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The game changes. The rules shift. The spotlight moves on. So how do you stay relevant when everything around you keeps evolving?
Hosted by Tom Swales, physiotherapist, strength coach, and founder of the AMT System; Staying Relevant dives into the habits, mindsets, and turning points that help people perform at the highest level and keep growing long after others stop.
Each week, Tom sits down with athletes, clinicians, coaches, educators, doctors, influencers, and world-class performers to uncover what it really takes to last.
These aren’t highlight-reel conversations, they’re raw, curious, and practical. We pull back the curtain on how top performers reinvent themselves, adapt under pressure, and find new ways to win when the odds say it’s over.
Every episode delivers:
This isn’t about chasing trends. It’s about resilience, reinvention, and relevance, the traits that keep you sharp, grounded, and ready for what’s next.
If you’re ready to think bigger about your career, your craft, and your performance, this podcast is your edge.
Staying Relevant is powered by the AMT System, giving health and performance pros the tools to assess, treat, and transform clients faster.
| Episode | Date |
|---|---|
|
How to Improve Performance Without Just Getting Stronger | Scott Livingston
|
Jun 02, 2026 |
|
Why Most Chronic Pain Treatments Fail (And What Fascia Changes) | Thomas Myers
|
May 26, 2026 |
|
The Missing Link Between Stress, Gut Health, and Chronic Pain | Brendan Coates
|
May 19, 2026 |
|
The Hidden Mistakes That Are Limiting Your Athletic Performance | Michol Dalcourt
|
May 12, 2026 |
|
The Real Reason Your Running Injuries Keep Coming Back | Dr. Chris Napier
|
Apr 28, 2026 |
|
What Most Clinicians Get Wrong About Pain (And Why Patients Don’t Improve) | Dr. David Walton
|
Apr 21, 2026 |
|
What Most Coaches Miss About Strength and Stability | Brad Thorpe
|
Apr 14, 2026 |
|
Why Your Vision Is Getting Worse (And How to Fix It) | Dr. Aakash Shah
|
Apr 07, 2026 |
|
The Hidden Mistakes That Create Chronic Pain (Even in Good Clinicians) | Bahram Jam
|
Mar 31, 2026 |
|
Why Elite Athletes Struggle When Starting a New Career | Kelsey Serwa
|
Mar 24, 2026 |
|
How to Improve Performance Without Ice Baths or Expensive Recovery Tech | Braeden Ostepchuk
|
Mar 17, 2026 |
|
Why Most Sports Medicine Careers Burn Out (And How to Pivot Without Starting Over) | Vince Fedorowich
|
Mar 10, 2026 |
|
The Real Reason Your Rehab or Strength Program Isn’t Working | Dr. Nicholas Rolnick
|
Mar 03, 2026 |
|
What Most Athletes Get Wrong About Career Transitions | Matt Beleskey
|
Feb 24, 2026 |
|
Why Most Training Programs Fail (And How to Train for Life Instead) | Kellen Milad
|
Feb 17, 2026 |
|
How Biofrequencies & EMF Exposure Are Rewiring Your Nervous System | Nicolas Desjardins
|
Feb 10, 2026 |
|
Running a Clinic Shouldn't Require This Much Work | Paul Wright
|
Feb 03, 2026 |
|
Why Most Clinicians Fail to Scale (And How to Fix it Without Burning Out) | Rick Lau
|
Jan 27, 2026 |
|
Don't Let Perfectionism Kill Your Physio Career | Dr. Paul Salamh
|
Jan 20, 2026 |
|
The Mindset Shift That Separates Broke Flippers From Six-Figure Sellers | Tim MacLeod
|
Jan 13, 2026 |
|
The Mental Edge Behind the World’s Strongest Man | Mitchell Hooper
|
Jan 06, 2026 |
|
How Champions Train Confidence Every Single Day | Dr. Ivan Joseph
|
Dec 30, 2025 |
|
Movement, Mindset, and the Power to Start Again | Jodi Barrett
|
Dec 23, 2025 |
|
The Creator Who Changed Hockey Forever | Jeremy Rupke (HowToHockey)
|
Dec 16, 2025 |
|
What Most Coaches Miss About Strength Training | Brett Jones
|
Dec 09, 2025 |
|
The Hidden Challenges of PT Education, Growth Mindset & Staying Relevant | Dr. Evan Papa
|
Dec 02, 2025 |
|
The Hard Truth About Leadership and Growth in Physiotherapy | Darryl Yardley
|
Nov 25, 2025 |
|
Stay Dangerous: Discipline, Longevity & Relevance | Master Phil Ross
|
Nov 18, 2025 |
|
Why Hybrid Learning Is Changing Physical Therapy | Dr. Christina Odeh
|
Nov 11, 2025 |
|
Fame Isn’t the Finish Line | Scott Thornton
|
Nov 04, 2025 |
|
Stronger Than Struggle | Lyndsay Budgell
|
Oct 28, 2025 |
|
Building for What's Next | Ryan Hawkes
|
Oct 28, 2025 |
|
The Science of Speed & Building Champions | Bill Parisi (Parisi Speed School)
|
Oct 28, 2025 |
|
Staying Relevant: The Future of Rehab & Performance
|
Oct 27, 2025 |