Messy Middle Unfiltered
By Messy Middle Unfiltered
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Messy Middle Unfiltered
Category: Personal Journals
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 26
Description
The Messy Middle Unfiltered — honest, unfiltered conversations for women in their 40s who are done pretending everything’s fine. We talk boundaries, burnout, body changes, and finding joy again—without the pressure to “have it all.” Join two soul sisters as we share stories, laughs, and lessons from the real middle—because thriving in your 40s doesn’t mean being perfect; it means being real.
| Episode | Date |
|---|---|
|
Ep 25: Starting Over After 40 Feels Nothing Like You Think It Will
|
May 29, 2026 |
|
Ep 24: In the Chaos, There Is Always Hope
|
May 22, 2026 |
|
Ep 23:She Was Still Getting Everything Done… But She Was Gone
|
May 15, 2026 |
|
Ep 22: I Don't Recognize Myself Anymore: The "Quiet Drift" of Midlife
|
May 08, 2026 |
|
Ep 21: I’m Just Trying to Get Through the Day… The Power of the Pause in Midlife
|
May 01, 2026 |
|
Ep 20: You’re Not Lost — You’re Becoming | Finding Yourself Again
|
Apr 24, 2026 |
|
Ep 19: What You’re Not Saying Is Costing You | Speak From the Heart in Midlife
|
Apr 17, 2026 |
|
Ep 18: The Mental Load Moms Carry | Why Everything Falls On You
|
Mar 13, 2026 |
|
Ep 17: Outgrowing Friendships in Midlife | Letting Relationships Change Without Resentment
|
Mar 06, 2026 |
|
Ep 16: Mood Swings & Anxiety After 40 | Understanding Midlife Hormones & Emotional Shifts
|
Feb 20, 2026 |
|
Ep 15: I Don’t Recognize My Body Anymore | Midlife Hormones, Grief & Learning to Love Your Body After 40
|
Feb 13, 2026 |
|
Ep 14: Self-Care Isn’t Selfish: Why Taking Care of Yourself Helps Everyone
|
Feb 06, 2026 |
|
Ep 13: Boundaries Aren’t Walls: How to Protect Your Energy Without Pushing People Away
|
Jan 30, 2026 |
|
Ep 12: Burnout Isn't a Failure: Why You’re Tired & What You Actually Need | Life After 40
|
Jan 23, 2026 |
|
Ep 11: Motherhood, Identity & Who You’re Really Showing Up For | Life After 40
|
Jan 16, 2026 |
|
Ep 10: Resolutions Without the Hustle — Habits That Actually Support Your Life
|
Jan 09, 2026 |
|
Ep 9: The Holidays Were Hard | Coming Back to Yourself in January | The Messy Middle Unfiltered
|
Jan 02, 2026 |
|
EP 8 — Nutrition Without Shame: Food Freedom After 40
|
Dec 14, 2025 |
|
Ep 7: Take the Picture: Why the Imperfect Moments Matter Most
|
Dec 07, 2025 |
|
Ep 6: The Myth of the “Perfect” Morning Routine: Why Real Women Need Rituals, Not Rules
|
Nov 21, 2025 |
|
EP 5: Marriage, Midlife & Wanting to Smack Your Husband Sometimes The Messy Middle Unfiltered | Real Talk for Women Over 40
|
Nov 14, 2025 |
|
Ep 4: Slow Down — You’re Not Late | The Messy Middle Unfiltered
|
Nov 07, 2025 |
|
Ep 3: Menopause, Rage, and WTF Is Happening to My Body
|
Oct 31, 2025 |
|
Ep 2: Messy Middle Unfiltered: Glowing and Tired: The Real Truth About Aging in Your 40s
|
Oct 25, 2025 |
|
Ep 1: Why We’re Starting This Podcast (and Why Now)
|
Oct 18, 2025 |
|
Trailer: The Messy Middle Unfiltered Podcast for Women Over 40
|
Oct 11, 2025 |