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Mindful Birth and Beyond is a podcast for anyone seeking a more connected, intuitive, and grounded path through pregnancy, birth, and motherhood. Hosted by mother–daughter duo and doulas Briauna Donnelly and Dawn Swartzendruber, each episode offers guided meditations, birth affirmations, and holistic mindset support. Together, they’ll help you ease anxieties, shift your birth mindset, and prepare for a confident, mindful birth- while carrying that sense of calm and presence into your journey as a mother.
| Episode | Date |
|---|---|
|
Positive Labor & Birth Affirmations
|
Jan 12, 2026 |
|
Positive Pregnancy Affirmations
|
Jan 12, 2026 |
|
How to Protect Your Energy for Birth & Motherhood
|
Nov 03, 2025 |
|
Why You Need a Daily Mindfulness Practice for Pregnancy & Birth
|
Oct 27, 2025 |
|
What If Everything Goes Right for Your Birth? + Birth Visualization
|
Oct 13, 2025 |
|
Welcome to Mindful Birth and Beyond
|
Oct 13, 2025 |