The Stong, Sweaty, & Slightly Inappropriate Podcast
By Lindsey Petrangelo
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Image by Lindsey Petrangelo
Category: Alternative Health
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Episodes: 19
Description
The Strong, Sweaty & Slightly Inappropriate Podcast is where health meets humor, workouts meet real talk, and wellness finally gets unfiltered. I’m Lindsey — APRN, CPT, and founder of InspireWellnessCo — your sarcastic hype-woman here to call out the BS, drop some F-bombs, and make getting healthy fun again.
| Episode | Date |
|---|---|
|
🎙 Your Symptoms Are Data
|
Apr 09, 2026 |
|
🎙️Habit Change That Doesn’t Suck
|
Feb 06, 2026 |
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🎙️After the Rush: Why What You Do After Motivation Matters Most
|
Jan 30, 2026 |
|
🎙️Results Without Hating Your Life
|
Jan 23, 2026 |
|
🎙️Don’t Waste the Damn Day: Health, time, and why someday is not a strategy
|
Jan 16, 2026 |
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🎙️New Year Energy Without New Year Bullsh*t
|
Jan 09, 2026 |
|
🎙️ New Year Energy Without Waiting for the New Year
|
Dec 26, 2025 |
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🎙️ Invisible Stuff Making You Feel Like Trash
|
Dec 19, 2025 |
|
🎙️Momentum, Not Madness
|
Dec 12, 2025 |
|
Holiday Survival (Without Starting Over in January)
|
Dec 05, 2025 |
|
🎙️ Stress, Snacks & Sanity — Why You Eat Your Feelings & How to Stop the Spiral
|
Nov 21, 2025 |
|
🎙️ Why THIS Event Hits Different — The Magic Behind a Night That Matters
|
Nov 21, 2025 |
|
🎙️ Mindset Rehab — The BS Stories You Tell Yourself (and How to Shut Them Up)
|
Nov 07, 2025 |
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🎙️ Secret Halloween Drop: The Toxic Exes of Health: Myths That Just Won’t Die
|
Oct 31, 2025 |
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🎙️ Episode 5: Stress, Sleep & Sex — The Trifecta No One Talks About
|
Oct 29, 2025 |
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🎙️ Episode 4: Quick Fixes, Bad Exes, and Why Diet Culture Keeps Gaslighting You
|
Oct 24, 2025 |
|
🎙️ Episode 3: Stop Treating Your Health Like a Side Hustle
|
Oct 17, 2025 |
|
🎙️ Episode 2: Sh*t They Don’t Tell You About Your Health
|
Oct 10, 2025 |
|
🎙️ Segment 1: Who the Hell Am I?
|
Oct 10, 2025 |