Staying Relevant: The Future of Rehab & Peformance

By Tom Swales

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Category: Health & Fitness

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Episodes: 34

Description

The game changes. The rules shift. The spotlight moves on. So how do you stay relevant when everything around you keeps evolving?

Hosted by Tom Swales, physiotherapist, strength coach, and founder of the AMT System; Staying Relevant dives into the habits, mindsets, and turning points that help people perform at the highest level and keep growing long after others stop.

Each week, Tom sits down with athletes, clinicians, coaches, educators, doctors, influencers, and world-class performers to uncover what it really takes to last.

These aren’t highlight-reel conversations, they’re raw, curious, and practical. We pull back the curtain on how top performers reinvent themselves, adapt under pressure, and find new ways to win when the odds say it’s over.

Every episode delivers:

  • Unfiltered stories from pros who found their next chapter beyond competition.
  • Insider lessons from doctors, educators, and coaches shaping the future of health and performance.
  • Hard-earned insights from entrepreneurs and creators building lasting impact in competitive spaces.

This isn’t about chasing trends. It’s about resilience, reinvention, and relevance, the traits that keep you sharp, grounded, and ready for what’s next.

If you’re ready to think bigger about your career, your craft, and your performance, this podcast is your edge.

Staying Relevant is powered by the AMT System, giving health and performance pros the tools to assess, treat, and transform clients faster.


Episode Date
How to Improve Performance Without Just Getting Stronger | Scott Livingston
Jun 02, 2026
Why Most Chronic Pain Treatments Fail (And What Fascia Changes) | Thomas Myers
May 26, 2026
The Missing Link Between Stress, Gut Health, and Chronic Pain | Brendan Coates
May 19, 2026
The Hidden Mistakes That Are Limiting Your Athletic Performance | Michol Dalcourt
May 12, 2026
The Real Reason Your Running Injuries Keep Coming Back | Dr. Chris Napier
Apr 28, 2026
What Most Clinicians Get Wrong About Pain (And Why Patients Don’t Improve) | Dr. David Walton
Apr 21, 2026
What Most Coaches Miss About Strength and Stability | Brad Thorpe
Apr 14, 2026
Why Your Vision Is Getting Worse (And How to Fix It) | Dr. Aakash Shah
Apr 07, 2026
The Hidden Mistakes That Create Chronic Pain (Even in Good Clinicians) | Bahram Jam
Mar 31, 2026
Why Elite Athletes Struggle When Starting a New Career | Kelsey Serwa
Mar 24, 2026
How to Improve Performance Without Ice Baths or Expensive Recovery Tech | Braeden Ostepchuk
Mar 17, 2026
Why Most Sports Medicine Careers Burn Out (And How to Pivot Without Starting Over) | Vince Fedorowich
Mar 10, 2026
The Real Reason Your Rehab or Strength Program Isn’t Working | Dr. Nicholas Rolnick
Mar 03, 2026
What Most Athletes Get Wrong About Career Transitions | Matt Beleskey
Feb 24, 2026
Why Most Training Programs Fail (And How to Train for Life Instead) | Kellen Milad
Feb 17, 2026
How Biofrequencies & EMF Exposure Are Rewiring Your Nervous System | Nicolas Desjardins
Feb 10, 2026
Running a Clinic Shouldn't Require This Much Work | Paul Wright
Feb 03, 2026
Why Most Clinicians Fail to Scale (And How to Fix it Without Burning Out) | Rick Lau
Jan 27, 2026
Don't Let Perfectionism Kill Your Physio Career | Dr. Paul Salamh
Jan 20, 2026
The Mindset Shift That Separates Broke Flippers From Six-Figure Sellers | Tim MacLeod
Jan 13, 2026
The Mental Edge Behind the World’s Strongest Man | Mitchell Hooper
Jan 06, 2026
How Champions Train Confidence Every Single Day | Dr. Ivan Joseph
Dec 30, 2025
Movement, Mindset, and the Power to Start Again | Jodi Barrett
Dec 23, 2025
The Creator Who Changed Hockey Forever | Jeremy Rupke (HowToHockey)
Dec 16, 2025
What Most Coaches Miss About Strength Training | Brett Jones
Dec 09, 2025
The Hidden Challenges of PT Education, Growth Mindset & Staying Relevant | Dr. Evan Papa
Dec 02, 2025
The Hard Truth About Leadership and Growth in Physiotherapy | Darryl Yardley
Nov 25, 2025
Stay Dangerous: Discipline, Longevity & Relevance | Master Phil Ross
Nov 18, 2025
Why Hybrid Learning Is Changing Physical Therapy | Dr. Christina Odeh
Nov 11, 2025
Fame Isn’t the Finish Line | Scott Thornton
Nov 04, 2025
Stronger Than Struggle | Lyndsay Budgell
Oct 28, 2025
Building for What's Next | Ryan Hawkes
Oct 28, 2025
The Science of Speed & Building Champions | Bill Parisi (Parisi Speed School)
Oct 28, 2025
Staying Relevant: The Future of Rehab & Performance
Oct 27, 2025