Belly Button Musings

By Harinder Virdee

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Category: Philosophy

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Episodes: 37

Description

"Belly Button Musings" is a podcast for anyone who wants to experience whimsical wisdom pulled from the navel. Each episode looks at an aspect of life chosen through intuition and experienced through life. The belly button is seen as spiritual and symbolic in many traditions representing a connection to the cosmic, the universe and ancestral wisdom. In yoga and Eastern philosophies, the navel is associated with the vital energy centre known as Manipura Chakra.    We share stories and gently explore life themes to improve our relationship to our lives, appreciating we are not alone in our experiences. We contemplate through the navel, with the energy of a light shower of rain, reflections and learnings to provide a new awareness and insight into how a life could be lived.

Episode Date
Follow My Groove
Jun 15, 2026
Inside Out
Jun 08, 2026
Almost
Jun 01, 2026
The Voyage of the Golden Leaf
May 25, 2026
Shiny Objects and the Magnetic Pull of the Heart
May 17, 2026
Leaving the Rat Race for a Life Off-Grid
May 10, 2026
I See You, I Feel You: A Guide to Body Awareness
May 03, 2026
Intending Everyday: From Battling Life to Dancing with It
Apr 27, 2026
Vocal Sound Healing: Releasing Trapped Emotions Through Sound
Apr 20, 2026
The Comfort in the Discomfort: Navigating Life’s Plateaus
Apr 13, 2026
Again, with Feeling
Apr 06, 2026
To All You Fixer-uppers Out There
Mar 29, 2026
Celebration
Mar 23, 2026
The Great Big Black Hole
Mar 16, 2026
You, Me and ‘It’
Mar 09, 2026
Living in Harmonious Union
Mar 02, 2026
Coming in Last
Feb 23, 2026
Exploring the Deep Waters
Feb 16, 2026
Opposing Values
Feb 09, 2026
Cosy Comforts
Feb 02, 2026
Spirit and The Wound
Jan 26, 2026
Resistance and Possibility
Jan 19, 2026
Stir The Pot
Jan 12, 2026
My Creation, My Baby
Jan 05, 2026
What Would I Love for Myself Now
Dec 15, 2025
The Importance of Having Fun
Dec 08, 2025
Infinity In a Water Drop
Dec 01, 2025
Being Vs Doing
Nov 24, 2025
Empowering Others Without Sacrificing Yourself
Nov 17, 2025
Navigating the Unknown
Nov 10, 2025
Little Life vs Big Life
Nov 03, 2025
How Spending Time In Nature Revives Our Spirit
Nov 03, 2025
The Stories We Tell Ourselves
Nov 03, 2025
Groundhog Day Reflections: Battling the Ego in a Sea of Uncertainty
Nov 03, 2025
Belly Button Musings: Unraveling Life's Whimsical Wisdom
Nov 03, 2025
Practical Ways to Cultivate Appreciation Daily with Alicia Karabinos
Nov 03, 2025
Belly Button Musings - Coming Soon...
Oct 20, 2025