Seoul to Soul

By Seoul to Soul

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Category: Health & Fitness

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Episodes: 11

Description

Science | Story | Soul. Hosted by Dr. Victoria Lee, Seoul to Soul is where a wellbeing physician bridges ancient wisdom and modern science to empower you to thrive in mind, body, and spirit. 
 Through evidence-informed insights, lived narratives, and reflective prompts, this show offers practical tools and conversations with clinicians, scientists, healers, and culture-bearers for whole-person wellbeing. 
 Together we translate personal transformation into ripples of healing across communities. Educational purposes only and does not constitute medical advice.

Episode Date
The Surprising Link Between Your Gut, Your Stress, and Estrogen
Sep 28, 2026
The Microbial Blueprint a Mother Passes On #guthealth
Sep 21, 2026
How to "Train" Your Gut for Longevity
Sep 14, 2026
Trillions Inside You: Decoding the Microbiome
Sep 07, 2026
Why Singapore is the Blueprint for Global Healthcare Challenges
Aug 31, 2026
Beyond the 100-Pill Protocol: the Real Science of Aging Well
Aug 24, 2026
Thin Outside, Fat Inside: The Hidden Metabolic Crisis
Apr 22, 2026
Is Your "Chronological Age" Lying to You?
Mar 22, 2026
Is beauty an adversary we must fight, or an ally we can finally reclaim?
Mar 15, 2026
Your Body Speaks Before It Screams. Are YOU Listening?
Oct 31, 2025
Ayurveda vs. Modern Life: Can Ancient Wisdom Heal Modern Stress?
Oct 15, 2025