Under the Hood
By Rebecca & Alex
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Image by Rebecca & Alex
Category: Sexuality
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Episodes: 31
Description
Pelvic floor physical therapist Dr. Alexandra DiGrado and sex & couples therapist Dr. Rebecca Howard Eudy get real about sexual health, intimacy, and the stuff we didn't learn about our body in school. From the clitoral hood to parenthood, no topic is off-limits. Each episode blends a combined 30 years of clinical experience with compassionate advice and humor, giving you trusted knowledge, practical tools, and the confidence to take charge of your health and relationships.
| Episode | Date |
|---|---|
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Episode 30: “Wait, I Have a Pelvic Floor?” — Male Pelvic Health, Explained
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Jun 02, 2026 |
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Episode 29: How to Fight Fair (What No One Taught Us About Conflict)
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May 26, 2026 |
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Episode 28: The UTI That Won't Go Away (& What Your Pelvic Floor Has to Do With It)
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May 19, 2026 |
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Episode 27: Let’s Talk About…*Talking* About Sex
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May 12, 2026 |
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Episode 26: Oldest Daughter Energy - “Leadership Potential” and Letting Go
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May 05, 2026 |
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Episode 25 - Hope After Prostatectomy: ED, Incontinence, & Reclaiming Your Quality of Life
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Apr 28, 2026 |
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Episode 24: 8 Things That Would Have Saved Our Clients SO Much Stress
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Apr 21, 2026 |
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Episode 23: You’re Tired, But Are You Actually Resting? (Yoga Nidra & Radical Rest with Ali Schmidt)
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Apr 14, 2026 |
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Episode 22: It’s Not Just a Bad Period — A PT’s Personal Endometriosis Journey (with special guest Dr. Alyssa Demeule)
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Apr 07, 2026 |
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Episode 21: {The Ultimate Pregnancy Prep Podcast} Pelvic Pain During Preconception & What To Do About It With Dr. Alex
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Mar 31, 2026 |
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Episode 20: The Wheel of Consent - How to Get Clear on What You Want
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Mar 17, 2026 |
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Episode 19: The UTI That Isn’t - Bladder Pain, Pelvic Floor & Menopause (with special guest Heather Florio, CEO of Desert Harvest)
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Mar 10, 2026 |
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Episode 18: The Myth of “Bouncing Back" - Real Talk on Your Postpartum Body, Identity, and Relationships
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Mar 03, 2026 |
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Episode 17: Boundaries Without Guilt - How to Protect Your Energy Without Shutting People Out
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Feb 24, 2026 |
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Ep 16: Everybody Poops: A Guide to Constipation + Gut Health
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Feb 17, 2026 |
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EP 15 (*BONUS*): How To Get Your Freak On After Kids
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Feb 11, 2026 |
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Episode 14: (PART 2) The Psychology of Orgasm: Your Brain's Role in Great Sex
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Jan 27, 2026 |
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Episode 13: (Part 1) Orgasms and the Pelvic Floor (what even PTs don’t learn)
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Jan 20, 2026 |
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Episode 12: Resentment in Relationships (and why “letting it go” doesn’t work)
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Jan 13, 2026 |
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Episode 11: Stress Incontinence - How to Sneeze, Jump, and Laugh Again Without Leaking
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Jan 06, 2026 |
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Episode 10: What Sex Therapists Want You To Know
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Dec 23, 2025 |
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Episode 9: Vaginismus: What It Is and Why “Just Relax” Doesn’t Work
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Dec 16, 2025 |
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Episode 8: It's Not All in Your Head (Unpacking Pelvic Pain)
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Dec 09, 2025 |
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Episode 7: The Truth About Kegels (what really happens in pelvic floor PT)
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Dec 02, 2025 |
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Episode 6: Desire Mismatch: How Couples Reconnect When They’re Out of Sync
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Nov 19, 2025 |
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Episode 5: Keeping Love Alive After Baby: Attachment Repair and Connection Strategies
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Nov 11, 2025 |
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Episode 4: Undressing the Myths: The Clitoris, Pleasure, and the Pelvic Floor
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Nov 04, 2025 |
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Episode 2: 5 Surprising Ways to Fix Erectile Dysfunction
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Oct 27, 2025 |
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Episode 3: What No One Tells You About Postpartum Intimacy (aka sex after having a baby)
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Oct 27, 2025 |
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Episode 1: Who We Are, How We Work, and What People Get Wrong
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Oct 21, 2025 |
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Welcome to Under the Hood: Real Talk on Sex, Bodies & Connection
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Oct 20, 2025 |