The Longev Lens

By Longev Lens

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Category: Health & Fitness

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Episodes: 14

Description

Welcome to The Longev Lens Join Dr. Sebastian Pedersen and Corey as they cut through the noise in health and longevity. Honest conversations, evidence-based insights, and practical strategies to help you live better, for longer. From preventative care to personalised medicine, each episode delivers what really matters.

Episode Date
Building Bone Strength: What Actually Works (with Prof. Belinda Beck)
Feb 03, 2026
Rethinking Bone Health (with Prof. Belinda Beck)
Jan 27, 2026
Creatine Explained: Benefits for Strength, Brain Health, and Longevity
Jan 20, 2026
Longevity, Prevention, and Whole Body MRI with Dr Vu Tran
Jan 13, 2026
Genetic Testing Explained: What Actually Matters and What’s Just Hype
Dec 16, 2025
Gut Health Myths vs Reality: FODMAPs, Bloating & Microbiome Explained
Dec 09, 2025
Fibre 101: The Most Underrated Lever for Longevity
Dec 02, 2025
Brain Health: What You Do Today Matters Most
Nov 25, 2025
The Truth About Supplements and the Four Rules That Actually Work
Nov 18, 2025
The Truth About Cardiovascular Health and How to Stay Ahead of It
Nov 11, 2025
Do Stem Cells Really Work for Arthritis and Injury Recovery?
Nov 04, 2025
Sex Hormones & Ageing: What Changes, Why It Matters, and What to Do
Oct 28, 2025
What Helps People With Neurodiverse Minds Build Consistent Exercise Habits?
Oct 19, 2025
Reactive vs Preventative: Why Australian Healthcare Isn't Enough Anymore
Oct 14, 2025