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| Episode | Date |
|---|---|
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Ep. 9 - ACCUTANE!!! Why I Finally Did It, What It Did For Me, & Everything In Between
|
Dec 05, 2025 |
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Ep. 8 - Peptides 101: What They Are, What They Do, and If You Need Them
|
Nov 28, 2025 |
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Ep. 7 - How To Navigate The Holidays Without Losing Your Routine
|
Nov 21, 2025 |
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Ep. 6 - Eliminating food noise, my favorite high protein breakfasts, & getting out of a funk
|
Nov 14, 2025 |
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Ep. 5 - Unfiltered Q&A
|
Nov 07, 2025 |
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Ep.4 - My current macro split, worst nightmare, & reverse dieting
|
Oct 31, 2025 |
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Ep.3 - How to Navigate Tracking Macros & Traveling
|
Oct 24, 2025 |
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Ep.2 - The Products I’ll Never Shut Up About
|
Oct 17, 2025 |
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Ep. 1 - My Breast Augmentation Journey & Tracking Macros While Healing from Surgery
|
Oct 09, 2025 |