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🎙️ No Gossip, Just Sayin’
Welcome to No Gossip, Just Sayin’ the podcast that keeps it real about life, fitness and everything in between. Hosted by Jenn Schofield, Founder of Danz Insanity Studios, and her no-BS co-host Jodi Ross, Certified Personal Trainer + Nutrition Coach. This show is all about cutting through the noise, ditching the filters, and having the conversations that actually matter.
If you’re tired of toxic trends, confusing wellness advice, and performative “self-care,” you’re in the right place. Jenn and Jodi bring the laughs, the honesty, and the side-eye as they unpack everything from the fitness fads blowing up your feed to the everyday realities of staying sane, strong, and confident in a world that’s obsessed with perfection.
Each week, they call it like they see it the good, the bad, and the downright ridiculous. Whether it’s:
Testing the latest “life-changing” hacks so you don’t have to
Breaking down real fitness routines that actually work
Talking body image, burnout, and balance without the fluff
Sharing what’s trending (and what’s totally not worth your time)
Or just laughing about the awkward, unfiltered moments of adulting and womanhood
This is the place where health meets humor, mindset meets movement, and strong women keep it real.
Jenn brings her experience as a fitness coach, dance instructor, and unapologetic hype woman for women who want to move their bodies and feel good again — not because they “should,” but because they deserve to. Jodi adds her signature wit, deep dives, and a voice of reason that reminds you it’s okay to not have it all figured out. Together, they’re the dynamic duo you didn’t know you needed in your earbuds — the ones saying what you’re really thinking.
From the gym to the grocery store, from morning coffee to late-night scrolls, No Gossip, Just Sayin’ is your space to unplug from the pressure, laugh at the chaos, and find your version of healthy that actually fits your life.
New episodes drop every Wednesday, so grab your headphones and join the conversation — no scripts, no fake smiles, and definitely no gossip.
It’s raw. It’s real. It’s a little bit ridiculous. It’s No Gossip, Just Sayin’.
| Episode | Date |
|---|---|
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The Leadership Lesson We Didn't Expect to Learn in Dance Class
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Jul 22, 2026 |
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The Costco Olympics: How to Survive Every Shopping Trip
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Jul 15, 2026 |
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Fast Friends, Red Flags & Regina George Energy
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Jul 08, 2026 |
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Why Your Brain Changes Throughout the Week (And Why Your Workouts Should Too)
|
Jul 01, 2026 |
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How We Ended Up Dancing at the Stanley Cup Finals
|
Jun 24, 2026 |
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The Secret to Staying Consistent All Summer Long
|
Jun 17, 2026 |
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Fear Is Keeping You Stuck (Here's How to Move Forward)
|
Jun 10, 2026 |
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Why Do We Name Things? The Psychology Behind It
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Jun 03, 2026 |
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Nobody Warned Us About Alcohol After 40
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May 27, 2026 |
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How to Actually See Results From Working Out
|
May 20, 2026 |
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Why Working Out Can Feel Boring — And How to Fix It
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May 13, 2026 |
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Modern Etiquette: What’s Actually Expected Anymore?
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May 06, 2026 |
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Protect Your Peace (Without Feeling Guilty)
|
Apr 29, 2026 |
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Work Harder… But What Does That Actually Mean?
|
Apr 22, 2026 |
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Women Supporting Women: The Truth Behind the Phrase
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Apr 15, 2026 |
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Medical Self-Care: Why Preventative Health Actually Matters
|
Apr 08, 2026 |
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Studio Trivia: How Well Do We Actually Know Danz Insanity Studios?
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Apr 01, 2026 |
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90 Days to Summer: Reset Without the Pressure
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Mar 25, 2026 |
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Girl Talk 1 : Menopause, Self-Care, and the Revenge Body
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Mar 18, 2026 |
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Lower Body Pain Relief: Best Fixes for Feet, Knees, Hips + Recovery Tools
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Mar 11, 2026 |
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Allergy Season and Muscle Pain: What’s the Connection?
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Mar 04, 2026 |
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Why You’re Sore All the Time (and How to Recover)
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Feb 25, 2026 |
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Love Stories, Dating Fails, and the Red Flags
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Feb 18, 2026 |
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Vacation vs Trip vs Staycation: The Winter Reset We All Need
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Feb 11, 2026 |
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DI Choreography Isn’t “Just a Workout”: It’s an Experience
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Feb 04, 2026 |
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Ice Storm Survival: Comfort Food, Community, and Staying Active
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Jan 28, 2026 |
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The Alias Age Mindset: Rethinking How We Age
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Jan 22, 2026 |
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College Confessions: The Stuff We Probably Shouldn’t Admit
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Jan 14, 2026 |
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The Unspoken Rules of “Your Spot” in Fitness Class
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Jan 07, 2026 |
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Why New Years Resolutions Fail (And How to Actually Stick With It)
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Dec 31, 2025 |
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A Very Danz Insanity Christmas
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Dec 24, 2025 |
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Why We’re Not Doing Dry January
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Dec 17, 2025 |
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Gym Hygiene 101: What Actually Matters
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Dec 10, 2025 |
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Gym Confessions: Slips, Rips & Everything In Between
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Dec 03, 2025 |
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The Protein Panic: How Much Is Too Much?
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Nov 26, 2025 |
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Danz Insanity: How Jenn Turned Her Passion Into a Movement
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Nov 19, 2025 |
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Balance Over Burnout: Your Holiday Survival Guide
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Nov 12, 2025 |
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Is Twerking Working?
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Nov 05, 2025 |
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Heated Workouts: Hot or Not?
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Oct 29, 2025 |
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The Skinny on GLP1s: Real Talk About Weight Loss Shots
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Oct 22, 2025 |
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From Happy Hour to Hormones
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Oct 15, 2025 |