Akasha Uma
By Nancy Hart - Akashic Records and Yoga Nidra at Akasha Uma
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Category: Spirituality
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Episodes: 33
Description
A podcast for women tired of spiritual growth. You've done the work for years. You understand everything. And you still feel exhausted and stuck.
I'm Nancy, Akashic Records practitioner and Yoga Nidra teacher. After five burnouts I finally heard what my body had been saying all along.
Honest conversations about the patterns that follow us everywhere. Even into our spiritual practice. I share my own story around this in episode 25.
This is a spiritual growth podcast about embodiment, self-discovery and healing, without the performance.
The body is where we begin.
| Episode | Date |
|---|---|
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33: Feeling your feelings feels like shit sometimes
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May 22, 2026 |
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32. Timeline jumping you don't have to do crazy rituals for
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May 15, 2026 |
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31. 30 Minute Yoga Nidra for deep rest: Staying With The Body
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May 08, 2026 |
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30. Yoga Nidra: where nervous system rest meets spiritual growth
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May 08, 2026 |
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29. The crown chakra: your guides did not abandon you
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May 01, 2026 |
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28. I became a certified Yoga Nidra teacher. And I didn't plan any of it.
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Apr 24, 2026 |
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27. Why the same patterns keep showing up no matter what you do
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Apr 17, 2026 |
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26. Third eye chakra: you knew. And then you talked yourself out of it.
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Apr 10, 2026 |
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25. Twenty years of spiritual growth. Still exhausted. Here's why.
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Apr 03, 2026 |
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24. It took me 5 burnouts to listen to my body
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Mar 27, 2026 |
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23. Throat chakra: are you speaking your truth or avoiding it?
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Mar 20, 2026 |
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22. The body said no. The mouth said yes.
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Mar 13, 2026 |
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21. How is clinging to spirituality any different from clinging to anything else?
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Mar 06, 2026 |
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20. Heart chakra: it's not about more love and light
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Feb 27, 2026 |
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19. Not everyone is ready for an Akashic Records clearing
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Feb 20, 2026 |
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18. Witch wounding: how past persecution still lives in the body
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Feb 13, 2026 |
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17. Solar plexus chakra: you either collapse or control
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Feb 06, 2026 |
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16. 18 years with a spiritual mentor and I slowly stopped trusting myself
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Jan 30, 2026 |
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15. You're so strong. You're so spiritual. Why haven't you figured it out yet?
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Jan 23, 2026 |
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14. Sacral chakra: wanting things is not the problem
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Jan 16, 2026 |
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13. Why chasing your soul purpose is keeping you stuck
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Jan 09, 2026 |
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12. When spiritual growth quietly turns into spiritual superiority
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Jan 02, 2026 |
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11. Root chakra: why you can't go higher without going deeper first
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Dec 26, 2025 |
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10. Do we actually need to be seen and heard?
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Dec 19, 2025 |
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9. From fear to fuck it: how to stop shrinking and start choosing yourself
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Dec 12, 2025 |
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8. How chronic migraine became my greatest teacher
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Dec 05, 2025 |
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7. The lightbody: why you feel stuck even when you're doing everything right
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Nov 28, 2025 |
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6. Nobody talks about what you lose on the spiritual journey
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Nov 21, 2025 |
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5. What the Akashic Records actually want you to know
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Nov 14, 2025 |
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4. What actually happens in an Akashic Records reading and clearing
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Nov 07, 2025 |
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3. Why the thing you most need to do feels like it might kill you
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Oct 31, 2025 |
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2. The soul's journey: where you came from and where you're going
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Oct 24, 2025 |
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1. What are the Akashic Records?
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Oct 16, 2025 |