shutdown, and over-explaining
  • Build inner safety, clarity, and self-trust
  • Raise emotionally anchored children and build emotionally intelligent organizations


Whether you are a founder learning to lead without losing yourself, a cycle-breaking parent, or a spiritually awakening human, you’ll find tools, truth, and permission to evolve here.


Come as you are. Leave with more clarity, more courage, and a deeper remembrance of who you were before the world handed you its scripts.


Episode Date
45: Why Do I Keep Repeating the Same Mistakes?
Jul 09, 2026
44: The Most Important Word I've Added to My Vocabulary
Jul 02, 2026
43: Bruce Lipton Gave Me Permission to Change
Jun 25, 2026
42: The Myth of Finally Arriving
Jun 18, 2026
41: Menopause, THC, and the Day My Nervous System Hijacked Reality
Jun 11, 2026
40: Your Life Is Not Random - Learning to Read Your Field
Jun 04, 2026
39: Why Rest Feels Unsafe for So Many People - and stillness starts to feel threatening
May 28, 2026
38: The Emotional Survival Roles We Learn as Children from Dysregulated Adults
May 21, 2026
37: The Survival Patterns Still Running Your Life
May 14, 2026
36: Sometimes “I Want to Give Up” Is a Nervous System Alarm - Healing Is Knowing What to Do When the Spiral Starts
May 07, 2026
35: The Real Reason You Break Promises to Yourself - and the HACK to stop!
Apr 30, 2026
34: It’s Not the Same Situation - It’s the Same Pattern
Apr 23, 2026
33: Why Your Mind Rejects What Could Nourish You - What taste buds and subconscious reprogramming have in common.
Apr 16, 2026
32: Before You Call It Anxiety, Check Your Body
Apr 09, 2026
31:Your Playlist Is Programming You (Whether You Know It or Not)
Apr 02, 2026
30: The Hidden Layers of Self-Awareness - The Work Doesn't End, it Expands
Mar 26, 2026
29: The Real Reason You Can’t “Figure It Out” Right Now
Mar 19, 2026
28: When Stable Feels Suspicious and Calm Feels Destabilizing
Mar 12, 2026
27: Stop Recreating the Past - How to Update Old Programs
Mar 05, 2026
26: The Scoreboard Self - Productivity as a Safety Strategy
Feb 26, 2026
25: Time Isn’t the Problem. Shame Is
Feb 19, 2026
24: The Stories You’re Telling Yourself (And Why Your Nervous System Believes Every One)
Feb 12, 2026
23: Attachment Is a Safety Strategy, Not a Personality Trait
Feb 05, 2026
22: The 7 Levels of Authenticity - How Truth Reveals Itself in Layers
Jan 29, 2026
21: Slowing Down Wasn’t the End of the Story — It Was the Training
Jan 22, 2026
20: Working With All of You (Not Just the Part That Sounds Good on Instagram)
Jan 16, 2026
19: The Shame Program: How It Hijacks Your Behavior and How to Rewrite It
Jan 08, 2026
18: When Your Old Life Stops Working: The Awkward In-Between
Jan 01, 2026
17: Psychedelics: You Can’t Dissolve a Self That’s Still Protecting You
Dec 25, 2025
16: The Science Behind Why Smart, Capable Adults Still Act Like Children Sometimes
Dec 18, 2025
15: The Dance of Development: How Others Personalities Shape Who We Think We Are (with John Harper)
Dec 11, 2025
14: When Holidays Hurt: Rewriting Old Wounds With New Boundaries and ReParenting
Dec 04, 2025
13: Eleven Years of Silence: Reprogramming the Patterns That Kept Me Small
Nov 27, 2025
12: Play at Work, Seriously: Rewiring Burnout with Curiosity and Scribble Birds with Acey Holmes
Nov 20, 2025
11: Triggers: Your Inner Child’s Call for Healing
Nov 13, 2025
11 Bonus: Don’t Judge a Fish by Its Ability to Climb a Tree - Full Moon with Izzy from the Amazon
Nov 13, 2025
10: The Hidden Curriculum: How Socialization Shapes the Soul
Nov 06, 2025
09: Human Design for Moms: A Path to Authentic Parenting with Jenn Robertson
Oct 30, 2025
08: Permission to Change Your Mind: A Full-Moon Debrief on Boundaries, Grace & Self-Trust w/ Isabella Clark
Oct 23, 2025
07: Is It Self-Sabotage or Alignment? How to Tell When Fear Is Masquerading as Faith
Oct 16, 2025
06: From Birth to Beliefs: Reparenting Our Earliest Imprints – with Kaley Kroschinsky
Oct 09, 2025
05: Reparenting in Real Time - Full Moons, Money & Masks with Isabella Clark
Oct 09, 2025
04: From Survival to Safety: Reparenting the Nervous System
Oct 09, 2025
03: Programming Starts in the Womb: Reclaiming Birth as a Sacred Reparenting Act with Liz Nikac
Oct 09, 2025
02: Understanding the Avatar Self - Who You Think You Are Isn’t Who You Truly Are
Oct 09, 2025
01: Welcome to the Revolution: Why (re)Parenting is a Sacred Act of Resistance
Oct 08, 2025