From the Core Workbook Series Podcast
By Cordila Jochim
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Image by Cordila Jochim
Category: Self-Improvement
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Episodes: 11
Description
Rebuild your life from the ground up — from the core. For trauma survivors, PTSD patterns, dysregulated nervous systems, and those desiring to live in a new way going forward — this is From the Core. Where you may start at Reckoning but you will end in Hope. More at corhouse.global
| Episode | Date |
|---|---|
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Ep 8: Downregulation (Pt.1) — Running a Racket vs. the Real You (From the Core Workbook Series)
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Dec 22, 2025 |
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Ep 7: The Funk — Fight, Flight, Freeze, Fawn & The Survival Mission (From the Core Workbook Series)
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Dec 07, 2025 |
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Ep 6: The Fall (Pt.2) The Survival Persona That’s Running Your Life (From the Core Workbook Series)
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Nov 30, 2025 |
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Ep 5: The Fall (Pt.1) How Trauma & Fear Created Your Mask (From the Core Workbook Series)
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Nov 24, 2025 |
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Ep 4: Broken Canvas (Pt.2) — Trauma, Holes, Losses: A Work of Art (From the Core Workbook Series)
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Nov 23, 2025 |
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Ep 3: Broken Canvas (Pt1) The Stone Cold Truth of Your Circumstances (From the Core Workbook Series)
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Nov 02, 2025 |
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Ep 2: A Schism in Identity—Why You Feel Like 50 Cents on the Dollar (From the Core Workbook Series)
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Oct 26, 2025 |
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Ep 1: When You Don’t Know Who You Are at the Core (From the Core Workbook Series)
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Oct 19, 2025 |
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WELCOME — Start Here | From the Core Workbook Series Podcast
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Oct 19, 2025 |
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[VIDEO TRAILER] FROM THE CORE WORKBOOK SERIES PODCAST: The Journey to Wholeness — Reckoning, Healing, Transformation, Hope
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Oct 19, 2025 |
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[TRAILER] FROM THE CORE SERIES: The Journey to Wholeness — Reckoning, Healing, Transformation, Hope
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Oct 15, 2025 |