Next Rep explores the cutting edge of sports recovery and athletic performance, where orthopedics, regenerative medicine, and AI come together to keep athletes in the game. Hosted by athlete and aspiring orthopedic surgeon Anya, this podcast blends expert interviews with surgeons, therapists, coaches, and athletes alongside solo deep dives into the latest science and strategies. Whether you’re chasing a comeback from an injury or wanting to hear stories on how other athletes recovered from their injuries, this is your guide to recovering faster, training smarter, and getting back in the game.