The Wellness Digest

By Hannah & Lena Kleinfeld

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Category: Health & Fitness

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Episodes: 23

Description

The Wellness Digest is a weekly reset for anyone trying to feel well without turning wellness into a full-time job. Hosted by sisters Hannah and Lena Kleinfeld, the founders behind Omni-Biotic U.S., the show draws on their unique perspective working alongside microbiome scientists, clinicians, and thousands of people navigating symptoms that are often misunderstood, dismissed, or left unexplained. Each week, they explore the patterns shaping modern health, from burnout and nervous system overload to hormone shifts, skin changes, fatigue, and digestion, and what these signals may be trying to tell us. Through expert conversations and honest discussions, Hannah and Lena share what they are learning through their work, their own health journeys, and the practitioners they trust, offering a clearer, more grounded understanding of how to support your body in real life. The gut remains a throughline, but the mission is bigger. To help you cut through noise, return to foundations, and better understand what it takes to feel well today.

Episode Date
Dr. Bojana Jankovic Weatherly: An Internal and Integrative Medicine Take on Why More Isn't Always Better for Your Health
Nov 03, 2026
A Gut Health Deep Dive: From Digestive Issues to Inflammation and Everything We've Learned Working in Gut Health Over the Last 7 Years
Oct 27, 2026
Thais Gibson: Attachment Style, Relationships & What Parents Can Do to Foster Secure Attachment in Their Children
Oct 20, 2026
Dr. Aimee Eyvazzadeh: “The Egg Whisperer” on the Science, Strategy & Surprising Practices that Contribute to Our Fertility
Oct 13, 2026
Jessica Stone - The Spiritual Side of Wellness: Intuition, Energy & Manifestation
Oct 06, 2026
Dr. Lucky Sekhon - Fertility, Without the Fear: What Every Woman Should Know
Sep 29, 2026
Our Story: From Health Journeys to 10 Wellness Non-Negotiables
Sep 22, 2026
Dr. Felice Chan: Traditional Chinese Medicine for Modern Wellness
Sep 15, 2026
Dr. Will Cole: Healing from the Inside Out
Sep 08, 2026
Tapp Francke: The Future of Integrative Wellness - From Foundations to Peptides
Sep 01, 2026
The Wellness Digest - Coming September 1st
Aug 26, 2026
Gut Health is Self-Care For Us Women
Jan 06, 2026
The Gut-Skin Connection: Why Glowing Skin Starts in Your Gut
Dec 18, 2025
The Hidden Fire: How Your Gut Drives Low Grade Inflammation 
Dec 11, 2025
Seasonal Shifts & the Gut Microbiome
Nov 26, 2025
Our POV on Lyme Disease (from Two People Who Have Healed from Persistent Tickborne Illness)
Nov 18, 2025
Why Nourishing Your Kids’ Microbiome Matters for Immunity, Brain Health & Beyond
Oct 30, 2025
Sister Q+A - Gut Health, Motherhood, and Building a Business Together
Oct 16, 2025
GLP-1 Agonists (like Ozempic) & the Role of the Gut Microbiome
Oct 09, 2025
Top 3 Gut Ailments Explained & Tips to Feel Better
Sep 30, 2025
Gut Health Trends: Fad or Fact?
Sep 24, 2025
Gut Health Givers vs. Takers
Sep 18, 2025
From Lyme to Launch: The Story Behind Omni-Biotic US
Sep 15, 2025