BUILT for Impact with Jake Burhans

By Jake Burhans

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Category: Education

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Episodes: 32

Description

Hosted by Jake Burhans, an entrepreneur who built a seven-figure business from constant pressure and learned that success doesn’t feel good when you’re still living in survival mode. This podcast is for entrepreneurs who are doing well on the outside but feel stressed, tense, or burned out internally. Episodes explore the patterns that keep pressure running in the background and how to change how you operate internally so building feels calmer, clearer, and sustainable. This is about getting out of survival mode and building from peace instead of pressure.

Episode Date
Ep. 32: Detachment: The Stress Relief Practice Nobody Talks About
May 18, 2026
Ep. 31: Why High Performers Stay Burnt Out: The 5 Dysregulators (And How to Regulate Each One)
May 11, 2026
Ep. 30: Nervous System Awareness: The First Skill of Inner Peace and High Performance
May 04, 2026
Ep. 29: Your Body Is Your Subconscious Mind: How to Retrain Your Nervous System Out of Stress and Pressure
Apr 27, 2026
Ep. 28: How You Show Up Matters More Than What You Do
Apr 20, 2026
Ep 27: Why You Can’t Stop Overthinking (And How to Fix it)
Apr 13, 2026
Ep 26: How to Reduce Anxiety and Enjoy the Journey
Apr 06, 2026
Ep 25: Why You Feel Overwhelmed and Can’t Make Progress
Mar 30, 2026
Ep 24: How to Reduce Your Stress in 5 Steps
Mar 23, 2026
Ep 23: Why Your Emotions Won’t Go Away Until You Feel Them
Mar 16, 2026
Ep 22: Regulating Stress and Anxiety: The Two Ways to Calm Your Nervous System
Mar 09, 2026
Ep 21: The Inner Work Behind Lasting Change
Mar 02, 2026
Ep 20: How To Create Sustainable Identity Change
Feb 23, 2026
Ep 19: Let go of the Past: Emotional Triggers and Nervous System Healing
Feb 16, 2026
Ep 18: Imagine Your Future - High Performance Without Burnout
Feb 09, 2026
Ep 17: Upgrading Your Operating System: How to Get Out of Fight or Flight and Back Into Choice
Feb 02, 2026
Ep 16: Breaking Limiting Beliefs Through Awareness: Why You Are Not Your Thoughts
Jan 26, 2026
Ep 15: How to Find Your Purpose: Discover Your Dharma and Do Work That Feels Aligned and Fulfilling
Jan 19, 2026
Ep 14: How to Regulate Your Nervous System to Handle Bigger Opportunities Without Self-Sabotage
Jan 12, 2026
Ep 13: Quantum Leap Explained: How to Embody Your Future Self Without Self-Sabotage
Jan 05, 2026
Ep 12: The BUILT Framework: Rewire Limiting Beliefs and Build Peace Without Losing Performance
Dec 29, 2025
Ep 11: Peace is Your Natural State of Being
Dec 22, 2025
Ep 10: How to Accomplish Anything You Desire
Dec 15, 2025
Ep 9: Why 99% of What You Fear Never Happens
Dec 08, 2025
Ep 8: Letting Go of Control
Dec 01, 2025
Ep 7: The Journey from Doing to Being
Nov 24, 2025
Ep 6: The Art of Letting Go: Returning to the Freedom That Was Always Yours
Nov 17, 2025
Ep 5: The Inner Thermostat: How Your Self-Image Shapes Your Success
Nov 10, 2025
Ep 4: The Science of Reality Creation: How You Literally Shape the World Around You
Nov 03, 2025
Ep 3: Breaking the Habit of Being Yourself: Overcoming Environment, Body, and Time
Oct 27, 2025
Ep 2: You Are Not Your Thoughts
Oct 20, 2025
Ep 1: Chasing Success, Finding Peace: The Story Behind BUILT for Impact | Jake Burhans
Oct 13, 2025