The Back To Work Plan for Postpartum Moms
By Dr. Ashley Carroll-Brown
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Image by Dr. Ashley Carroll-Brown
Category: Careers
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Episodes: 22
Description
This podcast is for the working mom who does not want to choose between her baby and her career goals. Dr. Ashley Carroll-Brown is a licensed psychologist and mama herself who will teach you the emotional and mindset tools you need to get back to work successfully, how to create systems that work in your real day to day life, and the importance of support because no mama can do this alone. If you want to be both present with your baby and be successful in your career maintaining your income, this show is for you. Visit theworkingmama.net for more information.
| Episode | Date |
|---|---|
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22. Beyond Birth: How Doulas Support Moms Through Pregnancy, Postpartum, and Emotional Recovery with Doula Chanda Bryant.
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May 22, 2026 |
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21. Entrepreneur Like a Mother: Redefining Career and Financial Freedom with Beth Mazza
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Mar 30, 2026 |
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20. Breaking the Stigma: Psychiatric Medication for Postpartum Depression & Anxiety with Dr. Jasmine Stephens
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Mar 23, 2026 |
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19. Preparing for Maternity Leave: A Chat with Alexa Starks - Maternity Leave Coach
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Mar 16, 2026 |
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18. Staying Connected to Yourself While Balancing Work and Motherhood
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Jan 19, 2026 |
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17. Managing a Career Transition During Motherhood — A Conversation with Dr. Mila Thomas Fuller
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Dec 29, 2025 |
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16. The Emotional Reset Every Working Mom Needs
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Dec 17, 2025 |
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15. How to Stop Second-Guessing Yourself and Start Trusting Your Decisions
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Dec 02, 2025 |
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14. A Conversation with Actress Tatyana Ali and How She Balances Motherhood and Career
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Nov 17, 2025 |
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13. The Power of Boundaries - Protecting Your Energy as a Working Mom
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Nov 10, 2025 |
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12. Managing Overwhelm and Decision Fatigue as a Working Mom
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Oct 29, 2025 |
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11. Rebuilding Confidence at Work as a Postpartum Mom
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Oct 20, 2025 |
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4. Back to Work Without Burning Out
|
Oct 09, 2025 |
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9. Finding Your Working Mom Support System
|
Oct 09, 2025 |
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8. Getting Your Partner on Board With Your Back-to-Work Plan
|
Oct 09, 2025 |
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7. What Postpartum Moms Should Say to Their Boss About Flexibility After Leave
|
Oct 09, 2025 |
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6. How Postpartum Moms Can Ask for Help Without Feeling Guilty
|
Oct 09, 2025 |
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5. The Emotional Load That Breaks Moms — and How to Lighten It
|
Oct 09, 2025 |
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3. Bouncing Back in Your Career After Baby
|
Oct 09, 2025 |
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2. Finding Yourself Again After Baby
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Oct 09, 2025 |
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1. Failing at Both? How to Handle Mom Guilt as a Postpartum Working Mom
|
Oct 09, 2025 |
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10. Balancing Ambition and Motherhood as a Postpartum Mom
|
Oct 09, 2025 |