My Mom Died

By Gabri Segui

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Image by Gabri Segui

Category: Mental Health

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Episodes: 44

Description

Grief is messy, awkward, and sometimes weirdly funny, and no one tells you what to do when it happens to you. After losing her mom in 2022, Gabri Segui created the show she couldn’t find: an honest, unfiltered space to talk about death, healing, and everything in between.


Whether you're crying in the cereal aisle, laughing at old voicemails, or just trying to survive another first without them, this show is for you. Through solo reflections and candid conversations with guests, My Mom Died helps you feel less alone in your grief; one story at a time.


Hosted on Acast. See acast.com/privacy for more information.


Episode Date
Am I The A-Hole: Grief Edition
Jun 15, 2026
You're Still Allowed to Fall in Love After a Loss.
Jun 08, 2026
I Don't Think I Would Be the Same Person If My Mom Hadn't Died.
Jun 01, 2026
Nobody Told Me Grief Could Start Before My Mom Died
May 25, 2026
Nobody Told Me Grief Was Going to Give Me an Identity Crisis
May 18, 2026
How to Survive Mother's Day When Your Mom Is Dead
May 10, 2026
Nobody Talks About Grief Like This. That's Why I Started My Mom Died.
May 10, 2026
Some People Are Grieving a Mom Who Is Still Alive | Road to Mother's Day: 2 Days Left
May 08, 2026
The Women Who Stepped Up After My Mom Died | Road to Mother's Day: 3 Days Left
May 07, 2026
What If I'm Actually Okay on Mother's Day | Road to Mother's Day: 4 Days Left
May 06, 2026
Being a Mom Was Her Favorite Thing to Be | Road to Mother's Day: 11 Days Left
Apr 29, 2026
I Didn't Post Last Mother's Day Because I Didn't Want to Be a Downer | Road to Mother's Day: 12 Days Left
Apr 28, 2026
The Morning Is the Worst Part | Road to Mother's Day: 13 Days Left
Apr 27, 2026
The Grief and Jealousy Nobody Admits to on Mother's Day | Road to Mother's Day: 15 Days Left
Apr 26, 2026
I Don't Miss the Gifts. I Miss How Normal It Used to Feel.| Road to Mother's Day: 16 Days Left
Apr 24, 2026
What Not to Say to Someone Without a Mom on Mother's Day | Road to Mother's Day: 17 Days Left
Apr 23, 2026
Nobody Talks About This Part of Mother's Day | Road to Mother's Day: 18 Days Left
Apr 22, 2026
She Died Before I Could Buy Her Something Nice | Road to Mother's Day: 19 Days Left
Apr 21, 2026
How I'm Feeling About Mothers day | Road to Mother's Day: 21 Days Left
Apr 20, 2026
Four Years Without My Mom. Here Is What I Know Now.
Mar 30, 2026
My Boss Said This To Me During My Performance Review After My Mom Died
Mar 23, 2026
Will It Feel Like This Forever? The Truth About Early Grief
Mar 16, 2026
“You’re So Strong” Is Ruining Your Grief (How to Stop Performing)
Mar 09, 2026
What Grief Does to Your Body, and Why Movement Helps
Mar 02, 2026
I Was Angry at God After My Mom Died (Then This Happened)
Feb 23, 2026
“Read the Room” Was Not About You: Grief, Boundaries, and the Comments I Didn’t Expect
Feb 16, 2026
Grief Inside Your Grief: The Hidden Layer Nobody Warns You About
Feb 09, 2026
The “Grief Filter” Is Real: Why Nothing Bothers You After Loss
Feb 02, 2026
What NOT To Say When Someone’s Grieving
Jan 26, 2026
How to Support a Grieving Friend Without Making It Worse
Jan 19, 2026
My Mom Was Diagnosed After New Year and Gone by March (Melissa's Story)
Jan 12, 2026
Grief in January: How to Survive the New Year After Loss
Jan 05, 2026
New Year, Same Grief: Why “Starting Fresh” Can Feel Impossible
Dec 29, 2025
Grieving Through the Holidays (w/ Grief Therapist Gina Moffa)
Dec 22, 2025
How to Survive the Holidays While Grieving
Dec 15, 2025
The Weird Duality of Grief No One Talks About
Dec 08, 2025
How Loss Rewires the Way You See the World
Dec 01, 2025
Why Grieving Made Me Feel Guilty
Nov 25, 2025
How Losing My Mom Changed Every Relationship In My Life
Nov 17, 2025
The Firsts No One Tells You About After Losing A Loved One
Nov 10, 2025
When the World Moves On But You're Still Grieving
Nov 03, 2025
I Watched Her Take Her Last Breath - The Day My Mom Died (Part 2)
Nov 03, 2025
I Didn’t Say I Love You Back - The Day My Mom Died (Part 1)
Nov 03, 2025
Welcome to My Mom Died (Trailer)
Oct 17, 2025