Simply 1 Percent
By Meredith Richards and Wendolyn Pascale
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Category: Mental Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 42
Description
“Small shifts, big change. Simply 1 Percent is about making simple, powerful adjustments in your life and relationships that lead to massive growth.”
| Episode | Date |
|---|---|
|
I'm Not Doing That Anymore: The Purpose of Non-Negotiables
|
Jun 10, 2026 |
|
Being Right Can Hurt Your Relationships | How Timing And Delivery Change Everything
|
Jun 03, 2026 |
|
Do It Differently, Not Better | The Mindset Shift That Changes Everything
|
May 26, 2026 |
|
What to Do When Your Emotions Take Over : You Have Options
|
May 20, 2026 |
|
Getting Curious About the People We Love Most
|
May 12, 2026 |
|
Why Pausing Before You Answer Changes Everything
|
May 06, 2026 |
|
Settling vs. Acceptance: The Decisions You Actually Control
|
Apr 29, 2026 |
|
Knowing Yourself: Self-awareness & Why You Avoid Growing
|
Apr 22, 2026 |
|
Inherited Values: What You Keep, What You Change, What You Choose
|
Apr 15, 2026 |
|
The Values Test: When Discomfort Means You're Doing It Right
|
Apr 08, 2026 |
|
Your Perspective Shapes Your Experience- So Slow Down And Enjoy The Process.
|
Apr 01, 2026 |
|
Awkward, Human, and Real: Embracing the Cringe
|
Mar 25, 2026 |
|
Why Saying No Feels So Hard: Boundaries, Burnout, and Knowing When to Say Yes
|
Mar 18, 2026 |
|
Codependence vs Connection: Experience Independence, Interdependence, and Healthy Love
|
Mar 11, 2026 |
|
The Intensity of Love: Staying Connected Without Losing Yourself
|
Mar 04, 2026 |
|
Why Differences Don’t Ruin Relationships — Lack of Attunement Does
|
Feb 25, 2026 |
|
Love & Boundaries: How to Set Healthy Limits Without Losing Connection
|
Feb 17, 2026 |
|
Redefining Love: One Percent At A Time
|
Feb 11, 2026 |
|
Friends, Lovers, and Partners: The Balance Every Relationship Needs
|
Feb 04, 2026 |
|
What Do You Mean When We Say “I Love You?”
|
Jan 28, 2026 |
|
Who Sits At Your Table? How To Choose The Influencers In Your Life
|
Jan 21, 2026 |
|
Curiosity Creates Connection: Letting Go Of Assumptions (Part Two)
|
Jan 14, 2026 |
|
Curiosity Creates Connection: Letting Go Of Assumptions (Part One)
|
Jan 07, 2026 |
|
Laugh With Us Into The New Year: May Your Days Be Merry And Bright
|
Dec 24, 2025 |
|
Words Matter: The Language That Connects Us
|
Dec 17, 2025 |
|
How To Choose Life-giving People For Your Circle
|
Dec 09, 2025 |
|
The Leader: What Healthy Influence Really Looks Like
|
Dec 03, 2025 |
|
Take Time To Be Present And Listen: Our Children Have Something To Say
|
Nov 26, 2025 |
|
The Giver: How Your Relationship to Money Influences Everyone Around You
|
Nov 19, 2025 |
|
The Encourager: Your Words Matter- Use Them Wisely
|
Nov 12, 2025 |
|
The Server: Seeking Balance, Boundaries, and Self-Care in the Midst of Helping Others
|
Nov 05, 2025 |
|
The Teacher: How Seeking Truth Builds Emotional Intelligence and Stronger Relationships
|
Oct 29, 2025 |
|
The Merciful: Healing, Boundaries, and the Power of Compassion
|
Oct 22, 2025 |
|
The Perceiver: Realizing How Self-Awareness Is The Key To Discernment
|
Oct 15, 2025 |
|
Naked And Afraid: Finding Freedom In Vulnerability
|
Oct 08, 2025 |
|
Goodbye Victim Mentality, Hello Freedom: It's Supposed To Be Hard
|
Sep 30, 2025 |
|
Perfect Is Overrated. Imperfect Is In.
|
Sep 25, 2025 |
|
Mask On, Mask Off: Confessions of Neurodivergent Imposters
|
Sep 17, 2025 |
|
Oops! I Did It Again: Good Intentions Gone Wrong
|
Sep 09, 2025 |
|
Don't Be Kind. You Can Be Appropriate. It's Okay.
|
Sep 03, 2025 |
|
Just Rawdogging It Through Life: Unfiltered Lessons of Impulsivity and ADHD
|
Aug 31, 2025 |
|
Welcome!
|
Aug 16, 2025 |