Love Notes from Rhonda

By Rhonda Britten

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Category: Mental Health

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Subscribers: 1
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Episodes: 151

Description

A weekly podcast on self-worth, emotional healing, and overcoming fear — so you can remember there is nothing wrong with you. There is nothing wrong with you. Rhonda Britten has spent thirty years whispering that to people drowning in self-doubt, emotional pain, and the quiet fear that they're somehow falling behind in their own life. Now she's whispering it to you. Love Notes from Rhonda is a weekly, soul-filled podcast for anyone running on empty, carrying more than they should, and quietly wondering if they're going to be okay. You are. This is how you remember. This isn't traditional self-help. There's no diagnosis, no hustle, no one to become. Just Rhonda — Emmy Award-winning life coach and four-time bestselling author — guiding you back to your own self-worth, your own wholeness, your own inner peace. One week at a time. Every episode ends the same way: "Be fearless. I love you." Come sit with her. She's been waiting.

Episode Date
Feeling Mothered: It’s Not Just About Your Mom
May 10, 2026
Dream Big: How Imagination Shapes Our Reality
Mar 22, 2026
Claiming Your Spark: Are You On Fire?
Mar 21, 2026
Why Frowning is a Workout for Your Face
Mar 20, 2026
What If Life is Good, Even When You Stub Your Toe?
Mar 19, 2026
Hey Dreamer, What’s Your Dream Today?
Mar 18, 2026
Slow Down to Level Up: The Art of Self Reflection
Mar 18, 2026
Unlocking the Truth of Who You Are
Mar 17, 2026
We're All in This Together: A Breath of Connection
Mar 16, 2026
Why God Isn’t a Bad Word: A Love Note Reflection
Mar 15, 2026
Unlocking Insights: The Door to Change
Mar 14, 2026
Living the Paradox: Can You Want It All?
Mar 13, 2026
Vocal Vibes: Why Your Voice is a Big Deal
Mar 12, 2026
God vs. Problems: The Ultimate Showdown
Mar 11, 2026
Feeling Grateful for You: The Wild Ride of Life
Mar 10, 2026
Pain Is Part of Life: You Can't Fix Everyone's Problems
Mar 09, 2026
Everyday Moments That Reveal Who You Really Are
Mar 08, 2026
Letting Go to Live: The Art of Daily Renewal
Mar 07, 2026
Hey You, It's Time to Accept Your Inner Sparkle!
Mar 06, 2026
Nudges and Decisions: How I Learned to Trust My Process
Mar 05, 2026
Are You a Night Owl or a Morning Bird?
Mar 04, 2026
Easygoing Talks: Just You, Me, and a Good Laugh
Mar 03, 2026
Stop Blaming Others: How to Own Your Feelings
Mar 03, 2026
Real Talk, No Filter: Join the Fun!
Feb 28, 2026
Dark Nights & Faith Lights: Your Journey Awaits
Feb 27, 2026
Unlocking the Flow: It’s Time to Chill and Create!
Feb 26, 2026
Choose Love Daily: Make Your Heart a Love Magnet
Feb 25, 2026
No More Secrets: Just You Being You
Feb 24, 2026
Ditching Fear: What’s Your Life Look Like Without It?
Feb 23, 2026
Love Yourself Like No One's Watching
Feb 21, 2026
Finding Your Gray: The Art of Willingness
Feb 20, 2026
The Seduction of Insight: Aha or Nah?
Feb 19, 2026
Thoughts Are Just Thoughts: Love Beyond Judgment
Feb 18, 2026
I Love You: Words We Often Forget
Feb 17, 2026
How to Embrace 'Life is Good' No Matter What!
Feb 16, 2026
You Are Already Enough: How to Choose Worthiness
Feb 15, 2026
Let My Words Wash Over You, Lovebirds!
Feb 14, 2026
Release Your Baggage: The Secret to More Love
Feb 14, 2026
Discover the Secret to Seeing Your Innocence Every Day
Feb 12, 2026
Breathe Deep, Live Light: Your Emotional Lifeline
Feb 11, 2026
The Fearless Path to Your Exciting Transformation
Feb 10, 2026
No One Like You: Celebrating Your Individuality
Feb 08, 2026
What Really Matters to You, Friend?
Feb 07, 2026
Be Willing to Be Wrong: A Journey to Your True Self
Feb 06, 2026
Flow Like a Pro: Tapping into Your Inner Groove
Feb 05, 2026
Procrastination? Nah, Just Call on Your Sisu!
Feb 04, 2026
Welcome to Love Month: The Self-Love Revolution!
Feb 01, 2026
Love Notes: Embracing the Bigger Picture
Jan 31, 2026
Unmasking Your Inner Essence: Who Are You Really?
Jan 30, 2026
Rise and Shine: Crafting Your Perfect Morning Mantra
Jan 29, 2026
Be Fearless: Embrace the Art of Not Knowing
Jan 28, 2026
Unlocking Your Soul's Purpose: The One Thing You Must Do
Jan 27, 2026
Truth Talk: Are You Making It Up?
Jan 17, 2026
From Couch to Courage: Finding Your Stretch Zone
Jan 16, 2026
Gentle Reminders: Trusting the Process to Transform Your Life
Jan 15, 2026
Embracing the Paradox: Why Wanting Wealth Means Accepting Poverty
Jan 14, 2026
When Life Feels Overwhelming: Why Self Reflection Matters
Jan 13, 2026
The Magic of Your Voice: More Than Just Sound!
Jan 09, 2026
What's Your Life Theme? Let's Dive In!
Jan 08, 2026
From Astronauts to Barbers: What Did You Want to Be?
Jan 07, 2026
One of a Kind: Why You’re the Only You
Jan 06, 2026
Choose Again: Your Moment Awaits!
Jan 05, 2026
How Wonderful It Is to Be You: A Love Note from Rhonda
Jan 04, 2026
You’re Not Just Dreaming: What You Want Wants You Too!
Jan 03, 2026
Sip on Some Laughing Juice: How to Shift Your Energy
Jan 02, 2026
Find Your Focus: What Are You Committed To This Year?
Jan 01, 2026
Drawing the Line: How to Let Go and Embrace New Choices
Dec 31, 2025
Closing Out the Year: What Worked, What Didn’t, and What Comes Next
Dec 30, 2025
Why Dates Matter: Finding Meaning and Motivation in Special Days
Dec 29, 2025
Let’s Talk Resolutions: One Thing That’ll Change Everything
Dec 28, 2025
Holiday Healing: Understanding What You Need
Dec 27, 2025
Tick Tock: Are You Claiming Your Time?
Dec 26, 2025
Believe It or Not: The Magic of Faith
Dec 25, 2025
Light Up Your Life: Believe in Miracles This Christmas Eve
Dec 24, 2025
Forgiveness Isn’t Linear: How Awareness Is Its Own Progress
Dec 23, 2025
Decide Your Vibe: How I Chose Who I Want to Be
Dec 22, 2025
Embrace Your Inner Genius: A Heartfelt Chat
Dec 21, 2025
Kick Yourself in the Butt: What Needs to Get Done Before Year-End?
Dec 20, 2025
Feeling Dim? Here’s How to Shine Bright Again
Dec 19, 2025
Here’s Why You’re the Best You Ever!
Dec 18, 2025
The Journey to Inner Peace: What’s Holding You Back?
Dec 17, 2025
Unlocking the Secrets of Alignment: Are You All In?
Dec 16, 2025
Love Notes: How to Spot Love All Around You
Dec 15, 2025
Awakening to Beauty: How You Shape Your Experience
Dec 14, 2025
Unlocking Everyday Miracles: Are You Ready?
Dec 13, 2025
Feeling Silly? Here’s Why You Should Embrace It!
Dec 12, 2025
Use Your Voice and Body to Claim Your Amazingness
Dec 11, 2025
Mirror, Mirror: What Do You Need to Claim?
Dec 10, 2025
Choose Your God: Your Soul or Your Fears?
Dec 09, 2025
Fantasy vs. Reality: What Happened to My Dream Life?
Dec 08, 2025
What’s Your Year in a Nutshell?
Dec 07, 2025
Guilt, Regret, and Letting Go: Why Your Communication List Matters
Dec 06, 2025
Harmony 101: How to Chill with Others
Dec 05, 2025
Why Peace Matters More Than Achievements on Your Path
Dec 04, 2025
Why We Struggle With Self-Credit and Gratitude
Dec 03, 2025
Light Up the World: How to Harness Your Inner Shine
Dec 02, 2025
Birthday Bash: Claiming Our Purpose and Meaning
Dec 01, 2025
Wrap Up November: What Are You Leaving Behind?
Nov 30, 2025
Embracing Silence and Breath When the Night Gets Dark
Nov 29, 2025
How to Gently Rewrite the Story of Your Life
Nov 28, 2025
A Thanksgiving Talk: Finding Gratitude in the Bittersweet
Nov 27, 2025
How I Learned Discipline Without the Guilt Trip
Nov 26, 2025
Move Within: Finding Your Path Beyond Fear
Nov 25, 2025
How to See Things Differently: A Love Lens Approach
Nov 24, 2025
Why Being Personal is the Key to Feeling Seen
Nov 23, 2025
Remembering the Good Vibes: Who's Got Your Back?
Nov 22, 2025
Unpacking Love: How Did the Rose Bloom?
Nov 21, 2025
When You're in a Jam, Who's Your SOS?
Nov 20, 2025
What Are You Scared to Receive?
Nov 19, 2025
Distractions: Your Best Bud or the Bad Guy?
Nov 18, 2025
Are You Worshipping Your Fears Instead of Your Soul?
Nov 17, 2025
Making Peace with Life’s Surprises and Sorrows
Nov 16, 2025
Rewire Your Brain for More Joy and Flexibility Starting with One Small Change
Nov 15, 2025
When Enough is Enough: Finding Your Peace
Nov 14, 2025
Mirror, Mirror: How to Fall in Love with Yourself Again
Nov 13, 2025
How Expectations and Rules Shut Down Your Heart and Mind
Nov 12, 2025
What a Necklace Taught Me About Life Changes
Nov 11, 2025
Searching for Meaning: What Drives Your Journey?
Nov 10, 2025
Journals of the Past: How Looking Back Reveals How Far You’ve Come
Nov 09, 2025
Why Sitting on the Couch is Not an Option
Nov 08, 2025
Help Is Just a Shout Away: Why We All Need Each Other
Nov 07, 2025
Are Your Insides and Outsides on Speaking Terms?
Nov 06, 2025
What Would You Do When Things Go Wrong? Rhonda Shares Her Fearless Practice
Nov 05, 2025
Affirm It All Day: Body, Mind, and Spirit
Nov 04, 2025
Why Your Dreams Matter More Than You Think
Nov 03, 2025
Miracles Happen When You Decide to See Them... And Be Them
Nov 02, 2025
Intentions Matter: What Are You Practicing This Month?
Nov 01, 2025
Month’s End Reflection: See How Far You’ve Truly Come
Oct 31, 2025
Dare to Dream: Would You Live on a Lake?
Oct 30, 2025
How To Anchor Your Unique Story and Take Up Space in Your Life
Oct 29, 2025
Joy vs. Happiness: What’s the Real Difference?
Oct 28, 2025
Breathe and Become: Unlocking Your Inner Strength
Oct 27, 2025
Feelings First: Learning What Needs to Be Said and Saying It Well
Oct 26, 2025
Clean Up Your Side of the Fence: A Guide to Honest Conversations
Oct 25, 2025
The Art of Cutting People Off: When to Train, When to Let Go
Oct 24, 2025
No One Steals Your Peace: Claim It Like a Boss
Oct 23, 2025
I Know That You Know, But Are You Living It?
Oct 22, 2025
Wanting Is Your Superpower: Why Your Dreams Are Waiting for You
Oct 21, 2025
Embrace It All: Why You’re Exactly Who You’re Meant to Be
Oct 20, 2025
Unlocking Laughter: How to Giggle in Any Situation
Oct 19, 2025
Are You Missing Your Everyday Miracles? How Small Shifts Turn into Big Magic
Oct 18, 2025
Breathe In, Love Out: A Journey with Rumi
Oct 17, 2025
How to Create a Happy Day: Emotional Shifts That Empower Your Life
Oct 16, 2025
Your Private Heart: The Genius You Keep Rejecting
Oct 15, 2025
Innocence & Sisu: Words That Light Up Your Soul
Oct 14, 2025
Burrows and Pears: A Mystic's Take on Love
Oct 13, 2025
Decide Who You Want to Be: The Surprising Truth About Who Gets to Choose
Oct 12, 2025
Why Listen to Love Notes from Rhonda? (Less than 10 minutes a day. Every episode.)
Oct 11, 2025
Why I Love You Matters: The Gift of Receiving Love Without Earning It
Oct 11, 2025
Is it Love or Fear? How to Tell the Difference in Your Own Heart
Oct 11, 2025
I Am Willing to Believe: Why You Don’t Have to Believe All at Once
Oct 11, 2025