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Forkin’ Good is where food, health and real life collide. Join chef Simon Gault and waste educator Kate Fenwick for honest conversations, practical cooking advice, expert insights and plenty of laughs. From eating better and saving money to reducing waste and tackling the big issues affecting Kiwi households, it is all about making life a little healthier, easier and more forkin’ good.
| Episode | Date |
|---|---|
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Life After a Double Lung Transplant | Jess Avenell Part 2
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Aug 31, 2026 |
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Living With Someone Else’s Lungs | Jess Avenell’s Incredible Story
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Aug 24, 2026 |
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Why Quitting Isn’t Failure | Gareth Holebrook on Ishi
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Aug 17, 2026 |
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Stop Telling People What to Do: A Better Way to Lead with Gareth Holebrook
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Aug 10, 2026 |
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He Collapsed 7km From the Finish... Here's What He Learned
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Aug 06, 2026 |
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How To Deal With Stress When Life Won't Slow Down!
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Jul 27, 2026 |
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Are Smartphones Destroying Childhood? We Want to Find Out
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Jul 20, 2026 |
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Your Gut Controls More Than You Think | The Truth About Gut Health
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Jul 06, 2026 |
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What Nobody Tells You About Owning a Café - Catching up with Nav from Pink Broccoli!
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Jun 29, 2026 |
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Breaking the Cycle of Binge Eating and Food Guilt - Catching up with Elizabeth Marshall
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Jun 22, 2026 |
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We Found The Best Pizza In Wellington! And they shared their secrets
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Jun 15, 2026 |
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Eddie Rakanui on Love Life More: The Philosophy That Changed Everything
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Jun 08, 2026 |
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Vietnam, Trolls & Talking Poo | A Very Random Catch Up
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Jun 01, 2026 |
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What REALLY Happened in Vietnam? | Let's check in
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May 25, 2026 |
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Simon’s Vietnam Food Adventure: Salted Coffee, Street Food & Culture Shocks
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May 18, 2026 |
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PINK BROCCOLI CHECK IN! Chatting to Nav about her journey so far!
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May 11, 2026 |
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Mother’s Day Reflections and the Value of Time with Family
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May 04, 2026 |
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WE INTERVIEWED SIMON SQUIBB! Dreams, Advice, and everything in between
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Apr 29, 2026 |
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A Real Conversation About Food, Habits and Feeling Better | FG PODCAST #27
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Apr 27, 2026 |
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Grocery Prices Are Out of Control - Here’s What To Do
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Apr 20, 2026 |
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We Got Sent Beer! So We Talked Food, Festivals & Fine Dining
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Apr 13, 2026 |
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Is GLP-1 the Shortcut… or the Trap?
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Apr 06, 2026 |
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WHAT REALLY HAPPENS TO YOUR RECYCLING!
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Mar 30, 2026 |
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Forkin' Good Live in Tauranga: Leftovers, Local Heroes and a Packed Room
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Mar 23, 2026 |
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THE SECRET TO AMAZING PRODUCE EVERY WEEK - Misfit Garden!
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Mar 16, 2026 |
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Leftovers, Food Waste, and the $1,300 You’re Throwing Away! Sophie Wolland from Love Food Hate Waste
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Mar 09, 2026 |
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She Was Told She’d Never Walk Again | Chloe Hogan’s Journey
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Mar 02, 2026 |
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How Kiwis Can Get Cafe Food for 1/3 the Price (and Save It From Landfill)
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Feb 23, 2026 |
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Grant Schofield, on Why We Need To Stop Trusting Food Packaging
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Feb 14, 2026 |
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Starting a Weight Loss Journey When Life Won't Slow Down
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Feb 07, 2026 |
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The Corner Stone Cafe: Worth Pulling Over For!
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Feb 02, 2026 |
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E Numbers (Good or bad?), Sleep Progress, and Learning to "Switch Off"!
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Jan 24, 2026 |
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Fruit Flies, Sleep Hacks and Why We’re Changing Things in 2026
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Jan 17, 2026 |
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Stunning Lasange and Italian Food at Romulus and Remus!
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Jan 10, 2026 |
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We are Forkin’ Back 2026
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Jan 04, 2026 |
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Have a Forkin’ Good Christmas! 🎄 Zero-Waste Food Tips, Laughs & Leftovers
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Dec 13, 2025 |
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From Caravan to Coastal Icon: Inside Luke’s Kitchen & their famous mussels!
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Dec 06, 2025 |
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#8 Grab Life by the Beans: Coffee, Cups & Coromandel Chats
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Nov 29, 2025 |
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Inside Auckland’s Best-Kept Food Secret: A Mediterranean Feast with Zeki
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Nov 23, 2025 |
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#6 - Homemade > Store-Bought: Brownies, Cookies & Seriously Good Kitchen Swaps
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Nov 15, 2025 |
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#5 - Flying High, Cooking Bold: Simon Gault’s Forkin' Good Origin Story
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Nov 09, 2025 |
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Episode 4 - Get to know Waste-Ed Kate!
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Oct 30, 2025 |
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Episode 2 - Second Chances for food... and Simon!
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Oct 30, 2025 |
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Episode 3 - Salmon, Potato Salad, and the importance of sharing food
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Oct 24, 2025 |
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Episode 1 - Sleep, Silicon, and Snacking!
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Oct 12, 2025 |