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The Critical Window to Protect Your Heart, Brain & Longevity. Powered by Lower The Dose™, Dr. Jaiwant Rangi - endocrinologist and founder of Lower The Dose®, a cardiometabolic wellness program and movement - helps you prevent and reverse diabetes and prediabetes, optimize metabolic and hormone health, and prevent health crises while raising energy, vitality, and longevity through precision and prevention.
| Episode | Date |
|---|---|
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How AI and New Tech Are Revolutionizing Diabetes Care and Changing Lives
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May 05, 2026 |
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Navigating Diabetes: Reversal, Remission, and Protection Windows Explained
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Apr 21, 2026 |
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Uncovering the Five Subtypes of Type 2 Diabetes and What They Mean for Your Health
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Apr 06, 2026 |
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The Silent Decade: Unpacking Diabetes’ Long-Term Impact
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Mar 27, 2026 |
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Demystifying Supplements: What Works, What Doesn’t, and When You Really Need Them
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Mar 17, 2026 |
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The Silent Decade: Early Signs of Diabetes and Metabolic Health You Might Be Missing
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Mar 03, 2026 |
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Catching Heart Disease Early: What Everyday Symptoms Really Mean
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Jan 28, 2026 |
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How Blood Sugar and Metabolism Predict Heart Attacks Years Before Symptoms
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Jan 20, 2026 |
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Recognizing Your Body’s Check Engine Light: Early Signs of Metabolic Risk
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Nov 24, 2025 |
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Stress Isn’t Just Mental: Decoding the Body’s Hidden Hormone and Metabolic Chaos
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Nov 14, 2025 |
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From Crisis to Prevention: The Vision Behind Lower the Dose and Metabolic Wellness
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Oct 30, 2025 |