Live & Well

By L.A. Times Studios

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Category: Fitness

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Episodes: 28

Description

Live & Well is your weekly catch-up with author, mother, and influencer Melissa Magsaysay and her circle of experts and icons—diving deep into the latest wellness, longevity, beauty and fitness and issues surrounding women. Melissa will take listeners into a vibrant world where beauty, fashion, and wellness intersect with cultural moments and personal transformation. Each episode features conversations with leading + buzzy dermatologists, fitness innovators, beauty founders, and celebrities alike. Listeners can expect pro tips, product recs, juicy insider stories, and empowering perspectives that go beyond surface-level self-care—because looking good is great, but feeling good is everything.

Episode Date
Recovery Isn’t An Afterthought: Moving Through Life with Less Pain and More Ease
May 14, 2026
Commit to Less, Show Up More: Joyful Movement & Fitness for Every Life Stage
May 07, 2026
The Future of Facial Rejuvenation: Fillers or Fat Transfer?
Apr 30, 2026
The Hair Growth Breakthrough: Inside the Peptide Revolution
Apr 23, 2026
Dr. Pimple Popper on Blackheads, Breakouts & What Your Skin Is Really Telling You
Apr 16, 2026
How Your Cooking Methods Are Aging You (And What to Do Instead)
Apr 09, 2026
The Science Behind Sensitive Skin, Your Barrier and What Your Routine Is Getting Wrong
Apr 02, 2026
What a Celebrity Trainer Actually Wants You to Know About Diet and Fitness
Mar 26, 2026
Puberty is Starting Earlier: Here’s What Every Parent Needs to Know
Mar 19, 2026
It's all in the Ritual: How to Navigate the Overwhelming Supplement Aisle
Mar 12, 2026
The Truth About “Clean” Products and Toxic Chemicals in Your Home
Mar 05, 2026
What Is Fascia? The Overlooked System That Shapes How Your Body Functions
Feb 26, 2026
Colette Laxton on The Inkey List and Breaking the Instant-Gratification Skincare Cycle
Feb 19, 2026
Inside the Noninvasive Facelift: Melissa Imperial on Microcurrent, Fascia, and Aging Well
Feb 12, 2026
Sheena Zadeh on Creating Kosas and Rethinking Clean Beauty
Feb 05, 2026
Amanda Kloots on Building a Supplement Routine That Actually Sticks
Jan 29, 2026
Why Trampoline Cardio May Be One of the Most Efficient, Low-Impact Workouts
Jan 22, 2026
What Most People Miss About Protein, Muscle, and Recovery
Jan 15, 2026
The Brow Reset: Regrowth, Microblading, and How to Achieve Effortless, Natural Brows
Jan 08, 2026
The Pilates Method: Reformer vs. Mat, Real Results, and What Most Studios Get Wrong
Dec 18, 2025
Facelifts, Lower Blephs, and The Art of Natural Results With Plastic Surgeon Dr. Cat Chang
Dec 11, 2025
How Traditional Chinese Medicine Helps You Heal From the Inside Out with Elix Founder Lulu Ge
Dec 04, 2025
The Hormone & Infrared Revolution with Burn LA’s Maria Chase and Longevity Expert Dr. Chris Asandra
Nov 20, 2025
The Retinol Reset: Shani Darden on Simplifying Skincare for Real Results
Nov 13, 2025
Inside Phlur: Chriselle Lim on Storytelling, Scent Craft, and Building a Fragrance Brand
Nov 06, 2025
The Truth About Facelifts: Dr. Jason Diamond on Deep Plane, Tech Neck & Non-Surgical Solutions
Oct 30, 2025
Debunking Pigmentation: Dr. Nancy Samolitis on Melasma Triggers, Why Lasers Can Backfire, and the Ingredients That Really Work
Oct 23, 2025
Introducing: Live & Well
Oct 16, 2025