Securely You with CT Kaupp
By CT Kaupp
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Image by CT Kaupp
Category: Relationships
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Episodes: 32
Description
Most of us were never taught how to love. We simply mirror what we grew up around, for better or worse. Securely You is about understanding your attachment style, recognizing your patterns, and learning to feel secure in yourself so you can create relationships that feel real in your soul. Each episode helps you reconnect with yourself and live more fully in alignment with who you truly are.
| Episode | Date |
|---|---|
|
Dear Listener, I Need Your Help
|
Jun 24, 2026 |
|
Listener Question (Bobby in NYC): What Actually Keeps the Spark Alive?
|
Jun 17, 2026 |
|
Rethinking Modern Dating Through the Lens of MBTI
|
Jun 10, 2026 |
|
The Relationship Lesson I Didn't Expect to Learn From Reddit
|
Jun 03, 2026 |
|
Why The Anxious/Avoidant Dynamic Feel So Good…Then So Confusing
|
May 20, 2026 |
|
Attachment Styles Explained in Real Life (Secure, Anxious, Avoidant)
|
May 13, 2026 |
|
Are You Actually Choosing Them…or Just Used to Being With Them?
|
May 06, 2026 |
|
Behavior > Words
|
Apr 29, 2026 |
|
3 Red Flags in Early Dating (That Don’t Look Like Red Flags)
|
Apr 22, 2026 |
|
3 Green Flags That *Actually* Matter in Early Dating
|
Apr 15, 2026 |
|
Why Healthy Interest Feels Like Pressure to the Wrong Person
|
Apr 08, 2026 |
|
You Can't Chase and Create Connection
|
Apr 01, 2026 |
|
Partnership in Action (A Real-World Story)
|
Mar 25, 2026 |
|
Capacity Over Timing
|
Mar 18, 2026 |
|
What Matters Most in a Relationship? Try This Simple Exercise
|
Mar 11, 2026 |
|
When Avoidants Replace Flow With Control
|
Feb 25, 2026 |
|
Let It Go. Let It Freaking Go.
|
Feb 17, 2026 |
|
Understanding My Love Languages in Real Life
|
Feb 10, 2026 |
|
Why Do You Show Up the Way You Do?
|
Feb 03, 2026 |
|
Compatibility VS Capacity
|
Jan 16, 2026 |
|
Have You Experienced Flaw-Finding?
|
Dec 19, 2025 |
|
Have You Experienced the Depth Trap With a Fearful Avoidant?
|
Dec 11, 2025 |
|
From “Why Don’t I Have That?” to “I Can’t Wait for That”
|
Dec 03, 2025 |
|
A 5-minute Reflection For YOU
|
Nov 26, 2025 |
|
Flame Fast or Burn Slow – Why It’s Not Either/Or
|
Nov 19, 2025 |
|
Resonance: The Unspoken Language of Connection
|
Nov 12, 2025 |
|
Fearful Avoidant vs Dismissive Avoidant – Attachment Styles 101
|
Nov 05, 2025 |
|
Dismissive Avoidant - Attachment Styles 101
|
Nov 01, 2025 |
|
Fearful Avoidant - Attachment Styles 101
|
Oct 31, 2025 |
|
Anxious Attachment - Attachment Styles 101
|
Oct 30, 2025 |
|
Secure Attachment - Attachment Styles 101
|
Oct 29, 2025 |
|
Welcome to Securely You
|
Oct 18, 2025 |