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| Episode | Date |
|---|---|
|
#50: Sports Tech in Youth Athletes - Mikael Swarén
|
Sep 29, 2026 |
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#49: MTB Marathon World Championships Reflections
|
Sep 23, 2026 |
|
#48: Altitude and Heat Training Review Study Breakdown
|
Sep 08, 2026 |
|
#47: Analyzing a Listeners Training
|
Sep 01, 2026 |
|
#46: Does Racing the Tour de France influence your sleep?
|
Aug 25, 2026 |
|
#45: After Action Reflection w/ Hjalmar Klyver from Lucky Sport Cycling Team
|
Aug 18, 2026 |
|
#44: Craig Gerber - Massage Therapeut at Cannondale Factory Racing
|
Aug 11, 2026 |
|
#43: The importance of taking a break
|
Aug 04, 2026 |
|
#42: Winners Game VS Loosers Game
|
Jul 28, 2026 |
|
#41: Can AI Replace Your Cycling Coach?
|
Jul 21, 2026 |
|
#40: Role-Specific Performance Profiles of Professional Cyclists in a Grand Tour
|
Jul 14, 2026 |
|
#39: Bent Rønnestad
|
Jul 07, 2026 |
|
#38: Performance Benefit While Sleeping?
|
Jun 30, 2026 |
|
#37: Prospect Theory in Cycling
|
Jun 23, 2026 |
|
#36: Physiological Resilience
|
Jun 16, 2026 |
|
#35: Cycle5ToSurvive - 2,500 000$ Cycling For Charity Goal
|
Jun 09, 2026 |
|
#34: Kristen Arnold: Sports Nutritionist at EF Education-Oatly and EF Education-Easypost
|
Jun 02, 2026 |
|
#33: Amara's Law
|
May 26, 2026 |
|
#32: Maurtens Head of Nutrition: Tobias Christensson
|
May 19, 2026 |
|
#31: Leo Lounela - After Action Review (UCI XCO MTB World Cup, South Korea)
|
May 13, 2026 |
|
#30: Lejla Njemčevič - Pro MTB Marathon Rider Insights
|
May 05, 2026 |
|
#29: Martin Kumm - Physio at EF Education-Easypost and EF Education-Oatly
|
Apr 28, 2026 |
|
#28: Erik's Sodium Concentration and Sweat Test Analysis
|
Apr 21, 2026 |
|
#27: High-Carb Fueling Explained: Performance Boost or Recovery Secret?
|
Apr 14, 2026 |
|
#26: The Fear of Not Enough Yield
|
Apr 07, 2026 |
|
#25: Nathalie Säfsten - Dancing with Life
|
Mar 31, 2026 |
|
#24: The Brutal Physiology of Modern XCO
|
Mar 24, 2026 |
|
#23: Why the Monument Winners Doesn't Fade
|
Mar 17, 2026 |
|
#22: Interoception Intelligence in Sports
|
Mar 10, 2026 |
|
#21: Simon Andreassen - Pro MTB Insights
|
Mar 03, 2026 |
|
#20: Van der Poel, Klaebo, and You: Stealing Olympic Pacing Secrets for Your Next Ride
|
Feb 24, 2026 |
|
#19: Fredrik’s Defense: Erik Grills the Training Decisions - reviewing his athletes training
|
Feb 17, 2026 |
|
#18: Jenny Rissveds on coaching, philosophy and power meters
|
Feb 09, 2026 |
|
#17: Pedal Hard, Get Strong: Is Off-Bike Resistance Training Necessary?
|
Jan 28, 2026 |
|
#16: Breath-Hold Training and Performance: Benefits and Barriers
|
Jan 21, 2026 |
|
#15: TSS, CTL & Training: Reviewing a Listener's Plan
|
Jan 13, 2026 |
|
#14: Goal setting
|
Jan 06, 2026 |
|
#13: What World-Class Coaches Say Is Changing Endurance Training
|
Dec 31, 2025 |
|
#12: The hidden performance killer
|
Dec 23, 2025 |
|
#11: MTB XCE World Champion Edvin Lindh
|
Dec 18, 2025 |
|
#10: U23 ITT World Champion Jakob Söderqvist
|
Dec 10, 2025 |
|
#9: Training effect from different interval sessions
|
Dec 02, 2025 |
|
#8: Power:Cadence test
|
Nov 28, 2025 |
|
#7: Our reflections from Endurance Day conference
|
Nov 18, 2025 |
|
#6: Recovery and training status test
|
Nov 11, 2025 |
|
#5: Are you eating "too" healthy?
|
Nov 04, 2025 |
|
#4: Fueling for the long haul: Are you at risk for RED's?
|
Oct 28, 2025 |
|
#3: Critical power testing
|
Oct 21, 2025 |
|
#2: What is critical power?
|
Oct 14, 2025 |
|
#1: Keep healthy this fall
|
Oct 05, 2025 |
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D-VELO-P cycling training podcast trailer
|
Oct 04, 2025 |